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  1. #3121
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    Lol

    I assume nykwan is an East Coaster too. Hope you're doing well man!
    Nykwan I believe is somewhere in IL, so that's MidWest.
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  2. #3122
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    I don't like the negative sterotype, but this is so much truth. lulz

    http://forum.bodybuilding.com/showth...9261833&page=1
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  3. #3123
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    I don't like the negative sterotype, but this is so much truth. lulz

    [url]http://forum.bodybuilding.com/showthread.php?t=149261833&page=1[url]
    BRB starting a clearance clothing store of Nike, Polo, Tommy in Ghana

    I lol at Westerners going to Asian/Africa and expect the same common courtesy/etiquette that we do here.


    @Ho: Strong avi change...You into creepers of yourself now?
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  4. #3124
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    Originally Posted by audieswu View Post
    BRB starting a clearance clothing store of Nike, Polo, Tommy in Ghana

    I lol at Westerners going to Asian/Africa and expect the same common courtesy/etiquette that we do here.


    @Ho: Strong avi change...You into creepers of yourself now?
    QFT!! I was the same way but then after a few days, I realized I am not in the states any more. I get so pissed and rage when ppl bump into me and just kept walking on without apologizing at first. After awhile I got used to it. There are just too many people walking and when I accidently bump into ppl. Not a single fuk was giving by them. lol So is a common normal thing.
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  5. #3125
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  6. #3126
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    QFT!! I was the same way but then after a few days, I realized I am not in the states any more. I get so pissed and rage when ppl bump into me and just kept walking on without apologizing at first. After awhile I got used to it. There are just too many people walking and when I accidently bump into ppl. Not a single fuk was giving by them. lol So is a common normal thing.
    That's how it is in the Philippines especially at the supermarkets...Also we would walk around there always looking at our pockets and no jewelry back in the day or else become a primary target for hold-uppers or pickpocketers.

    That's like walking all 250 swole and Schmack sees you...Pepper that angus nomsayin'.
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  7. #3127
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    Originally Posted by audieswu View Post
    That's how it is in the Philippines especially at the supermarkets...Also we would walk around there always looking at our pockets and no jewelry back in the day or else become a primary target for hold-uppers or pickpocketers.

    That's like walking all 250 swole and Schmack sees you...Pepper that angus nomsayin'.
    LOL @ anology. In Vietnam is it the same thing but that was a long time ago. Not sure if it is still like this now in the city. But in China, you just have to watch out for your back pocket. Same rule apply if you travel outside of the US, always keep your wallet in front pocket.
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  8. #3128
    the battousai KenshinH's Avatar
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    Originally Posted by New Evolution View Post
    LOL @ anology. In Vietnam is it the same thing but that was a long time ago. Not sure if it is still like this now in the city. But in China, you just have to watch out for your back pocket. Same rule apply if you travel outside of the US, always keep your wallet in front pocket.
    The same warnings to tourists in Vietnam about valuables:

    * wallet in front pocket
    * handbag away from the street side
    * no jewelry

    You just don't want to make it tempting for thieves.
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  9. #3129
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    Originally Posted by KenshinH View Post
    The same warnings to tourists in Vietnam about valuables:

    * wallet in front pocket
    * handbag away from the street side
    * no jewelry

    You just don't want to make it tempting for thieves.
    I think those are great general rules no matter what countries you visit.
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  10. #3130
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    This s my week off from the gym before I start again training heavy. I'll be in Vegas for the week until Saturday if anyone is rolling through. I'll check in to say what's up brothas.
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    the battousai KenshinH's Avatar
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    Originally Posted by New Evolution View Post
    I think those are great general rules no matter what countries you visit.
    Agreed.

    Years ago, I was traveling with my gf from France to Italy on a train, and two gypsies got into our cabin. They obviously had snuck on the train during a stop. It was a little unnerving, having to keep an eye on them while making sure my gf and our luggage were safe. We had heard the warnings about gypsies, so I was pretty tense.

    Originally Posted by -GunShow- View Post
    This s my week off from the gym before I start again training heavy. I'll be in Vegas for the week until Saturday if anyone is rolling through. I'll check in to say what's up brothas.
    Have fun in Sin City bro.
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  12. #3132
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    Originally Posted by -GunShow- View Post
    This s my week off from the gym before I start again training heavy. I'll be in Vegas for the week until Saturday if anyone is rolling through. I'll check in to say what's up brothas.
    Have fun in Vegas brotha.


    Originally Posted by KenshinH View Post
    Agreed.

    Years ago, I was traveling with my gf from France to Italy on a train, and two gypsies got into our cabin. They obviously had snuck on the train during a stop. It was a little unnerving, having to keep an eye on them while making sure my gf and our luggage were safe. We had heard the warnings about gypsies, so I was pretty tense.



    Have fun in Sin City bro.
    Pic of said gf? We not doing the pic thing any more?


    How you like France & Italy? Not really into Italy, but definietly wants to see France some day.
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  13. #3133
    the battousai KenshinH's Avatar
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    Originally Posted by New Evolution View Post
    Have fun in Vegas brotha.




    Pic of said gf? We not doing the pic thing any more?


    How you like France & Italy? Not really into Italy, but definietly wants to see France some day.
    Long story there bro ... Eight year relationship. I'll tell you about it someday over a 6-pack

    France was really cool actually. Much better than Italy IMHO. Italy just felt ancient and decaying of sorts. France, and especially Paris, felt old but still had a vibrancy and sense of modernness to their cities that was great. I'd love to go back to Paris for a week. Didn't really see enough of it that time.
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  14. #3134
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by New Evolution View Post
    Pic of said gf? We not doing the pic thing any more?
    How come you never post pics?
    Let's put a smile on that face :)

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    Originally Posted by KenshinH View Post
    Long story there bro ... Eight year relationship. I'll tell you about it someday over a 6-pack

    France was really cool actually. Much better than Italy IMHO. Italy just felt ancient and decaying of sorts. France, and especially Paris, felt old but still had a vibrancy and sense of modernness to their cities that was great. I'd love to go back to Paris for a week. Didn't really see enough of it that time.
    I always think France is a total sh!t hole. That place is so dirty, graffiti everywhere. I love Italy, some of the best shopping on earth right there plus I do love Venice except when it gets hot there then the water gets all stagnant and mosquitoes the size of puppies start attacking you.
    Let's put a smile on that face :)

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    the battousai KenshinH's Avatar
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    Originally Posted by Johnnybomb View Post
    I always think France is a total sh!t hole. That place is so dirty, graffiti everywhere. I love Italy, some of the best shopping on earth right there plus I do love Venice except when it gets hot there then the water gets all stagnant and mosquitoes the size of puppies start attacking you.
    Lol I agree that Venice is pretty cool, but it got boring after the third day there

    Rome, on the other hand, was just old and dirty. The Vatican was a good tourist location though.
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    Originally Posted by KenshinH View Post
    Lol I agree that Venice is pretty cool, but it got boring after the third day there

    Rome, on the other hand, was just old and dirty. The Vatican was a good tourist location though.
    Rome is just way too old. I stayed in a Holiday Inn that's right by the coliseum and the word on the streets was that hotel was haunted because the building was built back in the 7th century and was used as a hospital/morg at one point for the gladiators. Not sure if it was true but they said it was haunted and stuff. i didn't see anything but I did like eating the spinach pasta they served in there.

    Did you bust up laughing when you saw the vatican guards? I was like yeah dude those long pikes and clown costume will really stop someone.
    Let's put a smile on that face :)

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  18. #3138
    the battousai KenshinH's Avatar
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    Originally Posted by Johnnybomb View Post
    Rome is just way too old. I stayed in a Holiday Inn that's right by the coliseum and the word on the streets was that hotel was haunted because the building was built back in the 7th century and was used as a hospital/morg at one point for the gladiators. Not sure if it was true but they said it was haunted and stuff. i didn't see anything but I did like eating the spinach pasta they served in there.

    Did you bust up laughing when you saw the vatican guards? I was like yeah dude those long pikes and clown costume will really stop someone.
    The Coliseum was a huge disappointment man. Just old, crumbling, and dusty and they had some scaffolding over the arena so you couldn't even see the ground. Lame.

    The Vatican guards are probably as useful as the Buckingham Palace guards, except the Brits have guns May be ceremonial though.
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    Originally Posted by KenshinH View Post
    The Coliseum was a huge disappointment man. Just old, crumbling, and dusty and they had some scaffolding over the arena so you couldn't even see the ground. Lame.

    The Vatican guards are probably as useful as the Buckingham Palace guards, except the Brits have guns May be ceremonial though.
    I think most of Europe is just a huge disappointment. All their supposed monuments of past glory fuken suck and crumbling. The only good things in Europe is eating and shopping. I did enjoy going to the Louvre.
    Let's put a smile on that face :)

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    Originally Posted by schmack View Post
    Thanks brah's for the kind words.

    It's crazy windy right now, I lost my gate to back yard and power comes and goes.


    It's all good so far and if power goes out for good then I got my generator to get us through and plenty of gas. Plenty of food also.
    You're Korean so I know you got hella kimchi stashed somewhere in clay pots.



    Nah but srs stay safe bro!


    Originally Posted by -GunShow- View Post
    This s my week off from the gym before I start again training heavy. I'll be in Vegas for the week until Saturday if anyone is rolling through. I'll check in to say what's up brothas.
    SEMA bro?
    If so, come say what up at the Lexus booth!
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    Originally Posted by BIGSTTNJFF View Post
    What's up guys!!!
    Big Jeff did you turn pro yet?
    Let's put a smile on that face :)

    Semper Fi

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    Brahs i can rep out 70 pound dumbbells on incline and 155 lbs barbell inclines again. I lost another pound. Veins on my forearms are beginning to pop out again but only when I'm in the gym haha.
    Let's put a smile on that face :)

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    Originally Posted by New Evolution View Post
    LOL @ anology. In Vietnam is it the same thing but that was a long time ago. Not sure if it is still like this now in the city. But in China, you just have to watch out for your back pocket. Same rule apply if you travel outside of the US, always keep your wallet in front pocket.
    Truth anything outside of the US always watch out. That's how it is in the Caribbean as well.

    Originally Posted by KenshinH View Post
    The same warnings to tourists in Vietnam about valuables:

    * wallet in front pocket
    * handbag away from the street side
    * no jewelry

    You just don't want to make it tempting for thieves.
    These and if going to wear watch wear something really cheap that won't attract attention. Some guy in Pinas go his arm cut off over a watch when he was riding on a bus and stuck the arm out. Robber just chopped his arm This was back in the day.

    Originally Posted by -GunShow- View Post
    This s my week off from the gym before I start again training heavy. I'll be in Vegas for the week until Saturday if anyone is rolling through. I'll check in to say what's up brothas.
    Have fun in Vegas man. I never been but would love to go someday.

    Originally Posted by KenshinH View Post
    Agreed.

    Years ago, I was traveling with my gf from France to Italy on a train, and two gypsies got into our cabin. They obviously had snuck on the train during a stop. It was a little unnerving, having to keep an eye on them while making sure my gf and our luggage were safe. We had heard the warnings about gypsies, so I was pretty tense.

    Have fun in Sin City bro.
    Originally Posted by KenshinH View Post
    Long story there bro ... Eight year relationship. I'll tell you about it someday over a 6-pack

    France was really cool actually. Much better than Italy IMHO. Italy just felt ancient and decaying of sorts. France, and especially Paris, felt old but still had a vibrancy and sense of modernness to their cities that was great. I'd love to go back to Paris for a week. Didn't really see enough of it that time.
    Originally Posted by Johnnybomb View Post
    I always think France is a total sh!t hole. That place is so dirty, graffiti everywhere. I love Italy, some of the best shopping on earth right there plus I do love Venice except when it gets hot there then the water gets all stagnant and mosquitoes the size of puppies start attacking you.
    Originally Posted by KenshinH View Post
    Lol I agree that Venice is pretty cool, but it got boring after the third day there

    Rome, on the other hand, was just old and dirty. The Vatican was a good tourist location though.
    Originally Posted by Johnnybomb View Post
    I think most of Europe is just a huge disappointment. All their supposed monuments of past glory fuken suck and crumbling. The only good things in Europe is eating and shopping. I did enjoy going to the Louvre.
    All the France/Italy/Europe talk makes me want to go for a visit. According to some genealogy my family originated from Sicily. Would like to visit that place before I kick the bucket

    Palace of Lourve has got to be ballin. I took 2-3 Art appreciation classes back when I was in college and those places are on my list to visit if I were in Europe.

    Originally Posted by BIGSTTNJFF View Post
    What's up guys!!!
    Sup man

    Originally Posted by Johnnybomb View Post
    Brahs i can rep out 70 pound dumbbells on incline and 155 lbs barbell inclines again. I lost another pound. Veins on my forearms are beginning to pop out again but only when I'm in the gym haha.
    That's good JB keep it up. I have been doing HIIT to help get shredded.

    Morning ladies!!
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    Originally Posted by audieswu View Post
    That's good JB keep it up. I have been doing HIIT to help get shredded.

    Morning ladies!!
    I used that Tabata method when I was done with my cycle and was on clen the last month. I got so ripped that jimmies would rustle when people saw the veins. No way I can do that now since I still lack stamina. I'm basically dead after a hour in the gym. Once I can last for 1.5 hours in the gym while only resting 2 min in between sets and 3 min changing stations without feeling like I'm going to die then I'll do tabata again.
    Let's put a smile on that face :)

    Semper Fi

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    Originally Posted by BIGSTTNJFF View Post
    What's up guys!!!
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    Morning all!
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    Originally Posted by Johnnybomb View Post
    I used that Tabata method when I was done with my cycle and was on clen the last month. I got so ripped that jimmies would rustle when people saw the veins. No way I can do that now since I still lack stamina. I'm basically dead after a hour in the gym. Once I can last for 1.5 hours in the gym while only resting 2 min in between sets and 3 min changing stations without feeling like I'm going to die then I'll do tabata again.
    I agree, I just started doing them after being back in the gym for about 5.5 weeks had to build up my stamina and still am building it back up...It's good for sure man. Can get cardio done much quicker and I feel like "I have done something" after the HIIT session compared to my usual 30 mins. LISS. I've been watching youtube vids for variety of HIIT training that can be done. I like the tabata timing too, 20 secs. work and 10 secs. rest is perfect timing IMO.
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    Originally Posted by tCeezy View Post
    You're Korean so I know you got hella kimchi stashed somewhere in clay pots.



    Nah but srs stay safe bro!




    SEMA bro?
    If so, come say what up at the Lexus booth!

    LOL I wish I had em stashed the old fashioned way.


    thx bro we did ok with the storm.

    Originally Posted by BIGSTTNJFF View Post
    What's up guys!!!

    Well well well!




    Sup brah
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  30. #3150
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    my asian family.

    Last day here in the sandbox, then on my way stateside tomorrow morning. So excited!

    Leg day today! Gonna blast them!
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