The Official Asian Thread Part 13!!!

[audieswu]

yeah watched it before i went to sleep last night. sad day is sad.

I have a shi tzuh now that my wifey and I rescued at the pound the very first year of our marriage. He was the first baby. It will be a sad day when he passes away. They become part of our family.

[Hosum]

no I won't go down that low I hope not


Man...I'm not gonna front this vid made me almost ballin' after watching it.

I can relate, my bro and I had to put down 2 of our dogs on the same day back in 2004.

[video=youtube;8U6GwgtLG18]http://www.youtube.com/watch?v=8U6GwgtLG18&feature=g-all[video]

J/k bro, I'm not going down that low either. 190 is probably where I'll maintain.

29 minute video? cliffs...

[audieswu]

J/k bro, I'm not going down that low either. 190 is probably where I'll maintain.

29 minute video? cliffs...

Just watch the first 2 mins. then fast forward to the last 3 mins. Don't watch the whole thing...You're not watching a Betamax or VHS tape

[Hosum]

Just watch the first 2 mins. then fast forward to the last 3 mins. Don't watch the whole thing...You're not watching a Betamax or VHS tape

I still have my beta player...

Life of Pi is good, watch it when you get a chance...

[audieswu]

I still have my beta player...

Life of Pi is good, watch it when you get a chance...

Nice, good to hear it man. I may have to see this with the wifey.

[New Evolution]

thread for tk

http://forum.bodybuilding.com/showth...hp?t=149975873

Damn Swole is Swole. Why you so swole brah?

Morning peeps.

Morning!!

Morning to yall. I'm getting ready for a morning workout of shoulders and back before taking the weekend off to rest.

Kill it!

^^^Sup Schmack.

Sup krazexboi...no hate but strong asian haircut brah

Man not sure who's aware of Frank Yang, but dude made some crazy progress in his strong bulk!

Frank is strong as ****. He can lift some serious weights but his is just too damn weird.

I do admit he has talent in lifting and art but nuff is nuff.

BTW you can keep the blue undies.

LOL

Sup twin meet you at 196



I thought it was han job :}

LOL

Yeah it changed late last night...

Mornin' brah!




Mornin' brah!




Mornin' brah!




Mornin' brah!




Mornin' brah!

I'll see YOU at 180...








Mornin' brahs!

Morning brah!!







Btw youtube channel chat -------------------------->




:}

[-MarcusD-]

[schmack]

[img]http://www.abload.de/img/evorecord2k2pyq.png[/img








[url=http://www.abload.de/image.php?img=audiedaughter1qgeev.jpg][/url

LOL


second pic is creepy

[New Evolution]

I kinda look like Jason Huh with my pic.







As for Audie's pic... too much lulz each time I look at it. LOL

[soopamyko]

too much lol'z was had this day.
just came back at lunch, angus is burning.

[audieswu]

Strong RTF baby face

[New Evolution]

too much lol'z was had this day.
just came back at lunch, angus is burning.

What did WBK did to your angus to have it burning?





:}

[New Evolution]

^^^LOL

They shared a double wrapped burrito at chipotle...unwrapped :}



























I keed I keed

LOL Special lunch activity I sea.





:}

[audieswu]

LOL Special lunch activity I sea.

:}

I deleted my post, don't want angus' get hurt :}

no pun lolol

[New Evolution]

I deleted my post, don't want angus' get hurt :}

no pun lolol

LOL Those guys can take jokes. I believe........ lol

[audieswu]

LOL Those guys can take jokes. I believe........ lol

Fraudin ain't easy bro, fraudin ain't easy.

[nykwan]

Kill it!

Killed my right shoulder for real.

I hurt my right shoulder somehow last week and didn't know what did it cause I changed alot of things in my workout. had to ice it a couple days.
It was feeling fine yesterday for chestday and was fine for shoulders today. But then the bottom of the weighted pullup hurt it again. But now I know how I hurt it. I do full range pullups and I guess I relaxed at the bottom of a rep and the tension is then on the shoulder joint instead of the muscles. But guess I'll be icing it all weekend again to try to get it better by Monday.

[nykwan]

Frank is strong as ****. He can lift some serious weights but his is just too damn weird.

Yeah, he's strong as hell, but his vids seem like he's kinda of a male attention whore now.

[New Evolution]

Fraudin ain't easy bro, fraudin ain't easy.

Fuk off Bao....



















:}

[New Evolution]

Killed my right shoulder for real.

I hurt my right shoulder somehow last week and didn't know what did it cause I changed alot of things in my workout. had to ice it a couple days.
It was feeling fine yesterday for chestday and was fine for shoulders today. But then the bottom of the weighted pullup hurt it again. But now I know how I hurt it. I do full range pullups and I guess I relaxed at the bottom of a rep and the tension is then on the shoulder joint instead of the muscles. But guess I'll be icing it all weekend again to try to get it better by Monday.

Damn you always seem to get hurt bro. How's your gorin? (no homo)

Yeah, he's strong as hell, but his vids seem like he's kinda of a male attention whore now.

That is how they make their money from youtube bro.

[audieswu]

Damn you always seem to get hurt bro. How's your gorin? (no homo)

I think I pulled my left quad muscle last night I warmed up properly but the gym is so dam cold (62 degrees in there) with no insulation I ended up getting cold some.

Worst part management locked the thermostat so I can't change a dam thing...I'm srsly considering bringing a space heater up in that bish.

[nykwan]

Damn you always seem to get hurt bro. How's your gorin? (no homo)

I dont' think I've been completely injury free for 2yrs now. Feeling old....

[New Evolution]

I think I pulled my left quad muscle last night I warmed up properly but the gym is so dam cold (62 degrees in there) with no insulation I ended up getting cold some.

Worst part management locked the thermostat so I can't change a dam thing...I'm srsly considering bringing a space heater up in that bish.

Sorry to hear bro. Have is a minor pull and you will recover shortly. Maybe consider wearing some sweat pant and hoodie to train brah.

[nykwan]

I think I pulled my left quad muscle last night I warmed up properly but the gym is so dam cold (62 degrees in there) with no insulation I ended up getting cold some.

Worst part management locked the thermostat so I can't change a dam thing...I'm srsly considering bringing a space heater up in that bish.

That sucks. I'm always in my hoodie and sweatpants now till I'm sweating before I take them off now.

[audieswu]

That sucks. I'm always in my hoodie and sweatpants now till I'm sweating before I take them off now.

That's what I was, I was sweating pretty good but got cold there so quick I was mid rep and felt the pulled muscle...I actually just called the gym just now complaining about the thermostat.

[KenshinH]

I believe my metabolism is getting pretty decent now. I have been eating at 3000 cals on my cut and 2850 on my rest days (2 a week) and I managed to lose 2 lbs. this week 220.8 as of this morning.

Man IF is good if it fits your schedule, it doesn't on mine so I'm doing the conventional way.

By the way, I convinced my boss to buy a Rebel T3i camera and the Sony Vegas Pro software for me to learn and use for our company's youtube channel. This means when I get good at it, I will open up my own youtube channel.

I swear I love this job, I really get to do whatever I want to do.

Nice bro. Soon you'll be making vids like DBO

Sup twin meet you at 196

I thought it was han job :}

J/k bro, I'm not going down that low either. 190 is probably where I'll maintain.

29 minute video? cliffs...

I'll meet both of you at 190

I think I pulled my left quad muscle last night I warmed up properly but the gym is so dam cold (62 degrees in there) with no insulation I ended up getting cold some.

Worst part management locked the thermostat so I can't change a dam thing...I'm srsly considering bringing a space heater up in that bish.

Damn, sorry to hear bro.

My gym was the exact opposite last night. Maybe because it was raining and cold outside, it seemed like the gym management turned down the AC because it was pretty warm in there. Almost no circulation whatsoever. I was pretty pissed off.

Late greetings brahs!!

[audieswu]

Nice bro. Soon you'll be making vids like DBO

I'll meet both of you at 190

Damn, sorry to hear bro.

My gym was the exact opposite last night. Maybe because it was raining and cold outside, it seemed like the gym management turned down the AC because it was pretty warm in there. Almost no circulation whatsoever. I was pretty pissed off.

Late greetings brahs!!

In the gym I rather be hot than cold.

Also meet you at 190 with 7-8% bf

[krazedxboi]

silly asian brahs, i've been at 190 for months.

single digit bf though... not even close

[audieswu]

silly asian brahs, i've been at 190 for months.

single digit bf though... not even close

Look at your height and look at mine...If I get down to 190 or even 185 I would look skinny. I know because I was there for a long time back in 2000-2004.

[krazedxboi]

Look at your height and look at mine...If I get down to 190 or even 185 I would look skinny. I know because I was there for a long time back in 2000-2004.

brother who doesn't lift is 6'2. feelsbadman. seems like a waste of height.

but oh well, i'm content with 5'8. not that it matters but out of my close knit group of friends... most of them are around 5'5. feel like the king of manlets in my group