I hurt my right shoulder somehow last week and didn't know what did it cause I changed alot of things in my workout. had to ice it a couple days.
It was feeling fine yesterday for chestday and was fine for shoulders today. But then the bottom of the weighted pullup hurt it again. But now I know how I hurt it. I do full range pullups and I guess I relaxed at the bottom of a rep and the tension is then on the shoulder joint instead of the muscles. But guess I'll be icing it all weekend again to try to get it better by Monday.
Your new nickname is no longer Bruce, it is now grandpa. Dam bro you get injured too much, hope for a quuick heal.
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
brother who doesn't lift is 6'2. feelsbadman. seems like a waste of height.
but oh well, i'm content with 5'8. not that it matters but out of my close knit group of friends... most of them are around 5'5. feel like the king of manlets in my group
Same here, my bro is 6'1" doesn't lift but is skinny
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
brother who doesn't lift is 6'2. feelsbadman. seems like a waste of height.
but oh well, i'm content with 5'8. not that it matters but out of my close knit group of friends... most of them are around 5'5. feel like the king of manlets in my group
Originally Posted by schmack
Same here, my bro is 6'1" doesn't lift but is skinny
My younger bro is 5'6 and doesn't lift. I believe 5'6 is considered to be an average in the U.S.
For asians I believe 5'5 is the average correct me if I'm wrong.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
My younger bro is 5'6 and doesn't lift. I believe 5'6 is considered to be an average in the U.S.
For asians I believe 5'5 is the average correct me if I'm wrong.
Average height of all US males is 5'10" I believe. Asians less but I don't know the number.
Originally Posted by New Evolution
Aaaarrggghhhh..... all these height talks......makes me depress.
Go to Vietnam bro. You'll feel better (srs)
I'm slightly above average height there
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
"Fun Sizes" are cute. No wonder so many bitches all over me like some banana rice cake.
:}
FeelslikeaBaos in Vietnam brah?
:}
LOL
Plus dem Viet girls will think you're some rich Chinese businessman, and next thing you know, you're JB'ing one every night.
Make sure you last longer than 2 minutes though ...
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
Yeah you are right bro just googled that. Dang 5'10 is tall.
INB4 McD chop you as banana rice cake
LOL
And yet the Misc would consider that borderline-manlet
Originally Posted by New Evolution
That is close to my limit. I can only last 1:59 bro. I need to work on that extra second.
:}
Inb4chop. LOL
Edit: I am carbing up for legs tonight.
LOL is that your fap average or your real tea average?
:}
In for poptart-fueled leg workouts
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
And yet the Misc would consider that borderline-manlet
LOL is that your fap average or your real tea average?
:}
In for poptart-fueled leg workouts
Both are about the same. If I push it then it can go to 1:59:20.
:}
No poptart today. Ate a wheat cinnamin roll and some pasta.
Knees have been killing me from squat. May need to try something else tonight.
Originally Posted by audieswu
Man can't take MISC anything srs lol
90% of fools there do not even lift.
I saw two kids and one of them was wearing a bb.com shirt yesterday at the gym. I wanted to ask them if they aware, but they looked too young like some high school kids. I didn't do it because I don't want to feel like a pedo if they weren't aware. lol (no CTPump)
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
I saw two kids and one of them was wearing a bb.com shirt yesterday at the gym. I wanted to ask them if they aware, but they looked too young like some high school kids. I didn't do it because I don't want to feel like a pedo if they weren't aware. lol (no CTPump)
I see guys at my gym wearing bb.com shirts all the time but it's because they got it for free when they purchase all their supps from here. I don't think most of them actually go into the forums.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
I see guys at my gym wearing bb.com shirts all the time but it's because they got it for free when they purchase all their supps from here. I don't think most of them actually go into the forums.
x2. If they were a bit older, I would just probably troll them. But they look way too young and should belongs to the teem misc. lol
Oh I kinda like WF now. Two scoops of it gets the job done except it also makes me want to **** like NoXplode. LOL
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
x2. If they were a bit older, I would just probably troll them. But they look way too young and should belongs to the teem misc. lol
Oh I kinda like WF now. Two scoops of it gets the job done except it also makes me want to **** like NoXplode. LOL
Originally Posted by audieswu
You shoulda pull a Gook on them and ask them if they want to see your ice cream truck outside
Or ask them if they've seen what a gyno would look like lol
no hate but SuperDump, when I used to take that preworkout I go straight to the potter.
I automatically go right after I take my pre, but not because of it. I like to clear the pipes before a workout, especially say squats or deadlifts
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
You shoulda pull a Gook on them and ask them if they want to see your ice cream truck outside
Or ask them if they've seen what a gyno would look like lol
no hate but SuperDump, when I used to take that preworkout I go straight to the potter.
LOL @ Gook comment.
SuperDump doesn't always gives me the run, but NoXplode does and now White Flood. But at least WF is effective unlike NoXplode. Drinking NoXplode is like drinking kool-aid for me.
So much hhhhhhhhhhhnnnnnnnnngggggggggggg here. Skip what her husband has to say and go straight to 4:30 mins mark for the workout. LOL Watch the whole workout.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
That's funny because 120kg is my max ... on leg press, good job.
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
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