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  1. #2941
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    We are all athletes like gangnam style in here.



    :}



    [img]http://gangnamstylenews.com/news/wp-content/uploads/2012/10/gangnam-style-tattoo.jpg[img]
    LMAO

    Originally Posted by -MarcusD- View Post
    ^ Strong new Tattoo Evo.

    How much money did I save you last night, by answering your questions on betting for last night??
    Originally Posted by New Evolution View Post
    Good call my man. Very good insight.
    ^^^RTF for sure. Good thing you didn't bet on the Cards :}
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  2. #2942
    the battousai KenshinH's Avatar
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    Originally Posted by audieswu View Post
    I should have had. I was going to walk-on at Clemson when I was there but Tommy Bowden was the coach and he loves and I mean loves guys that he recruit. Only guys who has chance of playing time from walk-on if you started walking-on the team your freshman year. I was already a Jr. when I transferred to Clemson.

    But if I'll do it again, I would have done things differently. Srsly when I was playing semi-pro guys in the team nicknamed me "Seau" and my # was 55.
    You would have kicked ass bro. Just for sh!t and giggles (I'm on a late lunch ) I looked up Patrick Willis' combine stats from 2007. He's widely regarded as one of the best inside LB in the NFL:





    Statswise, you're pretty close. Height and weight about the same. He's faster in the 40 but those dudes train for that leading up to the combine. Bet if you had trained for a combine race, your 40 time would be faster too.

    I'm a little surprised his 225-rep count was only 22. Obviously didn't affect his strength in tackling

    Originally Posted by schmack View Post
    LEt me know when your ready i will look at CL ads for some.

    Tennis is fun

    I was actually my height and 135 in 7th grade. Played Pop warner as RB and in 8 games had 2400 yards and 33 Touchdowns. The weight limit was 135. I couldn't play in 8th grade cuz anyone who was 14 the weight class dropped to 115. Now bro did the opposite. HE started freshman year as 5'2" and graduated about 6'1"

    I use to dominate at the center position but I never grew and never learned a new position so I was getting out rebounded and blocked too much down low.
    Lol video game numbers in Pop Warner bro

    Originally Posted by New Evolution View Post
    We are all athletes like gangnam style in here.

    :}

    [img]http://gangnamstylenews.com/news/wp-content/uploads/2012/10/gangnam-style-tattoo.jpg[img]
    LOL
    ## chillin at home crew

  3. #2943
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by audieswu View Post
    LMAO





    ^^^RTF for sure. Good thing you didn't bet on the Cards :}
    Who should I take for the World Series? (srs)
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  4. #2944
    Say say say Hosum's Avatar
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    Originally Posted by New Evolution View Post
    Who should I take for the World Series? (srs)
    Tigers of course...Fuk the Giants!

    Not bitter.
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  5. #2945
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    You would have kicked ass bro. Just for sh!t and giggles (I'm on a late lunch ) I looked up Patrick Willis' combine stats from 2007. He's widely regarded as one of the best inside LB in the NFL:





    Statswise, you're pretty close. Height and weight about the same. He's faster in the 40 but those dudes train for that leading up to the combine. Bet if you had trained for a combine race, your 40 time would be faster too.

    I'm a little surprised his 225-rep count was only 22. Obviously didn't affect his strength in tackling



    Lol video game numbers in Pop Warner bro



    LOL
    Man football field speed with pads and helmet is different than all that combine. Like P.Willis is straight up beast moding people!

    Originally Posted by New Evolution View Post
    Who should I take for the World Series? (srs)
    Detroit no doubt man. They are loaded this year.
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  6. #2946
    the battousai KenshinH's Avatar
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    Originally Posted by New Evolution View Post
    Who should I take for the World Series? (srs)
    Originally Posted by Hosum View Post
    Tigers of course...Fuk the Giants!

    Not bitter.
    Originally Posted by audieswu View Post
    Man football field speed with pads and helmet is different than all that combine. Like P.Willis is straight up beast moding people!

    Detroit no doubt man. They are loaded this year.
    The Tigers have the edge in starting pitching, are better offensively, and have Verlander at least twice ... Tigers in 6. #NotAHomer
    ## chillin at home crew

  7. #2947
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by KenshinH View Post
    You would have kicked ass bro. Just for sh!t and giggles (I'm on a late lunch ) I looked up Patrick Willis' combine stats from 2007. He's widely regarded as one of the best inside LB in the NFL:





    Statswise, you're pretty close. Height and weight about the same. He's faster in the 40 but those dudes train for that leading up to the combine. Bet if you had trained for a combine race, your 40 time would be faster too.

    I'm a little surprised his 225-rep count was only 22. Obviously didn't affect his strength in tackling



    Lol video game numbers in Pop Warner bro



    LOL
    Yeah pretty much all we did was run. The other tailback rushed for ov 1000 yards and had 10 touches. Who cared about defense, lol
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  8. #2948
    Col. Sanders tCeezy's Avatar
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    FUARK! Gotta hit my quads, hammies, and calves tonight.

    Peppering Angus for crab walk tomorrow.


    Originally Posted by Hosum View Post
    "yeet hay" LOL, some of the Mandarin speaking folks don't understand...
    Canton>Mandrarin
    InB4 JB negs the **** outta me.

    Your parents or Grandparents ever make you "longe sui" pretty much translates to "cool water"
    Brb, parents made me drink that stuff after I had potato chips to counter act the hot air LOL

    Originally Posted by New Evolution View Post
    Those durian waffers are so damn good. Could eat a few batches at once. I need to go visit NoCal for some durian ice cream. Can't find it any where here in SoCal or I am looking at the wrong place.
    Go to any Viet market in Westminster, BRAH!
    Hell a lot of the Viet bakeries sell the Durian shakes, even Durian shaved ice. (YUCK)
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  9. #2949
    Registered User soopamyko's Avatar
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    TRAIN LEGS sunday...legs still sore...
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  10. #2950
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by soopamyko View Post
    TRAIN LEGS sunday...legs still sore...
    That's good man. I suppose to hit legs tonight but will switch it up with back and bi's to shock the back more this week. Legs will be hit hard on Saturday.
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  11. #2951
    Say say say Hosum's Avatar
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    Originally Posted by tCeezy View Post
    Your parents or Grandparents ever make you "longe sui" pretty much translates to "cool water"
    Brb, parents made me drink that stuff after I had potato chips to counter act the hot air LOL
    LOL, yes, green bean "cool water" is da bomb!

    Originally Posted by soopamyko View Post
    TRAIN LEGS sunday...legs still sore...
    Yes sir, legs today. Can you post your leg routine here Myko.

    Originally Posted by audieswu View Post
    That's good man. I suppose to hit legs tonight but will switch it up with back and bi's to shock the back more this week. Legs will be hit hard on Saturday.
    Legs today twin, knee is a little bum can't do DLs yesterday because of it. Will pop some Ibuprofen before heading to the gym though.
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  12. #2952
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by tCeezy View Post
    FUARK! Gotta hit my quads, hammies, and calves tonight.

    Peppering Angus for crab walk tomorrow.




    Canton>Mandrarin
    InB4 JB negs the **** outta me.

    Your parents or Grandparents ever make you "longe sui" pretty much translates to "cool water"
    Brb, parents made me drink that stuff after I had potato chips to counter act the hot air LOL



    Go to any Viet market in Westminster, BRAH!
    Hell a lot of the Viet bakeries sell the Durian shakes, even Durian shaved ice. (YUCK)
    Westminister has durian shaved ice and cake, but no ice cream. I have been looking.


    Originally Posted by soopamyko View Post
    TRAIN LEGS sunday...legs still sore...
    Trained legs Monday...legs still sore...
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  13. #2953
    Kimchi eating Champ schmack's Avatar
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    Got legs tonight I think since I gotta bike Saturday. Hopefully is enough time for DOMS to get better. this is what sucks about trying to fit legs in during bike season.
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    Originally Posted by New Evolution View Post
    Westminister has durian shaved ice and cake, but no ice cream. I have been looking.




    Trained legs Monday...legs still sore...
    That's probably the only time I eat durian. Don't like it too much when it's fresh. When you come back up here, ill take you to get the ice cream, cause it wouldn't last going down to SD lol

    Good morning everyone.
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  15. #2955
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by schmack View Post
    Got legs tonight I think since I gotta bike Saturday. Hopefully is enough time for DOMS to get better. this is what sucks about trying to fit legs in during bike season.
    Kill it bro!! While is the fall consider bike season?


    Originally Posted by -GunShow- View Post
    That's probably the only time I eat durian. Don't like it too much when it's fresh. When you come back up here, ill take you to get the ice cream, cause it wouldn't last going down to SD lol

    Good morning everyone.
    O_o for real? Word!! We are meeting up there more often now.
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  16. #2956
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    Originally Posted by New Evolution View Post
    Kill it bro!! While is the fall consider bike season?




    O_o for real? Word!! We are meeting up there more often now.
    you how i know you ghey?



    hosum -

    leg extensions 4 working sets x 12-10
    smith squats 4 sets x10-8
    walking lunges 3 sets x whatever
    hacks - 4x15
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    SLDL - 3x10-12
    single leg curls 4x15
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    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by soopamyko View Post
    you how i know you ghey?



    hosum -

    leg extensions 4 working sets x 12-10
    smith squats 4 sets x10-8
    walking lunges 3 sets x whatever
    hacks - 4x15
    lying leg curls 4x10-15
    SLDL - 3x10-12
    single leg curls 4x15
    There is no needs to hate bro. You still have WBK afterall.


    :}
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  18. #2958
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by New Evolution View Post
    Kill it bro!! While is the fall consider bike season?




    O_o for real? Word!! We are meeting up there more often now.

    It's bike season for me since it's nice and cool outside.
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    Originally Posted by schmack View Post
    Got legs tonight I think since I gotta bike Saturday. Hopefully is enough time for DOMS to get better. this is what sucks about trying to fit legs in during bike season.
    where do you usually bike brah?

    i got a giant brand hybrid that i bought last june for ~400. fuarkin love biking.
    my normal route is along the charles then through the esplanade and boston and back. i haven't done any real trail biking yet but up for suggestions.
    i do enjoy this cooler weather for biking but personally feel like it's getting cold too fast so tryna get as many rides in as i can before the weather keeps my bike locked away.

    fuarkin long bike rides in nice weather is therapeutic

    also, in on enjoys durian crew

    gf absolutely depises it. one time my mom got durian cake for a birthday and gf didn't know, took one bite and started gagging.
    lol'ed hard as i enjoyed my cake
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    Kimchi eating Champ schmack's Avatar
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    Originally Posted by krazedxboi View Post
    where do you usually bike brah?

    i got a giant brand hybrid that i bought last june for ~400. fuarkin love biking.
    my normal route is along the charles then through the esplanade and boston and back. i haven't done any real trail biking yet but up for suggestions.
    i do enjoy this cooler weather for biking but personally feel like it's getting cold too fast so tryna get as many rides in as i can before the weather keeps my bike locked away.

    fuarkin long bike rides in nice weather is therapeutic

    also, in on enjoys durian crew

    gf absolutely depises it. one time my mom got durian cake for a birthday and gf didn't know, took one bite and started gagging.
    lol'ed hard as i enjoyed my cake

    That route you do is great for the hot chicks scene who bike, rollerblade and run.



    I have a Giant NRS full suspension cross country race bike and ride Leominster State forest, Williard Brook, Vietnam, Harold Park type trails. I go after work or on weekends. After work I have a headlamp which creates a nice element in riding.


    Where did you live? Quincy?





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    Originally Posted by krazedxboi View Post
    where do you usually bike brah?

    i got a giant brand hybrid that i bought last june for ~400. fuarkin love biking.
    my normal route is along the charles then through the esplanade and boston and back. i haven't done any real trail biking yet but up for suggestions.
    i do enjoy this cooler weather for biking but personally feel like it's getting cold too fast so tryna get as many rides in as i can before the weather keeps my bike locked away.

    fuarkin long bike rides in nice weather is therapeutic

    also, in on enjoys durian crew

    gf absolutely depises it. one time my mom got durian cake for a birthday and gf didn't know, took one bite and started gagging.
    lol'ed hard as i enjoyed my cake
    Would be more enjoyable if she was gagging up seamen.


    :}



    Originally Posted by schmack View Post
    That route you do is great for the hot chicks scene who bike, rollerblade and run.



    I have a Giant NRS full suspension cross country race bike and ride Leominster State forest, Williard Brook, Vietnam, Harold Park type trails. I go after work or on weekends. After work I have a headlamp which creates a nice element in riding.


    Where did you live? Quincy?


    [IMG]http://i99.photobucket.com/albums/l287/sjs_75/IMG_1281.jpg[IMG]


    [IMG]http://i99.photobucket.com/albums/l287/sjs_75/IMG_0141-1.jpg[IMG]
    I didn't know you're this hardcore and bike out of the country as well. That must be one long bike ride.



    :}
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  22. #2962
    Mr. Swift krazedxboi's Avatar
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    Originally Posted by schmack View Post
    That route you do is great for the hot chicks scene who bike, rollerblade and run.

    Where did you live? Quincy?

    [IMG]http://i99.photobucket.com/albums/l287/sjs_75/IMG_1281.jpg[IMG]
    [IMG]http://i99.photobucket.com/albums/l287/sjs_75/IMG_0141-1.jpg[IMG]
    nice bike brah, that you in 2nd pic?

    i live in newton. right next to waltham/wellesley.

    my normal rides are around 40miles. i was hoping to break a 100 mile ride before winter but don't know if i'll make it. feelsbadman.

    and holy hnnnnnnng at the chicks you see along the esplanade. its fuarkin unbelievable, i love it.
    often bike down to esplanade and do some reading for few hours and bike back down through newbury st just to mire some hnngage.
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  23. #2963
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    Originally Posted by Hosum View Post
    LOL, yes, green bean "cool water" is da bomb!

    Yes sir, legs today. Can you post your leg routine here Myko.

    Legs today twin, knee is a little bum can't do DLs yesterday because of it. Will pop some Ibuprofen before heading to the gym though.
    Kill it bro!

    I've been wearing the Tommy Konos for my sore left knee during deadlifts and they do a great job. I got them for squats but figured I'd use them for any lower body work until my knee improves.

    Originally Posted by New Evolution View Post
    Westminister has durian shaved ice and cake, but no ice cream. I have been looking.

    Trained legs Monday...legs still sore...
    Where's your journal update *******?

    Originally Posted by schmack View Post
    Got legs tonight I think since I gotta bike Saturday. Hopefully is enough time for DOMS to get better. this is what sucks about trying to fit legs in during bike season.
    You've got a few days to rest them up. Just don't go to failure on every set

    Originally Posted by soopamyko View Post
    you how i know you ghey?



    hosum -

    leg extensions 4 working sets x 12-10
    smith squats 4 sets x10-8
    walking lunges 3 sets x whatever
    hacks - 4x15
    lying leg curls 4x10-15
    SLDL - 3x10-12
    single leg curls 4x15
    Strong leg routine brah (srs)

    Originally Posted by New Evolution View Post
    Would be more enjoyable if she was gagging up seamen.


    :}


    I didn't know you're this hardcore and bike out of the country as well. That must be one long bike ride.

    :}
    LOL

    Morning broskis!
    ## chillin at home crew

  24. #2964
    the battousai KenshinH's Avatar
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    Originally Posted by krazedxboi View Post
    nice bike brah, that you in 2nd pic?

    i live in newton. right next to waltham/wellesley.

    my normal rides are around 40miles. i was hoping to break a 100 mile ride before winter but don't know if i'll make it. feelsbadman.

    and holy hnnnnnnng at the chicks you see along the esplanade. its fuarkin unbelievable, i love it.
    often bike down to esplanade and do some reading for few hours and bike back down through newbury st just to mire some hnngage.
    Weren't you planning to move out of the Boston area?
    ## chillin at home crew

  25. #2965
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by New Evolution View Post
    Would be more enjoyable if she was gagging up seamen.


    :}





    I didn't know you're this hardcore and bike out of the country as well. That must be one long bike ride.



    :}

    LOL, I got dem big old fat tires to go in the water.

    Originally Posted by krazedxboi View Post
    nice bike brah, that you in 2nd pic?

    i live in newton. right next to waltham/wellesley.

    my normal rides are around 40miles. i was hoping to break a 100 mile ride before winter but don't know if i'll make it. feelsbadman.

    and holy hnnnnnnng at the chicks you see along the esplanade. its fuarkin unbelievable, i love it.
    often bike down to esplanade and do some reading for few hours and bike back down through newbury st just to mire some hnngage.

    My rides vary from 1.5 hours to 3 hours. I use to work off of BearCreek in Waltham and rode up that Prospect Hill. Not sure what is within 30 minutes from you for good trail riding? Great Brook Farm in Carlisle is not bad, fairly flat but lots of trails.

    Vietnam next to Hopkinton is sick but you'll need a Burlier bike for that since there some nice 4-8 foot drops.



    Yeah that's me in the second pic.



    Trails

    http://trails.mtbr.com/cat/united-st...s_4554crx.aspx
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  26. #2966
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    Originally Posted by KenshinH View Post
    Kill it bro!

    I've been wearing the Tommy Konos for my sore left knee during deadlifts and they do a great job. I got them for squats but figured I'd use them for any lower body work until my knee improves.



    Where's your journal update *******?



    You've got a few days to rest them up. Just don't go to failure on every set



    Strong leg routine brah (srs)



    LOL

    Morning broskis!
    No updates bro. All I been training are legs. I am sure no one wants to read all legs work outs. LOL


    How's your day going?
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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    Originally Posted by Hosum View Post
    LOL, yes, green bean "cool water" is da bomb!

    Yes sir, legs today. Can you post your leg routine here Myko.

    Legs today twin, knee is a little bum can't do DLs yesterday because of it. Will pop some Ibuprofen before heading to the gym though.
    Huh? What did you do to your knee?

    Originally Posted by New Evolution View Post
    Westminister has durian shaved ice and cake, but no ice cream. I have been looking.

    Trained legs Monday...legs still sore...
    That's good man

    Originally Posted by schmack View Post
    Got legs tonight I think since I gotta bike Saturday. Hopefully is enough time for DOMS to get better. this is what sucks about trying to fit legs in during bike season.
    I'm hitting back today since I'm not 100%, my daughter kept getting up last night and did not get a good night sleep at all

    Originally Posted by New Evolution View Post
    No updates bro. All I been training are legs. I am sure no one wants to read all legs work outs. LOL


    How's your day going?
    I will read your leg workouts so as CDgurl
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  28. #2968
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    Originally Posted by audieswu View Post
    Huh? What did you do to your knee?



    That's good man



    I'm hitting back today since I'm not 100%, my daughter kept getting up last night and did not get a good night sleep at all



    I will read your leg workouts so as CDgurl
    Will summer read it too?


    :}
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  29. #2969
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    Originally Posted by New Evolution View Post
    Will summer sausage read it too?

    :}
    Who dat?
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  30. #2970
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    Originally Posted by audieswu View Post
    Who dat?
    Why you no aware?


    You must left the conversation too often.



    :}
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