The Official Asian Thread Part 13!!!

[New Evolution]

Look into Elbow Mobility WOD on youtube (srs)

Time for some progress pics since you're doing Chick-Fil-A now nomsayin?

Is not mobility issue. The tendon is just weaker.

Quick glance at your sig and thought it said Chik Fil A



sandbagger alert!



this

Will post progress Chick Fil A pic up later.



Time for lunch and don't know what I want to eat.

Any idea? Sorta want pho but don't want to eat alone.

[schmack]

The people's elbow is weaker than the other one. What can I do but keep working at it. Nomsayin...?

Time for some progress pics since you been doing xfit.

Kik I been posting there

[New Evolution]

Kik I been posting there

Oh I haven't Kik much lately.

[audieswu]

Is not mobility issue. The tendon is just weaker.

Time for lunch and don't know what I want to eat.

Any idea? Sorta want pho but don't want to eat alone.

LOL it's actually good to do mobility work with a weak tendon so you can strengthen it.

But do whatcha gotta do mang.

Kik I been posting there

I stopped kik'n

[KenshinH]

Is not mobility issue. The tendon is just weaker.




Will post progress Chick Fil A pic up later.



Time for lunch and don't know what I want to eat.

Any idea? Sorta want pho but don't want to eat alone.

About to pick up two banh mi ba le. Want me to get two for you?

Oh I haven't Kik much lately.

LOL it's actually good to do mobility work with a weak tendon so you can strengthen it.

But do whatcha gotta do mang.

I stopped kik'n

I only BB (mainly) and FB (a few mins here and there). No time for Kik, Whatsapp, Tango, Skype (except for work), etc.

[audieswu]

i only bb (mainly) and fb (a few mins here and there). No time for kik, whatsapp, tango, skype (except for work), etc.

G4P u wot m8?

:}

[New Evolution]

About to pick up two banh mi ba le. Want me to get two for you?





I only BB (mainly) and FB (a few mins here and there). No time for Kik, Whatsapp, Tango, Skype (except for work), etc.

Oh hai Ken, two banh mi ba le for you today? :}


I ended just eating what I brought for lunch.


Who is training tonight?

[audieswu]

Who is training tonight?

I'm doing cardio tonight. I will be training fasted with legs hypertrophy tomorrow morning at 5AM. Wifey have to go see FIL in hospital.

[KenshinH]

G4P u wot m8?

:}

Skype video conference lags after 10 subs bro. Webcam is the way to go... wait wut?

:}

[Hosum]

What's Kik?

Oh hai Ken, two banh mi ba le for you today? :}


I ended just eating what I brought for lunch.


Who is training tonight?

Already ran 3 miles and 5 sets of pullups.

[schmack]

Skype video conference lags after 10 subs bro. Webcam is the way to go... wait wut?

:}

Skype video conference has it's place. I hate when clients use it.

What's Kik?



Already ran 3 miles and 5 sets of pullups.

nice work bro

[audieswu]

Skype video conference lags after 10 subs bro. Webcam is the way to go... wait wut?

:}

LOL

Indian freelancers I used for some web development stuff love using Skype (no G4P, no wacist)

What's Kik?

Already ran to Chick-Fil-A and had 3 spicy sammiches and 5 chicken nuggets.

Strong lunch run bro.

[New Evolution]

I'm doing cardio tonight. I will be training fasted with legs hypertrophy tomorrow morning at 5AM. Wifey have to go see FIL in hospital.

Sounds like long day ahead for you tomorrow bro. Kill it.

What's Kik?



Already ran 3 miles and 5 sets of pullups.

GJ president of University of Hosum where the mascot is Sand Castle.

Btw, you still want to the cable box? Will put in order tonight. Let me know for sure.

LOL

Indian freelancers I used for some web development stuff love using Skype (no G4P, no wacist)



Strong lunch run bro.

ROFL

[schmack]

LOL

Indian freelancers I used for some web development stuff love using Skype (no G4P, no wacist)



Strong lunch run bro.

Must have been some serious packet loss

[KenshinH]

Oh hai Ken, two banh mi ba le for you today? :}


I ended just eating what I brought for lunch.


Who is training tonight?

What's Kik?



Already ran 3 miles and 5 sets of pullups.

I'm going to tell that place my name is "Lance" LOL

By the way, this was parked at the strip mall where I went to get the banh mi:

LOL

Indian freelancers I used for some web development stuff love using Skype (no G4P, no wacist)

Strong lunch run bro.

LOL

But seriously, our whole company and lots of others rely on Skype 24/7. That's how I'm working from home right now

By the way, hitting squats again tonight. Hope my body is ready

[schmack]

I'm going to tell that place my name is "Lance" LOL

By the way, this was parked at the strip mall where I went to get the banh mi:






LOL

But seriously, our whole company and lots of others rely on Skype 24/7. That's how I'm working from home right now

By the way, hitting squats again tonight. Hope my body is ready

We use skype for the jokes and making fun of people form of medium.

[New Evolution]

I'm going to tell that place my name is "Lance" LOL

By the way, this was parked at the strip mall where I went to get the banh mi:


[IMG]http://i47.tinypic.com/35n0baf.jpg[IMG]



LOL

But seriously, our whole company and lots of others rely on Skype 24/7. That's how I'm working from home right now

By the way, hitting squats again tonight. Hope my body is ready

I tell people my name is Lance too now every time I order food. lol


Lot of CEOing 10k a day in your area huh? Time for me to update my resume and see what is out there in the private sector.

[schmack]

I tell people my name is Lance too now every time I order food. lol


Lot of CEOing 10k a day in your area huh? Time for me to update my resume and see what is out there in the private sector.

Evo this was me last week, the 4th week.

I'm still far from my goal but I think better than before hopefully. Hard to tell.

[audieswu]

Sounds like long day ahead for you tomorrow bro. Kill it.

Lots of sacrifice brah

Must have been some serious packet loss

Damn man why u always so serious.

I'm going to tell that place my name is "Lance" LOL

By the way, this was parked at the strip mall where I went to get the banh mi:


[IMG]http://i47.tinypic.com/35n0baf.jpg[IMG]

But seriously, our whole company and lots of others rely on Skype 24/7. That's how I'm working from home right now

By the way, hitting squats again tonight. Hope my body is ready

LOL@Lance

Kill the squats tonight bro.

[schmack]

Lots of sacrifice brah



Damn man why u always so serious.



LOL@Lance

Kill the squats tonight bro.

I dunno, think I missed the joke on that one. My bad.

[audieswu]

Evo this was me last week, the 4th week.

I'm still far from my goal but I think better than before hopefully. Hard to tell.

[IMG]http://i99.photobucket.com/albums/l287/sjs_75/05cb6e6e-ff9a-4454-b09d-eefd9d35a9ad_zps838f2a45.jpg[IMG]

Good job man.

Nene' approved!

I dunno, think I missed the joke on that one. My bad.

Nah it's all good man, since you got that new job you just sound more srs now

Evo, Sangbagging Hosum, Ken and myself, we all still like to stay all juvenile lol

[schmack]

Good job man.

Nene' approved!



Nah it's all good man, since you got that new job you just sound more srs now

Evo, Sangbagging Hosum, Ken and myself, we all still like to stay all juvenile lol

I got alot of work to do left. thanks man

and Dude WTF brah it all started when you went below 250. It's all your fault



:}

[New Evolution]

Evo this was me last week, the 4th week.

I'm still far from my goal but I think better than before hopefully. Hard to tell.

Looking good bro. But why is there a cum stain on your stomach?


:}

[Boba_Bulk]

This is probably because of stragglers like Apple. From December 2012, the 5 largest companies in the Nasdaq-100 (the top 100 companies in the Nasdaq by market cap):

AAPL - 17% of the Nasdaq-100
MSFT - 7.5%
GOOG - 6%
ORCL - 5.2%
AMZN - 3.7%

Since Apple has been sucking wind and Microsoft just treads water, that has a large impact on the Nasdaq.

Here's a nice one-year comparison chart of those five and the Dow Jones and S&P 500 indices.


[I MG]http://i45.tinypic.com/6771j8.png[/IMG]

(yes, I used to trade )

Lol, strong Yahoo chart.

I just meant I'm surprised because like you said, tech industry overall and silicon valley is thriving. We already know earnings and predictions for AAPL are gonna be skewed or off altogether because they are cash hoarders. They didn't really have a choice but to start paying dividends this year, because they were gonna start feeling it from shareholders. I wonder what kind of employee profit share/retirement plan they have besides the standard 401k and stock issues. It had better be huge.

I don't day trade. That's for the birds. I know lots of people that have made money doing it, but a lot more that lost. Some people don't see it as actual money. I like my long term investments.

I like this interview...I think Nichole Wilkins is cute in her own ways. Lol@Jay Cutler's interview.

Thanks. Will watch vid later when I get a chance.

Enough to make me furious.


Guy wasn't even 250!

LMAO

The people's elbow is weaker than the other one. What can I do but keep working at it. Nomsayin...?

Time for some progress pics since you been doing xfit.

If you wanna get your tendons stronger, you need to keep working with light weights and gradually build up in small increments over a long period time. Tendons are among the group of tissues that get the least amount of direct blood flow. Your muscles will get a lot bigger and stronger faster causing more stress than the tendons can recuperate from in the same amount of time. Which leads to the next practice...proper recuperation time.

LOL

Indian freelancers I used for some web development stuff love using Skype (no G4P, no wacist)

It seems as the the rest of the world is more dependent on skype than here. I mean I use it from time to time, but I think Americans just prefer other forms of communication whenever possible, no matter what the expense. Skype being the communication choice in the most at need situations. Whereas other countries just consider it more common practice. Then again other countries preferred to text than make voice calls, while we were the opposite. But over the last few years, we now text as much as the rest of the world, so who knows what will be in the next few years. I dunno, I'm probably wrong.

Looking good bro. But why is there a cum stain on your stomach?


:}

Even as a joke that sounded groce. lol

[KenshinH]

I tell people my name is Lance too now every time I order food. lol

Lot of CEOing 10k a day in your area huh? Time for me to update my resume and see what is out there in the private sector.

You know my answer to that one

Evo this was me last week, the 4th week.

I'm still far from my goal but I think better than before hopefully. Hard to tell.

[/IMG]http://i99.photobucket.com/albums/l287/sjs_75/05cb6e6e-ff9a-4454-b09d-eefd9d35a9ad_zps838f2a45.jpg[/IMG]

Good job bro!

Lots of sacrifice brah

Damn man why u always so serious.

LOL@Lance

Kill the squats tonight bro.

Thanks BFF! Kill it tomorrow morning and then have fun being daddy daycare

Looking good bro. But why is there a cum stain on your stomach?

:}

LOL

Lol, strong Yahoo chart.

I just meant I'm surprised because like you said, tech industry overall and silicon valley is thriving. We already know earnings and predictions for AAPL are gonna be skewed or off altogether because they are cash hoarders. They didn't really have a choice but to start paying dividends this year, because they were gonna start feeling it from shareholders. I wonder what kind of employee profit share/retirement plan they have besides the standard 401k and stock issues. It had better be huge.

I don't day trade. That's for the birds. I know lots of people that have made money doing it, but a lot more that lost. Some people don't see it as actual money. I like my long term investments.

Thanks. Will watch vid later when I get a chance.

LMAO

If you wanna get your tendons stronger, you need to keep working with light weights and gradually build up in small increments over a long period time. Tendons are among the group of tissues that get the least amount of direct blood flow. Your muscles will get a lot bigger and stronger faster causing more stress than the tendons can recuperate from in the same amount of time. Which leads to the next practice...proper recuperation time.

It seems as the the rest of the world is more dependent on skype than here. I mean I use it from time to time, but I think Americans just prefer other forms of communication whenever possible, no matter what the expense. Skype being the communication choice in the most at need situations. Whereas other countries just consider it more common practice. Then again other countries preferred to text than make voice calls, while we were the opposite. But over the last few years, we now text as much as the rest of the world, so who knows what will be in the next few years. I dunno, I'm probably wrong.

Even as a joke that sounded groce. lol

I said trade, not daytrade, brah. When I was more active in investing and researching companies, I'd buy and hold for the medium term - 6 months to a year. Now, with no time for that, I just buy ETFs and let them ride. It's been working well since the market's gone up.

As for Skype (or IM in general), all I can say is that it's a huge thing in technology companies. I've been using IM for work since 2001. First Yahoo, then MSN, then AIM, and now Skype. It's an essential communications tool for the companies I've worked at, and I would think, for the tech industry at large.

We joke all the time about what kind of company secrets are in IM archives stored at Yahoo/Microsoft/AOL/Skype. You can become a billionaire with the amount of company information passed over IM.

[krazedxboi]

was a busy day at work and couldn't check in, damn this thread moved fast today

have a good weekend brahs!

rest day for me today but back tomorrow and legs on sunday. i am excite to deadlift/squat in my vibrams

[heyitzdinny]

sup con cacs

[Boba_Bulk]

I said trade, not daytrade, brah. When I was more active in investing and researching companies, I'd buy and hold for the medium term - 6 months to a year. Now, with no time for that, I just buy ETFs and let them ride. It's been working well since the market's gone up.

As for Skype (or IM in general), all I can say is that it's a huge thing in technology companies. I've been using IM for work since 2001. First Yahoo, then MSN, then AIM, and now Skype. It's an essential communications tool for the companies I've worked at, and I would think, for the tech industry at large.

We joke all the time about what kind of company secrets are in IM archives stored at Yahoo/Microsoft/AOL/Skype. You can become a billionaire with the amount of company information passed over IM.

I wasn't talking about you. I was saying I don't day trade. Because it seems for the last 10 years a lot of people only know day trading, and I'm sharing this with the others who read our posts who have asked about trading before. The questions have arisen.

Most my positions are years old. Not necessarily all in the steady growth and decline stocks like people would normally invest, I've had steep ups and downs too. I do trade online with the discount firms, but mainly I go through my broker. The discount firms are nice because you can trade on the fly if you really see a time sensitive opportunity and the cost per trade is so low. I don't mind premium broker fee since I don't trade that often and the cost of keeping a stock for years makes it palpable. The great thing about having a broker in a traditional investment firm is availability. First dibs of IPO's or the advantage of having being the designated brokerage firm and the access to hard to get shares.

The one thing that I do wish that all firms would bring back is block trading.

As for Skype, I was talking about Skype specifically, not grouping it with the non video IMs. Not questioning who uses it, but wondering who uses it more. As for IM, I use IM quite frequently. Yes former yahoo and msn account holder here.

[schmack]

My company uses Microsoft Lync. It's pretty cool but I do use Skype to chat with friends and some coworkers.

My company specializes and offers Unified Communications.

[KenshinH]

I wasn't talking about you. I was saying I don't day trade. Because it seems for the last 10 years a lot of people only know day trading, and I'm sharing this with the others who read our posts who have asked about trading before. The questions have arisen.

Most my positions are years old. Not necessarily all in the steady growth and decline stocks like people would normally invest, I've had steep ups and downs too. I do trade online with the discount firms, but mainly I go through my broker. The discount firms are nice because you can trade on the fly if you really see a time sensitive opportunity and the cost per trade is so low. I don't mind premium broker fee since I don't trade that often and the cost of keeping a stock for years makes it palpable. The great thing about having a broker in a traditional investment firm is availability. First dibs of IPO's or the advantage of having being the designated brokerage firm and the access to hard to get shares.

The one thing that I do wish that all firms would bring back is block trading.

As for Skype, I was talking about Skype specifically, not grouping it with the non video IMs. Not questioning who uses it, but wondering who uses it more. As for IM, I use IM quite frequently. Yes former yahoo and msn account holder here.

That's cool bro. I started with the discount brokers - Schwab at first, then moved on to Waterhouse, Scottrade, Etrade - and have stuck with them. Haven't gone to a premium brokerage firm yet

For the record, I don't recommend daytrading either

I agree with you regarding the prevalence of Skype internationally. Since my company does business overseas and has FTEs in Europe, Skype makes the most sense. Other companies I've worked at with mainly domestic business have used the traditional US IM services mentioned.

My company uses Microsoft Lync. It's pretty cool but I do use Skype to chat with friends and some coworkers.

My company specializes and offers Unified Communications.

Unified communications as in a Unified Inbox? And available on any device?

Microsoft bought Skype so I would expect Lync to get, if it hasn't already, some Skype-like features.