Doing well dukester. Havemt seen you around lately.Originally Posted by TheDukeUSMC
What's up big bro? Slow night in here.Originally Posted by Hosum
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10-20-2012, 09:40 PM #2821Registered User
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 59393
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-21-2012, 02:01 AM #2822那个 Plz ^_^
- Join Date: May 2007
- Location: Shanghai, China
- Age: 47
- Posts: 6,808
- Rep Power: 69543
I took a **** and somehow gained a lbs. Wtf brahs?
Let's put a smile on that face :)
Semper Fi
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10-21-2012, 11:05 AM #2823Registered User
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 59393
Full of sh*t huh brotha?Originally Posted by Johnnybomb
what's crackin JB?
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-21-2012, 11:22 AM #2824Registered User
- Join Date: Dec 2003
- Posts: 2,131
- Rep Power: 17636
doing good here.Originally Posted by TheDukeUSMC
My vids
http://www.youtube.com/user/nykwan1/videos
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10-21-2012, 11:23 AM #2825Registered User
- Join Date: Dec 2003
- Posts: 2,131
- Rep Power: 17636
Really didn't want to lift today but made myself go. I'm glad now. Good shoulder day so far
My vids
http://www.youtube.com/user/nykwan1/videos
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10-21-2012, 12:11 PM #2826the battousai
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176120
Nice bro. I have squats and rows later this afternoon. Looking forward to it!Originally Posted by nykwan
## chillin at home crew
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10-21-2012, 12:31 PM #2827♠ CONQUERING BARBELL ♠
- Join Date: Jan 1979
- Posts: 26,862
- Rep Power: 284189
flyby fellas I'm usually MIA on weekends
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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10-21-2012, 03:00 PM #2828Registered User
- Join Date: Sep 2006
- Posts: 15,298
- Rep Power: 20411
Anyone in Cali live around the Sac area? November 17th is the APA West Coast Powerlifting comp in Sac
I'll be there to compete! (and feel super weak compared to everyone else LOL)
[Fat Loss|Nutrition|www.MRTIMOTHYLEE.com|Training|ContestPrep]
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10-21-2012, 04:20 PM #2829那个 Plz ^_^
- Join Date: May 2007
- Location: Shanghai, China
- Age: 47
- Posts: 6,808
- Rep Power: 69543
I'm on my way to Guangzhou to sign a 650k USD contract.
U Mad?Let's put a smile on that face :)
Semper Fi
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10-21-2012, 04:26 PM #2830Registered User
- Join Date: Sep 2006
- Posts: 15,298
- Rep Power: 20411
Yes.Originally Posted by Johnnybomb
[Fat Loss|Nutrition|www.MRTIMOTHYLEE.com|Training|ContestPrep]
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10-21-2012, 06:10 PM #2831Registered User
- Join Date: Apr 2007
- Age: 32
- Posts: 4,701
- Rep Power: 79481
I'm on my way to meet new business partners to discuss a $3.5 billion dollar deal.
U mad?
Also I am thinking about making this girl one of my hos.
I gotta keep them off the streets nom sayin'
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10-21-2012, 09:24 PM #2832Ω taeisbeast Ω
- Join Date: Jun 2011
- Location: Korea
- Posts: 469
- Rep Power: 7758
whats crackin asians
NPC Competitor/Fitness Model
Texas
alphamalefit@gmail.com
Instagram: taeisbeast
#TrainHardNoExcuses #AlphaMaleFit #THNX
"Don’t count the days; make the days count"
나의 국가를 최대한 활용할 담당자 나
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10-21-2012, 09:43 PM #2833Registered User
- Join Date: Dec 2010
- Location: State / Province, France
- Age: 41
- Posts: 3
- Rep Power: 0
Hello
Here's a shoutout to all the Asian bros, signed up ages ago but only started my journey seriously around August. Hopin to pick up some pointer listening in on all the sifus here.
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10-21-2012, 10:54 PM #2834You are my babydoll.
- Join Date: Oct 2011
- Posts: 14,938
- Rep Power: 94335
Hey fellow Asian brahs, could use some input here, much thanks.
http://forum.bodybuilding.com/showth...hp?t=149075713Aesthetic Nutsack Crew
Plays with balls as I MISC Crew
No underwear Crew
Raw dog Crew
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10-21-2012, 11:00 PM #2835Chargers & Lakers Nation!
- Join Date: Feb 2007
- Posts: 34,753
- Rep Power: 640850
LOL Du ma be de. LULZOriginally Posted by Michael Bao
I'm on my way to meet new business partners to discuss a $3.5 billion dollar deal.
U mad?
Also I am thinking about making this girl one of my hos.
I gotta keep them off the streets nom sayin'
No video, no care.Originally Posted by FreshWerk
If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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10-22-2012, 12:57 AM #2836Registered User
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 59393
Lulz
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-22-2012, 01:57 AM #2837Col. Sanders
- Join Date: Oct 2011
- Location: Los Angeles, California, United States
- Posts: 576
- Rep Power: 8442
Sup BRAHS, it's been awhile!
Bao, FUARK Misa you can have her bro.Originally Posted by Michael Bao
Also I am thinking about making this girl one of my hos.
I gotta keep them off the streets nom sayin'
Brb, she's a nutjob
Brb, she has teh herps (SRS)**USC Alumni**
**Nike SPARQ Athlete**
**VBL (Venice Basketball League)**
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10-22-2012, 05:25 AM #2838Kimchi eating Champ
- Join Date: Dec 2007
- Location: United States
- Posts: 9,822
- Rep Power: 102919
Originally Posted by -MarcusD-
My man, always producing. That made me LOL!Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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10-22-2012, 05:29 AM #2839Kimchi eating Champ
- Join Date: Dec 2007
- Location: United States
- Posts: 9,822
- Rep Power: 102919
Looking at this bike. Not sure I wanna drop the coin though since my current old ass bike is so dependable?
YETI 575
Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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10-22-2012, 06:26 AM #2840♠ CONQUERING BARBELL ♠
- Join Date: Jan 1979
- Posts: 26,862
- Rep Power: 284189
Looks like we got a MISCer doing contest prep and all.
His girl is hut in first part of vid..dat booty.
..Imma try that snack he talkin' bout in the vid.
Morning all!CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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10-22-2012, 07:10 AM #2841Registered User
- Join Date: Mar 2008
- Location: United States
- Posts: 11,982
- Rep Power: 64108
how was everyones weekend?
happy the Cowboys won, and the Houston texans...geeez. banged the ravens.PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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10-22-2012, 07:11 AM #2842Registered User
- Join Date: Mar 2008
- Location: United States
- Posts: 11,982
- Rep Power: 64108
no care about him, care about girl
PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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10-22-2012, 07:12 AM #2843♠ CONQUERING BARBELL ♠
- Join Date: Jan 1979
- Posts: 26,862
- Rep Power: 284189
lol reason I post only for first partOriginally Posted by soopamyko
no care about him, care about girl
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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10-22-2012, 07:15 AM #2844Registered User
- Join Date: Mar 2008
- Location: United States
- Posts: 11,982
- Rep Power: 64108
i thought soOriginally Posted by audieswu
lol reason I post only for first part
PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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10-22-2012, 08:24 AM #2845Ω taeisbeast Ω
- Join Date: Jun 2011
- Location: Korea
- Posts: 469
- Rep Power: 7758
Good day to you all!
Lovely Chest Workout today. Gonna get it in!
And yes Evo, i know - No video, No care.... haha.NPC Competitor/Fitness Model
Texas
alphamalefit@gmail.com
Instagram: taeisbeast
#TrainHardNoExcuses #AlphaMaleFit #THNX
"Don’t count the days; make the days count"
나의 국가를 최대한 활용할 담당자 나
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10-22-2012, 08:28 AM #2846Registered User
- Join Date: Dec 2003
- Posts: 2,131
- Rep Power: 17636
Good morning asian brahs. Woke up just now and I'm still sleepy. Gonna have some ramen and then decide if I want to go workout.
My vids
http://www.youtube.com/user/nykwan1/videos
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10-22-2012, 08:28 AM #2847Registered User
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 59393
If true, what a shame. Would still consider it... lolOriginally Posted by tCeezy
If the old bike is good and reliable, I'd stick to it and save the money.Originally Posted by schmack
Looking at this bike. Not sure I wanna drop the coin though since my current old ass bike is so dependable?
YETI 575
Interesting, but mainly the girlOriginally Posted by audieswu
Good weekend. Hope you all had one too. Very different from last week when I didn't even leave my house from the time I got home from work Friday, until I left for work, Monday morning. Won't be doing that for a while.Originally Posted by soopamyko
Morning err'body.Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-22-2012, 08:39 AM #2848Registered User
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 59393
You lean brothas have it good. I haven't had instant ramen in 6+ months. I used to have 2 packs when I'd eat, and with the dieting, I notice that each bag and nutritional info is 2 servings. Until I have a real 6 pack, I won't be eating a pure carb and sodium food lol so good with some eggs thrown in too.Originally Posted by nykwan
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-22-2012, 08:43 AM #2849Sup Gunner, I still eat bad and drinking lots of soda too. If I can throw those out, I would be pretty shredded.Originally Posted by -GunShow-
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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10-22-2012, 08:52 AM #2850the battousai
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176120
Looks sweet bro! What's the damage?Originally Posted by schmack
I watched the first 10 seconds ... twiceOriginally Posted by audieswu
I don't count calories either ... Can't get shredded like you mofosOriginally Posted by Hosum
Morning bros!
Finally getting some rain here in Northern California. I like it when it rains (just not all the time).## chillin at home crew
what's crackin JB?
Hello
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