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  1. #4861
    It gets better Xtian's Avatar
    Join Date: Aug 2005
    Location: California, United States
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    Sup again Asian bros. I've been MIA again. I just wanted to stop by and wish you all a Happy Holiday.

    Also, I made top 5 for the Bodyspace spokesmodel competition. Finals will be next month at the LA Fit expo. Thank you again for all your support.
    Team Bodybuilding.com Athlete


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  2. #4862
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 183 lbs
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    Originally Posted by Xtian View Post
    Sup again Asian bros. I've been MIA again. I just wanted to stop by and wish you all a Happy Holiday.

    Also, I made top 5 for the Bodyspace spokesmodel competition. Finals will be next month at the LA Fit expo. Thank you again for all your support.
    Top 5?!?!?! Wow, that's awesome! Good luck and kill it at the expo! Maybe some southern CA brahs will come out and catch it.

    Happy holidays to you and your family!
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  3. #4863
    Registered User nykwan's Avatar
    Join Date: Dec 2003
    Location: Illinois, United States
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    Originally Posted by Xtian View Post
    Sup again Asian bros. I've been MIA again. I just wanted to stop by and wish you all a Happy Holiday.

    Also, I made top 5 for the Bodyspace spokesmodel competition. Finals will be next month at the LA Fit expo. Thank you again for all your support.
    Grats!
    My vids
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  4. #4864
    It gets better Xtian's Avatar
    Join Date: Aug 2005
    Location: California, United States
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    Originally Posted by KenshinH View Post
    Top 5?!?!?! Wow, that's awesome! Good luck and kill it at the expo! Maybe some southern CA brahs will come out and catch it.

    Happy holidays to you and your family!
    Originally Posted by nykwan View Post
    Grats!
    '


    Thanks guys.
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  5. #4865
    [#Team_MTL] extremenergy3's Avatar
    Join Date: Sep 2006
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    Guys, I'm on a plane headed back to SF from Honolulu. Barely worked out and ate foie gras, ducks, kalbi, and tons of other fatty foods. Feels good man!

    But now it is time to start contest prep June/July contests, here I come! New video series coming up
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  6. #4866
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Merry Christmas and Happy New Year brahs.

    Congrats Xtian for making Top 5! I hope you win man!
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

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  7. #4867
    那个 Plz ^_^ Johnnybomb's Avatar
    Join Date: May 2007
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    Originally Posted by Xtian View Post
    Sup again Asian bros. I've been MIA again. I just wanted to stop by and wish you all a Happy Holiday.

    Also, I made top 5 for the Bodyspace spokesmodel competition. Finals will be next month at the LA Fit expo. Thank you again for all your support.
    Yeah brah! Congrats.
    Let's put a smile on that face :)

    100% 中国人
    Semper Fi
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  8. #4868
    Eat Clean, Train Dirty! KamYee's Avatar
    Join Date: Feb 2012
    Location: Kuala Lumpur, Selangor, Malaysia
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    Merry Christmas, Happy New World and Happy New Year To ALL of YOU bros out there...

    Hey Uncle Evo.. How's things man? Bulking or Cutting eh? It has been awhile since last visited.. Kinda bz these days with "collection".. Not really as ripped as in June 6.2% but look ripper now even at 7.5%.
    Everyday Is A New Discovery!

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  9. #4869
    那个 Plz ^_^ Johnnybomb's Avatar
    Join Date: May 2007
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    So I've started doing forced negatives once a week when I do my full body exercises and I am almost positive I'm getting stronger by doing it. Though I can only do like 6-8 reps and only 2 sets doing them or else my angus gets peppered.
    Let's put a smile on that face :)

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  10. #4870
    Kimchi eating Champ schmack's Avatar
    Join Date: Dec 2007
    Location: United States
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    Originally Posted by Johnnybomb View Post
    So I've started doing forced negatives once a week when I do my full body exercises and I am almost positive I'm getting stronger by doing it. Though I can only do like 6-8 reps and only 2 sets doing them or else my angus gets peppered.


    I like doing those with bands on the Barbells
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  11. #4871
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
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    Sup sup my Asian brothas!

    Merry Christmas / Happy Holidays to you all! May Santa bring you less of what you want, and more of what you need!





    Last edited by KenshinH; 12-24-2012 at 08:41 AM.
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  12. #4872
    Don't Call it a Comeback! Boba_Bulk's Avatar
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    Merry Christmas to all my Asian bros!

    Try not to focus on serious things that take away from the fun. Enjoy the holidays with family and friends.
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  13. #4873
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Xtian View Post
    Sup again Asian bros. I've been MIA again. I just wanted to stop by and wish you all a Happy Holiday.

    Also, I made top 5 for the Bodyspace spokesmodel competition. Finals will be next month at the LA Fit expo. Thank you again for all your support.
    Congrats bro. I will hit you up for the FixExpo.

    Originally Posted by KamYee View Post
    Merry Christmas, Happy New World and Happy New Year To ALL of YOU bros out there...

    Hey Uncle Evo.. How's things man? Bulking or Cutting eh? It has been awhile since last visited.. Kinda bz these days with "collection".. Not really as ripped as in June 6.2% but look ripper now even at 7.5%.
    I am on dat dere forever cut bro. Got really fat for the past couple months. Hoping to turn it around after the new year.

    Originally Posted by Boba_Bulk View Post
    Merry Christmas to all my Asian bros!

    Try not to focus on serious things that take away from the fun. Enjoy the holidays with family and friends.
    This.

    Originally Posted by -MarcusD- View Post
    Merry Xmas my Asian Brothers from other Mothers.


    Prosupps under the tree ARRRGGH FCK YEAAHHHHHHH!
    Looking forward for some prosupps under my tree. :}





    Morning guys! Merry Christmas Eve to you all and family!
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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  14. #4874
    Kimchi eating Champ schmack's Avatar
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    Merry Christmas!
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  15. #4875
    Tom Brady = G.O.A.T liftTENhard's Avatar
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    lifted in a santa hat 2day....... all 4 people that were in the gym were mirin.......
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  16. #4876
    Howdy! toneekay's Avatar
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    Merry Christmas brothers!
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  17. #4877
    Registered User nykwan's Avatar
    Join Date: Dec 2003
    Location: Illinois, United States
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    Merry Xmas to all my asians brahs. May santa bring you all lots of sups and motivation.
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  18. #4878
    那个 Plz ^_^ Johnnybomb's Avatar
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    So I tried smith machine squats today with only 35lbs on each side so it's like 85lbs... Nope still can't squat without hurting my lumbar
    Let's put a smile on that face :)

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  19. #4879
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Merry Christmas everyone!
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  20. #4880
    Say say say Hosum's Avatar
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    Merry Christmas to my e-family!









    Last edited by Hosum; 12-25-2012 at 10:01 AM.
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  21. #4881
    Registered User g_mau18's Avatar
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    Fairly new to the forums, fellow asian here, well half anyways. thought this was a pretty cool thread, loving the pics of beautiful asian girls! Merry Christmas!!
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  22. #4882
    Can't wait for Novate KenshinH's Avatar
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    Originally Posted by Hosum View Post
    Merry Christmas to my e-family!

    [img]http://i.imgur.com/ZCHIW.jpg[img]

    [img]http://65.imagebam.com/download/JpqOU68RY7gDWmxI66qUFA/18963/189624453/1578720983.jpeg[img]

    [img]http://www.anonib.com/et/src/134965277993.jpg[img]

    [img]http://parineeti.com/wp-content/uploads/2011/09/Mira-Chopra.jpg[img]
    Merry Christmas bro! Nice pics


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  23. #4883
    Registered User Michael Bao's Avatar
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    merry christmas and fuk off ho
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  24. #4884
    Say say say Hosum's Avatar
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    Originally Posted by Michael Bao View Post
    merry christmas and fuk off ho
    xmas bao, no more fuk off...
    Be water my friend.

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  25. #4885
    Say say say Hosum's Avatar
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    Well maybe one more, fuk off bao!!
    Be water my friend.

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  26. #4886
    Registered User china12's Avatar
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    wonderinf if there is any londoners on this thread
    I'm special and so are you
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  27. #4887
    Chargers & Lakers Nation! New Evolution's Avatar
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    Merry Christmas everyone!! May you get what you wanted under the tree.
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


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  28. #4888
    LAKERS #1 spark714's Avatar
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    Good to see some of the OG's still here. I gotta start coming back on here. Merry Xmas everyone!
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  29. #4889
    Say say say Hosum's Avatar
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    Originally Posted by spark714 View Post
    Good to see some of the OG's still here. I gotta start coming back on here. Merry Xmas everyone!
    Sup bro, long time!!
    Be water my friend.

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  30. #4890
    LAKERS #1 spark714's Avatar
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    Originally Posted by Hosum View Post
    Sup bro, long time!!
    Sup big dawg. It has been a long time. How have you been? I see the midget is still posting strong lol
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