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  1. #6961
    Registered User soopamyko's Avatar
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    Originally Posted by schmack View Post
    yes 3 weeks in, got 3 weeks left. Doing both though
    i got nothing really against xfit . if it gets you in shape keep doing it. saw the xfit games.. hella hard lol.
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  2. #6962
    Registered User nykwan's Avatar
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    Originally Posted by schmack View Post
    Most xfitters seem like they are good folks who don't judge. I know a few on a personal level and they are judging people to begin with, they seem to be the ones who fit the cult like attitude.
    Yeah, the ones who haven't drank the KoolAid are cool. I really don't have an issue with the exercises they do, though I don't agree with the whole crank out as many reps regardless of form, esp on those olympic lifts. But I was doing some of the stuff Xfit does before I knew what Xfit was too, so I do like that they don't just do all traditional bodybuilding lifts.

    But the cultists....stay far away from them. They'll try to convince you your workouts are inferior and you don't know how to eat right.
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  3. #6963
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by nykwan View Post
    There's a couple that come to my gym. I dont' care what they do, except there's one guy that will work on multiple things at once to superset like squat rack, pullup station, and a bench for dumbbells. And if you jump on one while he isn't there cause he's now doing the other things, he says he's still working there. My gym is small so I really I hate people hogging stuff like that.

    And then there's this one scrawny goofy looking dude who wears a weight vest and does those kipping pullups. I see him look at me after his sets to see if I'm watching.
    Exactly. I have no issue with them but they were hugging the equipment and leaves me that feeling like what he's doing is more superior than mine. O_o Like I said he's just some think he know it all kid. I let it be but trust me I will not let it go that easily by not trolling him first with an isolation movement

    I mean I think XFit is great but some folks are going over their head a bit.

    Originally Posted by soopamyko View Post
    i got nothing really against xfit . if it gets you in shape keep doing it. saw the xfit games.. hella hard lol.
    I agree it's hella hard and fun watching the XFit games on ESPN. I have nothing against them but also I expect the same gym etiquette as they are sharing the gym with other regulars. My current gym as you seen in my vids is small not like LA Fitness/24/7 Fitness or larger chains.

    EDIT: Also don't worry about sending me samples. I purchased a tub of Hyde to try out.
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  4. #6964
    Registered User soopamyko's Avatar
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    Originally Posted by Johnnybomb View Post
    who?
    JC brah.
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  5. #6965
    Registered User soopamyko's Avatar
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    Originally Posted by audieswu View Post
    Exactly. I have no issue with them but they were hugging the equipment and leaves me that feeling like what he's doing is more superior than mine. O_o Like I said he's just some think he know it all kid. I let it be but trust me I will not let it go that easily by not trolling him first with an isolation movement

    I mean I think XFit is great but some folks are going over their head a bit.



    I agree it's hella hard and fun watching the XFit games on ESPN. I have nothing against them but also I expect the same gym etiquette as they are sharing the gym with other regulars. My current gym as you seen in my vids is small not like LA Fitness/24/7 Fitness or larger chains.

    EDIT: Also don't worry about sending me samples. I purchased a tub of Hyde to try out.
    pics or it didnt happen nom mean? hopefully you got grape newest flavor.

    i guess i workout at commercial gym and dont deal with xfitters lol. but i can relate the the vibes that xfitters give out .

    im just all for the hnnnnnngs. them xfit girls. 10/10
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  6. #6966
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by soopamyko View Post
    JC brah.
    Nope greatest man ever was Bruce Lee
    Let's put a smile on that face :)

    Semper Fi

  7. #6967
    Registered User nykwan's Avatar
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    Originally Posted by Johnnybomb View Post
    Here is my new pic that's going into our 2013 catalog for my company.



    We stole the design from the Real Steel movie poster

    [i mg]http://i1013.photobucket.com/albums/af251/gardenrock2/101011/xl23realsteelptr10101102.jpg[/img]
    For some reason, I picture that as an ad for an upcoming EDM/Trance festival/party with DJ Johnnybomb.
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  8. #6968
    Registered User nykwan's Avatar
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    Originally Posted by soopamyko View Post

    im just all for the hnnnnnngs. them xfit girls. 10/10
    Yeah, I'm waiting on 10/10 xfit girls to come into the gym. But I just get the goofy, scrawny xfit dudes.
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  9. #6969
    Registered User soopamyko's Avatar
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    Originally Posted by Johnnybomb View Post
    Nope greatest man ever was Bruce Lee
    if you say so JB
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  10. #6970
    Registered User soopamyko's Avatar
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    Originally Posted by nykwan View Post
    Yeah, I'm waiting on 10/10 xfit girls to come into the gym. But I just get the goofy, scrawny xfit dudes.
    stop attracting them. that is all :P


    in on JB trance ad.
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  11. #6971
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by soopamyko View Post
    pics or it didnt happen nom mean? hopefully you got grape newest flavor.

    i guess i workout at commercial gym and dont deal with xfitters lol. but i can relate the the vibes that xfitters give out .

    im just all for the hnnnnnngs. them xfit girls. 10/10
    LOL will take pics when it arrives. I got it for good price $24 for the tub.

    Originally Posted by Johnnybomb View Post
    Nope greatest man ever was Bruce Lee
    LOL IP Man > Bruce Lee. That's BL's master.

    Originally Posted by nykwan View Post
    Yeah, I'm waiting on 10/10 xfit girls to come into the gym. But I just get the goofy, scrawny xfit dudes.
    LOL same here
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  12. #6972
    Registered User soopamyko's Avatar
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    24 bucks. is like stealing
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  13. #6973
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by soopamyko View Post
    pics or it didnt happen nom mean? hopefully you got grape newest flavor.

    i guess i workout at commercial gym and dont deal with xfitters lol. but i can relate the the vibes that xfitters give out .

    im just all for the hnnnnnngs. them xfit girls. 10/10
    x2.

    Originally Posted by nykwan View Post
    For some reason, I picture that as an ad for an upcoming EDM/Trance festival/party with DJ Johnnybomb.
    Now that you mentioned, it does looks like some dance club flyers. LOL






    Morning ladies!!!! Fuk, another busy day already.
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  14. #6974
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by soopamyko View Post
    24 bucks. is like stealing
    It is a steal IMO. I want to try the OG version

    Originally Posted by New Evolution View Post
    x2.

    Now that you mentioned, it does looks like some dance club flyers. LOL

    Morning ladies!!!! Fuk, another busy day already.
    Oh hai DO U EVEN CD? :}
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  15. #6975
    Registered User nykwan's Avatar
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    Originally Posted by soopamyko View Post


    in on JB trance ad.
    Last edited by nykwan; 02-19-2013 at 09:40 AM.
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  16. #6976
    the battousai KenshinH's Avatar
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    Originally Posted by soopamyko View Post
    pics or it didnt happen nom mean? hopefully you got grape newest flavor.

    i guess i workout at commercial gym and dont deal with xfitters lol. but i can relate the the vibes that xfitters give out .

    im just all for the hnnnnnngs. them xfit girls. 10/10
    We get some xfitters at my gym. I ignore the guys, who tend to be tools, and just pay attention to the girls. They can do as many overhead squats and front squats as they want

    Originally Posted by New Evolution View Post
    x2.

    Now that you mentioned, it does looks like some dance club flyers. LOL

    Morning ladies!!!! Fuk, another busy day already.
    x3

    U mad I walked into the gym this morning and hit a deadlift PR after doing X-fit for two months?

    YEAH U MAD.

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    :}
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  17. #6977
    in the iron jungle KRN-GOOKX891's Avatar
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    Originally Posted by audieswu View Post
    Gook.
    .
    all good in the hood brah. training is awesome.

    how r things on your end kuya?
    Originally Posted by nykwan View Post
    Welcome back brah.
    m.
    Originally Posted by nykwan View Post
    I'm doing a fasted squat without this morning again. Feels like Im gonna die again like last week.

    I think im going to eat on squat days from now on. Squat day seems like too much stress for my body too not have energy.
    thanks brah. see below
    Originally Posted by soopamyko View Post
    frauk fasted squat.....da fuq
    x2
    Originally Posted by schmack View Post
    Did xfit this morning then went to regular gym right after. Busted out back and calves. Cardio and muscle stamina is much much better
    NIIICEEE!!!
    Originally Posted by soopamyko View Post
    JC brah.
    Jay Cutler ftw!!
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  18. #6978
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by audieswu View Post
    It is a steal IMO. I want to try the OG version



    Oh hai DO U EVEN CD? :}
    I CD eeeevvveeerrryyyyy day. :}


    (no CD)

    Originally Posted by nykwan View Post
    [IMG]http://i46.tinypic.com/avfot2.jpg[IMG]
    Your chops are improving. Is time for you to apply at JB's company. :}


    Originally Posted by KenshinH View Post
    We get some xfitters at my gym. I ignore the guys, who tend to be tools, and just pay attention to the girls. They can do as many overhead squats and front squats as they want



    x3

    U mad I walked into the gym this morning and hit a deadlift PR after doing X-fit for two months?

    YEAH U MAD.

    #STAYNHUMBLEBUTKEEPNIT100

    :}
    Stay humble my friend. :}

    Originally Posted by KRN-GOOKX891 View Post
    all good in the hood brah. training is awesome.

    how r things on your end kuya?



    thanks brah. see below

    x2

    NIIICEEE!!!

    John Cena ftw!!
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  19. #6979
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    We get some xfitters at my gym. I ignore the guys, who tend to be tools, and just pay attention to the girls. They can do as many overhead squats and front squats as they want

    x3

    U mad I walked into the gym this morning and hit a deadlift PR after doing X-fit for two months?

    YEAH U MAD.

    #STAYNHUMBLEBUTKEEPNIT100


    :}
    LMAO I freaken lost it



    Originally Posted by KRN-GOOKX891 View Post
    all good in the hood brah. training is awesome.

    how r things on your end kuya?



    thanks brah. see below

    x2

    NIIICEEE!!!

    Jay Cutler ftw!!
    Sup man, just chillin and liftin outside of the school (no ****). When a couple of Xfitters were up to no good, starting making trouble in my ghetto gym/hood. So I got into one isolation movement and not a single fuk was given but my mom was still scared. She said your moving with your BFF Ken and Evo in Bel Air :}

    Originally Posted by New Evolution View Post
    I CD eeeevvveeerrryyyyy day. :}

    (no CD)


    Your chops are improving. Is time for you to apply at JB's company. :}


    Stay humble my friend. :}


    ^^^ QFT
    Stay humble and keep it not CD :}
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  20. #6980
    the battousai KenshinH's Avatar
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    Originally Posted by KRN-GOOKX891 View Post
    all good in the hood brah. training is awesome.

    how r things on your end kuya?

    thanks brah. see below

    x2

    NIIICEEE!!!

    Jay Cutler ftw!!
    Sup bro! LOL @ Jay Cutler

    Originally Posted by New Evolution View Post
    I CD eeeevvveeerrryyyyy day. :}

    (no CD)

    Your chops are improving. Is time for you to apply at JB's company. :}

    Stay humble my friend. :}

    ^^^ QFT
    John Cena

    Originally Posted by audieswu View Post
    LMAO I freaken lost it

    Sup man, just chillin and liftin outside of the school (no ****). When a couple of Xfitters were up to no good, starting making trouble in my ghetto gym/hood. So I got into one isolation movement and not a single fuk was given but my mom was still scared. She said your moving with your BFF Ken and Evo in Bel Air :}

    Stay humble and keep it not CD :}
    A bro just posted this in my journal


    ## chillin at home crew

  21. #6981
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by audieswu View Post
    I mean granted this kid, yes a 20 sumthin know it all who happened to be son of the biggest car dealership in my area was the one doing xfit and seems to have that attitude that you are talking about. He has all the Rogue Fitness gear, reebok crossfit nano's, even a military back pack and he's not even in the service.

    Again no hate but I've dealt with guys like him in the past and no not jelly once. I make good money that mommy and daddy doesn't just hand off to me.

    You own a pair of Reebok Nano's.






    :}



    Just playing

    Originally Posted by nykwan View Post
    Yeah, the ones who haven't drank the KoolAid are cool. I really don't have an issue with the exercises they do, though I don't agree with the whole crank out as many reps regardless of form, esp on those olympic lifts. But I was doing some of the stuff Xfit does before I knew what Xfit was too, so I do like that they don't just do all traditional bodybuilding lifts.

    But the cultists....stay far away from them. They'll try to convince you your workouts are inferior and you don't know how to eat right.

    I think the amateurs sacrifice form but dudes like Rich Froning kills it all the time.

    Originally Posted by soopamyko View Post
    i got nothing really against xfit . if it gets you in shape keep doing it. saw the xfit games.. hella hard lol.


    It's the hardest thing I have done so far besides maybe my triathlon I did.
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    There is no charge for awesomeness... or attractiveness. Po

  22. #6982
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by schmack View Post
    You own a pair of Reebok Nano's.

    :}
    That's the best part. I did my ABC's stretching, more dynamic stretching and rotator cuff exercise then hit the Wide Grip Front Lat Pulldowns in my Crossfit Nano's

    EDIT:

    Hanh's fukking yoked in this vid. @10 min mark. (strong no homo, good to see fella Asians representin)

    Last edited by audieswu; 02-19-2013 at 12:30 PM.
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  23. #6983
    Registered User nykwan's Avatar
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    Originally Posted by audieswu View Post

    Hanh's fukking yoked in this vid. @10 min mark. (strong no homo, good to see fella Asians representin)

    Best part starts right at 10:54.
    My vids
    http://www.youtube.com/user/nykwan1/videos

  24. #6984
    Registered User nykwan's Avatar
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    I just talked on the phone with an ex-coworker friend that I worked with like 5yrs ago. She's been out of work since Oct too. And just like I thought, there was nothing over the holidays, and she's just starting to get calls from some consulting companies now.

    She was telling me that there's not been much out there from what she's been seeing. And she's alot more experienced that I am too, so it's kinda depressing. And all the calls she's been getting at all are all for job assignments that are out of state. She's ok with that cause she's got no family and doesn't care if she travels full time. But I know I can't do that unless I'm really desperate cause that means I won't be seeing my son much.

    I need to win the lottery...not even a bazillion dollars. I just want enough so that I can pay all my debts, and then maybe still work but not worry about how much I make and won't have to kiss ass to climb the ladder or put up with crap like I was doing in my last job.
    My vids
    http://www.youtube.com/user/nykwan1/videos

  25. #6985
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by nykwan View Post
    I just talked on the phone with an ex-coworker friend that I worked with like 5yrs ago. She's been out of work since Oct too. And just like I thought, there was nothing over the holidays, and she's just starting to get calls from some consulting companies now.

    She was telling me that there's not been much out there from what she's been seeing. And she's alot more experienced that I am too, so it's kinda depressing. And all the calls she's been getting at all are all for job assignments that are out of state. She's ok with that cause she's got no family and doesn't care if she travels full time. But I know I can't do that unless I'm really desperate cause that means I won't be seeing my son much.

    I need to win the lottery...not even a bazillion dollars. I just want enough so that I can pay all my debts, and then maybe still work but not worry about how much I make and won't have to kiss ass to climb the ladder or put up with crap like I was doing in my last job.
    Damn sorry to hear brah...Like I said look into establishing your own business. Find that niche and translate your dedication and commitment in the gym to get the physique but this time do it for your kid and for your business. Reason why I love watching In Pursuit of Happyness. Seriously that movie keeps me hungry and stays grinding.
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  26. #6986
    inb4 clive PokLim's Avatar
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  27. #6987
    Registered User KDbeepbeep's Avatar
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    sup

    haven't posted in a while

    Finally hit a new PR on deadlifts @ 200lbs yesterday

  28. #6988
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by nykwan View Post
    I just talked on the phone with an ex-coworker friend that I worked with like 5yrs ago. She's been out of work since Oct too. And just like I thought, there was nothing over the holidays, and she's just starting to get calls from some consulting companies now.

    She was telling me that there's not been much out there from what she's been seeing. And she's alot more experienced that I am too, so it's kinda depressing. And all the calls she's been getting at all are all for job assignments that are out of state. She's ok with that cause she's got no family and doesn't care if she travels full time. But I know I can't do that unless I'm really desperate cause that means I won't be seeing my son much.

    I need to win the lottery...not even a bazillion dollars. I just want enough so that I can pay all my debts, and then maybe still work but not worry about how much I make and won't have to kiss ass to climb the ladder or put up with crap like I was doing in my last job.
    Hang in there bro. You'll something soon. Just got to keep searching and applying.


    Originally Posted by PokLim View Post
    Nice porkchop.


    Originally Posted by KDbeepbeep View Post
    sup

    haven't posted in a while

    Finally hit a new PR on deadlifts @ 200lbs yesterday
    No video, no care.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  29. #6989
    the battousai KenshinH's Avatar
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    Originally Posted by nykwan View Post
    I just talked on the phone with an ex-coworker friend that I worked with like 5yrs ago. She's been out of work since Oct too. And just like I thought, there was nothing over the holidays, and she's just starting to get calls from some consulting companies now.

    She was telling me that there's not been much out there from what she's been seeing. And she's alot more experienced that I am too, so it's kinda depressing. And all the calls she's been getting at all are all for job assignments that are out of state. She's ok with that cause she's got no family and doesn't care if she travels full time. But I know I can't do that unless I'm really desperate cause that means I won't be seeing my son much.

    I need to win the lottery...not even a bazillion dollars. I just want enough so that I can pay all my debts, and then maybe still work but not worry about how much I make and won't have to kiss ass to climb the ladder or put up with crap like I was doing in my last job.
    Keep looking bro and don't give up! I have no idea what you do for a living, but have you thought about retraining for something else that's in demand? I know it's hard to take a step back (or start over!) but sometimes demand dries up for your line of work - at least locally.

    Originally Posted by PokLim View Post
    [/img]http://thechive.files.wordpress.com/2013/02/walking-thong.gif?w=500&h=281[/img]
    Nice brah

    Originally Posted by KDbeepbeep View Post
    sup

    haven't posted in a while

    Finally hit a new PR on deadlifts @ 200lbs yesterday
    Vids or didn't happen

    Congrats! 200 is a good milestone. You're almost to 2 plates
    ## chillin at home crew

  30. #6990
    the battousai KenshinH's Avatar
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    Originally Posted by New Evolution View Post
    Hang in there bro. You'll something soon. Just got to keep searching and applying.




    Nice porkchop.




    No video, no care.
    Originally Posted by KenshinH View Post
    Keep looking bro and don't give up! I have no idea what you do for a living, but have you thought about retraining for something else that's in demand? I know it's hard to take a step back (or start over!) but sometimes demand dries up for your line of work - at least locally.



    Nice brah



    Vids or didn't happen

    Congrats! 200 is a good milestone. You're almost to 2 plates
    Are you a wizard or my twin? LOL
    ## chillin at home crew

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