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11-12-2012, 11:25 AM #3541[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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11-12-2012, 11:34 AM #3542CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 11:34 AM #3543
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11-12-2012, 12:05 PM #3544
Supsup, I'm working as well... I have a ton of projects to do, but my normal daily grind work is slow, so I feel like slackin' a bit :P
Been eating pistachios and watching everyone look bored while I'm kikin and bbin lulsss!
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11-12-2012, 12:07 PM #3545
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11-12-2012, 12:08 PM #3546
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11-12-2012, 12:16 PM #3547If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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11-12-2012, 12:17 PM #3548
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11-12-2012, 12:18 PM #3549
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11-12-2012, 12:23 PM #3550
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11-12-2012, 12:29 PM #3551CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 12:47 PM #3552
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11-12-2012, 12:52 PM #3553
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11-12-2012, 12:54 PM #3554
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
Weekend was good bro. Caught up on sleep and ate like a pig ... Gained 1.5 lbs How was yours?
Dem asian gambling genes
Sounds painful bro. Lay off on the fapping to let it heal
EVO, your boy Sloan never got a call and the Zen Master's not coming back!## chillin at home crew
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11-12-2012, 01:03 PM #3555
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11-12-2012, 01:11 PM #3556
I am surprised the Lakers didn't bring Phil back. I guess they don't want to fork out 10-12 mils a year for Phil when they can pay D'Antoni for 12 mils for 3 yrs. It will be interesting to see how D'Antoni do with the team. I know Nash is happy but interesting to see how it goes with the team being a run and gun team now.
If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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11-12-2012, 01:27 PM #3557CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 01:48 PM #3558
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11-12-2012, 01:56 PM #3559CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 01:58 PM #3560
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11-12-2012, 02:02 PM #3561CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 02:16 PM #3562
Save all your energy before and day of. You lifting unequipped or geared? If geared, your gonna get these dudes that ask for your help putting their suits n shirts on (srs), don't help. Those are a bitxch to put on and it takes a lot of energy n strength from your grip.
Depends on your order too. If your one of the first, start with a strong lift and establish yourself. If your on the back end, do the minimum you think will get by. Second heat, go as heavy as you can comfortably. A lot of people overestimate their strength and energy and save it for the final attempt, only to fail.
Ashamed to be Chinese, yet says "Good thing I'm not Chinese", hmm. If not Chinese, then you have nothing to be ashamed of. Period.
Three cheers for HK movement.
Go for shoe store ho.
What do you do if Ho and Bo are on opposites sides.
Be prepared for the usual D'antoni high powered offense. Wouldn't mind though, would love to see Kobe n Nash score at free will again with less restrictions.
Defense is still gonna suck though. Even with Amare, Suns n Knicks defense were never top notch. Can't see it being much different with Howard. Anyways, I think with d'antoni they will have a successful season.
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11-12-2012, 02:30 PM #3563
Epic fail vid for sure...
I usually pig out on the weekend, but this weekend was different. I missed working out a day last week, so I decided not to pig out. Still feel bad for missing a day at the gym last week.
Thanks bro, time for some wristwrap on to of other wraps...
Sup Bo, 2 spicy chicken sandwich for you on top of 50 pieces chicken nugget for appetizers?[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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11-12-2012, 02:59 PM #3564CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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11-12-2012, 03:39 PM #3565
- Join Date: Jun 2012
- Location: United Kingdom (Great Britain)
- Posts: 183
- Rep Power: 154
Off to Thailand tomorrow!!
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11-12-2012, 04:27 PM #3566
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11-12-2012, 05:13 PM #3567
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11-12-2012, 05:18 PM #3568
had a dam good chest day yesterday. I normally try to advoid international chest day but I needed to hit chest.
New PRs. Also got pined under the bar for LONG time before someone made the save. Had a very strange yet comfortably 30 second break.
How do long limbed bros deal? my bench is about 3rd in my gym ..............but the guys that are 1 and 2 have tiny T-rex arms....i have to bench the dam bar 8 ish inches more than them.
Good for my jab....bad for my bench.
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11-12-2012, 05:22 PM #3569
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
LOL father Time catches up to us all brah. I still feel kinda weird doing squats with knee/elbow sleeves, wrist wraps, and belt on. I didn't wear any of this stuff earlier this year ... And this is still considered raw lifting in most powerlifting feds
I'm not sure they have the athletes to outrun anyone because of age. But the game should open up for the team, and fans will be happy with the increased scoring. Now they'll just need to play a little D.## chillin at home crew
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11-12-2012, 07:06 PM #3570
Sup peeps? Not sure what happen last few days but I am in Tarheel country for work. Weather is nice. JB you pimping?
LOL at Ho's comment.Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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