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  1. #4621
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by KenshinH View Post
    Need to use 3 scoops brah

    I'm with you on the training. Haven't missed any sessions but I'm lacking in motivation



    I need to register for your RTF 101 course
    I been snorting 3 scoops of BRX and 1 scoop of of Hemavol.



    x2 on lack of motivation. Must be the cold weather we getting.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  2. #4622
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    I been snorting 3 scoops of BRX and 1 scoop of of Hemavol.

    x2 on lack of motivation. Must be the cold weather we getting.
    Do you supplement with Vitamin D3?

    It helps with cold weather, since we don't get enough sun we get deficient with that vitamin. 10,000 iu per day will do the trick.
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  3. #4623
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by audieswu View Post
    Do you supplement with Vitamin D3?

    It helps with cold weather, since we don't get enough sun we get deficient with that vitamin. 10,000 iu per day will do the trick.
    No I don't. With Orange Triad, Fish oil and CLA that I take daily are enough pills for me. Otherwise, I will be like WBK too busy popping pills every day. :}
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  4. #4624
    the battousai KenshinH's Avatar
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    Originally Posted by audieswu View Post
    I gave someone a short session of RTF face in my log

    Dam why someone always have to one up peeps? Shyt end of the day, we are just lifting weights and not curing cancer.
    Haven't been in logs much this week. Let me catch up on yours.

    Originally Posted by New Evolution View Post
    I been snorting 3 scoops of BRX and 1 scoop of of Hemavol.

    x2 on lack of motivation. Must be the cold weather we getting.
    Yeah man, when I get home from work these days, I just want to eat and chill out in front of the tube. Tough to find the drive to hit the gym late at night when it's raining and cold outside.
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  5. #4625
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    No I don't. With Orange Triad, Fish oil and CLA that I take daily are enough pills for me. Otherwise, I will be like WBK too busy popping pills every day. :}
    Man you should give it a try. Really helps me cope with the cold weather.

    Originally Posted by KenshinH View Post
    Haven't been in logs much this week. Let me catch up on yours.

    Yeah man, when I get home from work these days, I just want to eat and chill out in front of the tube. Tough to find the drive to hit the gym late at night when it's raining and cold outside.
    Nah it's just that one guy. I mean I don't mind it. But dam, college age kids acting all hardcore about lifting and shyt...Wait until they have family and kids. They'll be lucky to get some lifting in.

    Originally Posted by -MarcusD- View Post
    LOL @ Orange Triad!!!!?!?

    Serious do you just take them with water? Chop that sht up and injest it properly you fcking pansy ass fck!


    Orange Triad is junk (serious). Purple Dino vitamins FTW!!!!!!
    LOL I'm finishing up that Walmart brand multi-v. Then I'll be taking some Force Factor multi-v that I get each month.
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  6. #4626
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by KenshinH View Post
    Haven't been in logs much this week. Let me catch up on yours.



    Yeah man, when I get home from work these days, I just want to eat and chill out in front of the tube. Tough to find the drive to hit the gym late at night when it's raining and cold outside.
    x2. All I wanted to do sit infront of tv and lounge and eat my cheetos.


    Originally Posted by -MarcusD- View Post
    LOL @ Orange Triad!!!!?!?

    Serious do you just take them with water? Chop that sht up and injest it properly you fcking pansy ass fck!


    Orange Triad is junk (serious). Purple Dino vitamins FTW!!!!!!
    notsureifserious with purple dino.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  7. #4627
    ARRGH PLACEBO POWER YES!! -MarcusD-'s Avatar
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    Originally Posted by New Evolution View Post
    x2. All I wanted to do sit infront of tv and lounge and eat my cheetos.




    notsureifserious with purple dino.
    Yeah I'm serious brah, bro, man, dude. The placebo power kicks in just as much with the purple dino multi's as the bunk crap that is Orange Triad, so yeah again I'm serious. Once you flip on the placebo power switch, it doesn't matter what the fck you take, arrrrrGGH.

    Only difference in all sups is how you take it, not like the time of day, standing on one leg, or both- It's important to snort, or intravenously injest supplements, period.

  8. #4628
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by -MarcusD- View Post
    Yeah I'm serious brah, bro, man, dude. The placebo power kicks in just as much with the purple dino multi's as the bunk crap that is Orange Triad, so yeah again I'm serious. Once you flip on the placebo power switch, it doesn't matter what the fck you take, arrrrrGGH.

    Only difference in all sups is how you take it, not like the time of day, standing on one leg, or both- It's important to snort, or intravenously injest supplements, period.
    LULZ

    I used to buy AllMax or ON fish oil, now I go with whatever is on sale buy one get free at a store. I may go with the Purple Dino route once I finish up the OT. However, I will add like a gluocosmine on top of the Purple Dino if I do go this route.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  9. #4629
    Say say say Hosum's Avatar
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    You guys want to know my placebo power pre workout?? I swear by this...srs

    Don't worry about money, the best things in life are free.

  10. #4630
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    You guys want to know my placebo power pre workout?? I swear by this...srs

    [img]http://ecx.images-amazon.com/images/I/51QjYY7pGQL.jpg[img]


    AAAaarrrgghhhhhh........... do you get dat dere Greg Valentino pump with those pwo?




    :}
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  11. #4631
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    LULZ

    I used to buy AllMax or ON fish oil, now I go with whatever is on sale buy one get free at a store. I may go with the Purple Dino route once I finish up the OT. However, I will add like a gluocosmine on top of the Purple Dino if I do go this route.
    Dis gun be good if you do it lol

    Originally Posted by Hosum View Post
    You guys want to know my placebo power pre workout?? I swear by this...srs

    [img]http://ecx.images-amazon.com/images/I/51QjYY7pGQL.jpg[img]
    Is that good coffee? srs question.
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  12. #4632
    Say say say Hosum's Avatar
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    Originally Posted by New Evolution View Post
    AAAaarrrgghhhhhh........... do you get dat dere Greg Valentino pump with those pwo?




    :}
    Grow the fuk up short man! Stop chatting on the internet like you're some wannabe cool 18 year old with that phaggot red Christmas sweatshirt! Instead spend your time hitting those ESL books. Better yet give your Aunt a call and move to their home in Bellaire...
    Don't worry about money, the best things in life are free.

  13. #4633
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by audieswu View Post
    Dis gun be good if you do it lol



    Is that good coffee? srs question.
    Viet coffee is really good bro as long ppl don't make them too sweet and it is a lot stronger than any coffee out there. Since I drink this too often, my body is immunse to it and the affect doesn't last long for me.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  14. #4634
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    Grow the fuk up short man! Stop chatting on the internet like you're some wannabe cool 18 year old with that phaggot red Christmas sweatshirt! Instead spend your time hitting those ESL books. Better yet give your Aunt a call and move to their home in Bellaire...
    Right click, saved as "coolstory". Will share this with my grand children some days.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  15. #4635
    Chargers & Lakers Nation! New Evolution's Avatar
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    ^^^^ lol
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  16. #4636
    Kimchi eating Champ schmack's Avatar
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    All this supp talk. I only do coffee for pwo. Take gummy chewable vitamins cuz pills get stuck.

    Sup brahs, family life and work is keeping me from gym this week. Only went two days so far and ill be missing tomorrow due to a meeting early in the day.
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  17. #4637
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by audieswu View Post
    DO U EVEN LEGS 那个 ?

    Don't be mad cuz I'm strong asian and not jucing crew checking in.

    :}



    Morning be des, baklas, duma's!
    I leg just no regular squats only hack squats.

    Originally Posted by Hosum View Post
    Jealous, they don't offer happy ending there?
    no happy endings brah. It's actually a legit place. I do however still have a 3000 RMB gift card for a happy ending massage place that gives horrible massages but great happy endings.

    Originally Posted by New Evolution View Post
    Sweet. Will let you know next time I am back there commie brah.

    Does it help you to relief the DOMs?
    It does for me. Yesterday was back, traps, and rear delts day and I did a total of 40 sets of various exercises and was sore as hell by the time I got off work. They massaged my back and did acupuncture around the lumbar region of the spine and I just woke up feeling great.

    Today I should be feeling doms for my chest but I have no soreness at all with my chest and it still looked pumped from my workout on Wednesday, so I guess it works good.
    Let's put a smile on that face :)

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    Semper Fi

  18. #4638
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by schmack View Post
    All this supp talk. I only do coffee for pwo. Take gummy chewable vitamins cuz pills get stuck.

    Sup brahs, family life and work is keeping me from gym this week. Only went two days so far and ill be missing tomorrow due to a meeting early in the day.
    Let's put a smile on that face :)

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  19. #4639
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  20. #4640
    Howdy! toneekay's Avatar
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    Originally Posted by Hosum View Post
    TGIF my Asian family
    tgif
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  21. #4641
    Registered User nykwan's Avatar
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    Morning all. I went to the midnight showing of The Hobbit. Good movie. But I'm still sleepy right now and its leg day. Not going to be a good workout.
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  22. #4642
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    Originally Posted by nykwan View Post
    Morning all. I went to the midnight showing of The Hobbit. Good movie. But I'm still sleepy right now and its leg day. Not going to be a good workout.
    hello good sir.

    can someone aware me why this movie is so great?

    tgif brahz, train hard eat big
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  23. #4643
    the battousai KenshinH's Avatar
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    Originally Posted by soopamyko View Post
    hello good sir.

    can someone aware me why this movie is so great?

    tgif brahz, train hard eat big
    That's a Netflix rental for me.

    TGIF my Asian brothers.
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    Originally Posted by KenshinH View Post
    That's a Netflix rental for me.

    TGIF my Asian brothers.
    SOOO just a bunch of literal trolls running in the forest
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  26. #4646
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    Originally Posted by soopamyko View Post
    hello good sir.

    can someone aware me why this movie is so great?

    tgif brahz, train hard eat big
    You would enjoy this movie because it's just a bunch of Evo's running around the forest.
    Don't worry about money, the best things in life are free.

  27. #4647
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    Originally Posted by Hosum View Post
    You would enjoy this movie because it's just a bunch of Evo's running around the forest.
    LOL

    @Myko, it's the prequel to Lord of The Rings. Tells the tale of how Bilbo got the One Ring when he was young. Based on the book of the same name.

    If you liked LoTR, you'll probably like The Hobbit.
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    Originally Posted by Hosum View Post
    You would enjoy this movie because it's just a bunch of Evo's running around the forest.
    LOL@Evo and his relatives running around the forest.
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    Originally Posted by KenshinH View Post
    LOL

    @Myko, it's the prequel to Lord of The Rings. Tells the tale of how Bilbo got the One Ring when he was young. Based on the book of the same name.

    If you liked LoTR, you'll probably like The Hobbit.
    strong LOR fan?
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  30. #4650
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    Originally Posted by Hosum View Post
    You would enjoy this movie because it's just a bunch of Evo's running around the forest.
    thats digusting... the visual is so unbearable, pardon me while i puke
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