The Official Asian Thread Part 13!!!

[KenshinH]

Thanks Barack for welcoming back to L.A. and taking more jobs from your economy

[/IMG]http://i50.tinypic.com/2cgbivq.jpg[/IMG]

What are you here for bro?

[PokLim]

DO I EVEN YELLOW?

Took this last night with poverty cell. I left my semi-middle class camera at home because I've been shooting some vids of my daughter. She's been doing alot of dancing lately and they are so cute so I can't miss those moments I plan on making tons of vid of her and make a montage for her 16th birthday.

@Ricky...I drop dat dere Dial Soap man.

Better forward that vid to me brah. Also, in for the montage in 16 years. By that time, I will be a full time sandbagger.

[tapsilog]

asian brethrens, pinoy checking in.

[Johnnybomb]

What are you here for bro?

To sign contract for vfx work on X-Men Days of Future Past.

[audieswu]

Thanks Barack for welcoming back to L.A. and taking more jobs from your economy

[IMG]http://i50.tinypic.com/2cgbivq.jpg[IMG]

Please wipe your feet and put away your lite up cigarette before entering the U.S..Thank you.

What are you here for bro?

For some reason, this made me lol

Better forward that vid to me brah. Also, in for the montage in 16 years. By that time, I will be a full time sandbagger.

LOL I'll see if I can find few pics of me. I was a skinny kid growing up. Tall but skinny.

Then I went on strong bulk my sophomore year of college then back down to athletic size when I played rugby.

Yeah transformer of peace checking in.

With my latest cut, I doubt I would want to ever strong bulk again, it's so much harder to cut now. Just need to lean bulk after this cut and maintain.

asian brethrens, pinoy checking in.

Musta na pre.

To sign contract for vfx work on X-Men Days of Future Past.

Damn that's baller. Hook us up with a pre-release version

My torrent is ready.

[tapsilog]

Eto chillax lang. Saw your page bro! Mirin!

[audieswu]

Eto chillax lang. Saw your page bro! Mirin!

Sa Pinas ka pa rin? Tagalog ko medyo old school kasi doon ako lumaki pero lumipat dito noong '94.

[schmack]

To sign contract for vfx work on X-Men Days of Future Past.

Dam Brah that's tight!

[PokLim]

LOL I'll see if I can find few pics of me. I was a skinny kid growing up. Tall but skinny.

Then I went on strong bulk my sophomore year of college then back down to athletic size when I played rugby.

Yeah transformer of peace checking in.

With my latest cut, I doubt I would want to ever strong bulk again, it's so much harder to cut now. Just need to lean bulk after this cut and maintain.

cheeky kunt. Was talking about vid of daughter when she is 16. NEGGED!

[audieswu]

cheeky kunt. Was talking about vid of daughter when she is 16. NEGGED!

[img]http://1.bp.blogspot.com/_6slcYXNa204/S6B1jim829I/AAAAAAAACAU/LpbEFKPhX6c/s320/5.jpg[img]
[img]http://imadethisicecream.com/wp/wp-content/uploads/2012/04/ube2.jpg[img]
[img]http://www.asianfoodgrocer.com/img/prods/sauces-seasonings/240040-jufran-banana-sauce-lg.jpg[img]
[img]http://24.media.tumblr.com/af76095a59301d465ca580118c3b9467/tumblr_mh3jbnJGNr1qdoxp5o1_500.gif[img]
[img]http://24.media.tumblr.com/tumblr_lzm31yurq21qdoxp5o1_500.gif[img]

I see what you did here...red cannons be incoming your way chops.

[PokLim]

I see what you did here...red cannons be incoming your way chops.

enjoyed my time playing rugby also. I miss running around, mostly sprinting though. Inb4 age: 20.

Have been meaning to add some sprints into my routine

[audieswu]

enjoyed my time playing rugby also. I miss running around, mostly sprinting though. Inb4 age: 20.

Have been meaning to add some sprints into my routine

Strong deflection...I ain't gonna red cannon your cheeky kunt

coolstorybrah

[schmack]

Strong deflection...I ain't gonna red cannon your cheeky kunt

coolstorybrah

one sport I wish they had here when I was growing up is Rugby, would have played for sure. I love watching it and not for the 250 either. This is a bad ass sport with no fake injury's or flopping to get penalties.

[audieswu]

one sport I wish they had here when I was growing up is Rugby, would have played for sure. I love watching it and not for the 250 either. This is a bad ass sport with no fake injury's or flopping to get penalties.

Playing is X1000 than watching, srs. It's such an adrenaline rush.

[PokLim]

one sport I wish they had here when I was growing up is Rugby, would have played for sure. I love watching it and not for the 250 either. This is a bad ass sport with no fake injury's or flopping to get penalties.

Playing is X1000 than watching, srs. It's such an adrenaline rush.

this. Buncha 250ers running around tackling each other.

edit : dont think i've ever taken a neg cannon threat seriously itt (inb4 negs)

[krazedxboi]

any brahs here do any rock climbing?

keep seeing groupons for an indoor rock climbing gym in boston and i am quite intrigued

[schmack]

any brahs here do any rock climbing?

keep seeing groupons for an indoor rock climbing gym in boston and i am quite intrigued

i use to climb Crow Hill in my area, real rocks. There some indoor stuff up near Boston and I think in Burlington.



Try it, it's a good workout but expensive you get hooked








Anywho I started a new journal for my recovery for the achilles.



http://forum.bodybuilding.com/showth...hp?t=152859271

[schmack]

Playing is X1000 than watching, srs. It's such an adrenaline rush.

I bet it is man.

this. Buncha 250ers running around tackling each other.

edit : dont think i've ever taken a neg cannon threat seriously itt (inb4 negs)

LOL

[audieswu]

Anywho I started a new journal for my recovery for the achilles.

[url]http://forum.bodybuilding.com/showthread.php?t=152859271[url]

Subbed!

Will send you a two fiddy dude to give you a bro hug and make you feel all tingly.

[schmack]

Subbed!

Will send you a two fiddy dude to give you a bro hug and make you feel all tingly.

LOL, thanks man


I'll have to meet you at 8 percent another time though.

[Hosum]

No Smash Burger today. I don't want to be the guy that go there to use coupon every day. lol Maybe tomorrow.


Sounds like fun to me. I miss biking too. I want to sell my mtn bike for a hybie.

Hook me up with some coupons.

this. Buncha 250ers running around tackling each other.

LOL

[jett69]

Need some advice.

I injured my shoulder this past Monday during bench press. The pain is on the middle of where my trap ends and shoulder begin. I've been icing it and did a light bi/tri workout on tuesday. Rest on wednesday. I felt pretty good but that night, my neighor called and her car ran out of gas right the middle of the street. i had to push the car to a parking lot which was on an incline. Now my shoulder is sore as hell and somtimes painful.

Is it crazy that I still want to go to the gym today? I can do back work workout, yeah?

[audieswu]

Need some advice.

I injured my shoulder this past Monday during bench press. The pain is on the middle of where my trap ends and shoulder begin. I've been icing it and did a light bi/tri workout on tuesday. Rest on wednesday. I felt pretty good but that night, my neighor called and her car ran out of gas right the middle of the street. i had to push the car to a parking lot which was on an incline. Now my shoulder is sore as hell and somtimes painful.

Is it crazy that I still want to go to the gym today? I can do back work workout, yeah?

If it's still hurting I won't even go to the gym for next few days and let it heal (maybe go and do cardio if you are cutting). I will not chance it and training back either today. That's just my advice.

[jett69]

If it's still hurting I won't even go to the gym for next few days and let it heal (maybe go and do cardio if you are cutting). I will not chance it and training back either today. That's just my advice.

I wish you would of responded 2 min sooner, I just drank a scoop of Craze. man, I've been addicted to the gym the last couple of months. I feel like I cant function correctly if I dont.

Yeah, you're right. I got to listen to my body and take it easy. do some cardio and call it a day.

Much thanks.

[audieswu]

I wish you would of responded 2 min sooner, I just drank a scoop of Craze. man, I've been addicted to the gym the last couple of months. I feel like I cant function correctly if I dont.

Yeah, you're right. I got to listen to my body and take it easy. do some cardio and call it a day.

Much thanks.

You can still do leg training with leg press, extensions, curls, anything that won't put stress on your shoulder, just an idea but if you trained it already like yesterday then yeah just do cardio and maybe add some abs.

[schmack]

Need some advice.

I injured my shoulder this past Monday during bench press. The pain is on the middle of where my trap ends and shoulder begin. I've been icing it and did a light bi/tri workout on tuesday. Rest on wednesday. I felt pretty good but that night, my neighor called and her car ran out of gas right the middle of the street. i had to push the car to a parking lot which was on an incline. Now my shoulder is sore as hell and somtimes painful.

Is it crazy that I still want to go to the gym today? I can do back work workout, yeah?

sounds like Tendonitis, Ibuprophin will help with tendonitis inflammation.


It's most likely your Supraspinatus tendon

[PokLim]

I wish you would of responded 2 min sooner, I just drank a scoop of Craze. man, I've been addicted to the gym the last couple of months. I feel like I cant function correctly if I dont.

Yeah, you're right. I got to listen to my body and take it easy. do some cardio and call it a day.

Much thanks.

Prehab is the name of the game.






Find the exercises that you enjoy and help you the most. 10 minutes of your day will save you days/weeks of pain and rehab. In the 2nd vid, the first exercise helped me a chit ton when I injured my shoulder.

[KenshinH]

To sign contract for vfx work on X-Men Days of Future Past.

Nice job!

Please wipe your feet and put away your lite up cigarette before entering the U.S..Thank you.

For some reason, this made me lol

LOL I'll see if I can find few pics of me. I was a skinny kid growing up. Tall but skinny.

Then I went on strong bulk my sophomore year of college then back down to athletic size when I played rugby.

Yeah transformer of peace checking in.

With my latest cut, I doubt I would want to ever strong bulk again, it's so much harder to cut now. Just need to lean bulk after this cut and maintain.

Musta na pre.

Damn that's baller. Hook us up with a pre-release version

My torrent is ready.

I don't really torrent anything anymore. Just wait for Netflix or Redbox BD versions ... Unless it's a foreign movie like HK ones

Morning be des!! Working from home today ..

[audieswu]

Jett -- I always do Mobility work now pre-workout and at home during my off day. Knock on wood, I haven't been injured since and my recovery has increase tremendously.

[New Evolution]

one sport I wish they had here when I was growing up is Rugby, would have played for sure. I love watching it and not for the 250 either. This is a bad ass sport with no fake injury's or flopping to get penalties.

I agreed. Curling is the best sports ever.

this. Buncha 250ers running around tackling each other.

edit : dont think i've ever taken a neg cannon threat seriously itt (inb4 negs)

LOL

Nice job!



I don't really torrent anything anymore. Just wait for Netflix or Redbox BD versions ... Unless it's a foreign movie like HK ones

Morning be des!! Working from home today ..

Nice. Means more gym time for you.



Ho: just google Smash Burger BOGO. I think it ends today or Sunday.


Morning ladies!!