-
11-20-2012, 09:59 AM
#3841
Chargers & Lakers Nation!
Originally Posted by soopamyko
thinking about doing this show
[img]http://www.naturalbodybuilding.com/image/2012/Lonestar.jpg[img]
Do it Swole. You will do well my friend.
Originally Posted by BIEN_DIESEL
You mad I'm asian n not jucing crew checking in.
Last night was. Back instead of chest. Monday national bench day everyone grilling me bc I'm asian n they mad I'm not jucing. I warm up with 135lbs on the bench at the end of my back workout being drain n tired. I put out 30 warm up reps, slap on 315lbs for 5 warm up. Slap on 500lbs. Bench it. Pick up my gym bag while over 50 people. Watched. With their starry eyes and I walked away" not a single fu ck was given jpg"
4 straight weeks I benched 500lbs. For fun. Should have did 2-3 reps last week bc I was more stonger . Last night I was less hurting but more weaker do to coming home at 5am from casino with no dinner or breakfast and missed 4 meals.
Btw. I walked away from 3 mins n came back n took off most of the weights n left 225lbs on n repped out 33 reps for the lol.
Today is arms. Will rep out 135lbs barbell curls for 18-20 reps
They mad I'm asian n not jucing!!
They be even more mad! When I start jucing!!
They mad I'm asian n not juicing checking in too. 
Strong bench. Post still provides lots of lulz. LOL
Morning to all the regulars baklas and du mas!!!
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-20-2012, 10:20 AM
#3842
I want abs!
Ha guys my KiK don't work so it's hard for me to get on. I'm still working on a new phone #. I will give it as soon ad I get one.
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
-
11-20-2012, 10:20 AM
#3843
565lb bench club
Originally Posted by soopamyko
first of all cool story bro.
second. you beasting bien. we need more vids of you with a whole chest workout show us puny guys your ways.
Who is going to film me?
" But at what cost?"
My new gym is 5 times bigger n busier then my old la fitness. Biggers guys n power lifter n hella high school kids. They prob knock my camera over or stand in front of it
Fictional character
Natural just means you're able to beat a piss test, doesn't mean anything about the truth.
1500lbs bench,squat,dl, u mad?
5'11-6 FEET,210-228LBS
personal trainer
aiming to be 260-280lbs of fearfull mass
max bench,545lbs 11/23/10 565lbs 7/11/11
barbell curl 185lbs, 175lbs 4 reps 9/1/09
leg press 1345lbs
squat 455lbs 9/5/09 sciatic nerve damage
deadlift 580lbs
shurgs 865lbs reps
lil 20.5 inch arms
FULL VIETNAMESE DU MA! u mad?
-
11-20-2012, 10:39 AM
#3844
Kimchi eating Champ
Originally Posted by soopamyko
thinking about doing this show
[img]http://www.naturalbodybuilding.com/image/2012/Lonestar.jpg[/img
nice bro it's about time.
Originally Posted by audieswu
Do it bro!! Natty pro qualifier too. If I will do a show in the future it will be a pro qualifier for sure.
nice
Originally Posted by BIEN_DIESEL
You mad I'm asian n not jucing crew checking in.
Last night was. Back instead of chest. Monday national bench day everyone grilling me bc I'm asian n they mad I'm not jucing. I warm up with 135lbs on the bench at the end of my back workout being drain n tired. I put out 30 warm up reps, slap on 315lbs for 5 warm up. Slap on 500lbs. Bench it. Pick up my gym bag while over 50 people. Watched. With their starry eyes and I walked away" not a single fu ck was given jpg"
4 straight weeks I benched 500lbs. For fun. Should have did 2-3 reps last week bc I was more stonger . Last night I was less hurting but more weaker do to coming home at 5am from casino with no dinner or breakfast and missed 4 meals.
Btw. I walked away from 3 mins n came back n took off most of the weights n left 225lbs on n repped out 33 reps for the lol.
Today is arms. Will rep out 135lbs barbell curls for 18-20 reps
They mad I'm asian n not jucing!!
They be even more mad! When I start jucing!!
sup brah!
Originally Posted by New Evolution
Do it Swole. You will do well my friend.
They mad I'm asian n not juicing checking in too.
Strong bench. Post still provides lots of lulz. LOL
Morning to all the regulars baklas and du mas!!! 
Sup
Originally Posted by shark206
Ha guys my KiK don't work so it's hard for me to get on. I'm still working on a new phone #. I will give it as soon ad I get one.
How you been bro? I can invite you to kik?
Originally Posted by BIEN_DIESEL
Who is going to film me?
" But at what cost?"
My new gym is 5 times bigger n busier then my old la fitness. Biggers guys n power lifter n hella high school kids. They prob knock my camera over or stand in front of it
I'll be in Tampa again in April.
I got a Gopro camera
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
11-20-2012, 10:40 AM
#3845
♠ FORGED IRON TRAINING ♠
Originally Posted by soopamyko
THIS. Natty for life checking in.
Originally Posted by New Evolution
Do it Swole. You will do well my friend.
They mad I'm asian n not juicing checking in too.
Strong bench. Post still provides lots of lulz. LOL
Morning to all the regulars baklas and du mas!!! 
Morning bakla 
Originally Posted by shark206
Ha guys my KiK don't work so it's hard for me to get on. I'm still working on a new phone #. I will give it as soon ad I get one.
LOL your the only non-active KiK member
Originally Posted by BIEN_DIESEL
Who is going to film me?
" But at what cost?"
My new gym is 5 times bigger n busier then my old la fitness. Biggers guys n power lifter n hella high school kids. They prob knock my camera over or stand in front of it
DO IT they ain't gonna knock your camera off. You need to do that wearing the tee "They mad I'm asian n not juicing."
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-20-2012, 10:42 AM
#3846
那个 pls
Originally Posted by BIEN_DIESEL
You mad I'm asian n not jucing crew checking in.
Last night was. Back instead of chest. Monday national bench day everyone grilling me bc I'm asian n they mad I'm not jucing. I warm up with 135lbs on the bench at the end of my back workout being drain n tired. I put out 30 warm up reps, slap on 315lbs for 5 warm up. Slap on 500lbs. Bench it. Pick up my gym bag while over 50 people. Watched. With their starry eyes and I walked away" not a single fu ck was given jpg"
4 straight weeks I benched 500lbs. For fun. Should have did 2-3 reps last week bc I was more stonger . Last night I was less hurting but more weaker do to coming home at 5am from casino with no dinner or breakfast and missed 4 meals.
Btw. I walked away from 3 mins n came back n took off most of the weights n left 225lbs on n repped out 33 reps for the lol.
Today is arms. Will rep out 135lbs barbell curls for 18-20 reps
They mad I'm asian n not jucing!!
They be even more mad! When I start jucing!!
Oh so you are Bien...
Strong bench squat deads everything wtf am i doing wrong
yes I'm asian and I'm kinda mad... how the fuk are you so strong...
inb4 u must be new around here, yes and repped
-
11-20-2012, 10:42 AM
#3847
Kimchi eating Champ
Originally Posted by audieswu
THIS. Natty for life checking in.
Morning bakla
LOL your the only non-active KiK member
DO IT they ain't gonna knock your camera off. You need to do that wearing the tee "They mad I'm asian n not juicing."
Wish i can say natty for life.
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
11-20-2012, 10:45 AM
#3848
♠ FORGED IRON TRAINING ♠
Originally Posted by schmack
Wish i can say natty for life. 
When did you run a cycle(s)?..For some reason I consider you natty sincethat's what you really been doing for as long as I know you now.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-20-2012, 10:47 AM
#3849
I want abs!
Everything is going good guys. Just Still trying to get back into the grove.
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
-
11-20-2012, 10:49 AM
#3850
Kimchi eating Champ
Originally Posted by kevinmibo
Oh so you are Bien...
Strong bench squat deads everything wtf am i doing wrong
yes I'm asian and I'm kinda mad... how the fuk are you so strong...
inb4 u must be new around here, yes and repped
dufuk happen to your face?
LOL, where in Florida you at?
Originally Posted by audieswu
When did you run a cycle(s)?..For some reason I consider you natty sincethat's what you really been doing for as long as I know you now.
Long ago brah. can kik to ya instead.
Originally Posted by shark206
Everything is going good guys. Just Still trying to get back into the grove.
day by day Sharky.
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
11-20-2012, 10:53 AM
#3851
♠ FORGED IRON TRAINING ♠
Originally Posted by schmack
dufuk happen to your face?
LOL, where in Florida you at?
This a trap!!! He no two fiddy yet you see potential
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-20-2012, 10:57 AM
#3852
565lb bench club
I will juice for life.I want to have that hulk penis when I'm an old man n still banging
Fictional character
Natural just means you're able to beat a piss test, doesn't mean anything about the truth.
1500lbs bench,squat,dl, u mad?
5'11-6 FEET,210-228LBS
personal trainer
aiming to be 260-280lbs of fearfull mass
max bench,545lbs 11/23/10 565lbs 7/11/11
barbell curl 185lbs, 175lbs 4 reps 9/1/09
leg press 1345lbs
squat 455lbs 9/5/09 sciatic nerve damage
deadlift 580lbs
shurgs 865lbs reps
lil 20.5 inch arms
FULL VIETNAMESE DU MA! u mad?
-
11-20-2012, 11:00 AM
#3853
Chargers & Lakers Nation!
Originally Posted by shark206
Ha guys my KiK don't work so it's hard for me to get on. I'm still working on a new phone #. I will give it as soon ad I get one.
Who iz you?
Negged!!! Thanks for stopping by.
Originally Posted by BIEN_DIESEL
Who is going to film me?
" But at what cost?"
My new gym is 5 times bigger n busier then my old la fitness. Biggers guys n power lifter n hella high school kids. They prob knock my camera over or stand in front of it
Originally Posted by schmack
nice bro it's about time.
nice
sup brah!
Sup
How you been bro? I can invite you to kik?
I'll be in Tampa again in April.
I got a Gopro camera
Sup sexyface!!!
(no homo)
Originally Posted by audieswu
THIS. Natty for life checking in.
Morning bakla
LOL your the only non-active KiK member
DO IT they ain't gonna knock your camera off. You need to do that wearing the tee "They mad I'm asian n not juicing."
In for free T-Shirt. 
Sup du ma!!!
Originally Posted by audieswu
When did you run a cycle(s)?..For some reason I consider you natty sincethat's what you really been doing for as long as I know you now.
This.
Originally Posted by shark206
Everything is going good guys. Just Still trying to get back into the grove.
Doitphaggot.jpg
Originally Posted by audieswu
This a trap!!! He no two fiddy yet you see potential 
LOL
You're strong as fuk. Subbed and repped.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-20-2012, 11:02 AM
#3854
Kimchi eating Champ
Originally Posted by audieswu
This a trap!!! He no two fiddy yet you see potential 
fuking caulk blocker, I knew it you phaggot.
:}
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
11-20-2012, 11:38 AM
#3855
AARP Rep
Natty crew checking in.
A long time back, a guy at a Max Muscle tried to sell me some PHs, saying they're not steroids and works great, etc. I assumed it was legal since it was sold there (PHs were legal at the time) and I almost went for it because I was at a plateau. Didn't have a chance to come back to that store for a while and by then I had already read up on them.
No hate for guys who juice. Just not for me.
Originally Posted by shark206
Everything is going good guys. Just Still trying to get back into the grove.
Originally Posted by schmack
dufuk happen to your face?
Originally Posted by BIEN_DIESEL
I will juice for life.I want to have that hulk penis when I'm an old man n still banging
Originally Posted by New Evolution
Sup bros!
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-20-2012, 11:43 AM
#3856
Chargers & Lakers Nation!
Originally Posted by KenshinH
Natty crew checking in.
A long time back, a guy at a Max Muscle tried to sell me some PHs, saying they're not steroids and works great, etc. I assumed it was legal since it was sold there (PHs were legal at the time) and I almost went for it because I was at a plateau. Didn't have a chance to come back to that store for a while and by then I had already read up on them.
No hate for guys who juice. Just not for me.
Sup bros!
Morning Jay Chou!!!
:}
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-20-2012, 12:18 PM
#3857
AARP Rep
Originally Posted by New Evolution
Morning fellow sore elbow crew member!
I bummed some Jay Chou tracks off a coworker. Ready to rock em in some vids
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-20-2012, 12:30 PM
#3858
♠ FORGED IRON TRAINING ♠
Originally Posted by KenshinH
Morning fellow sore elbow crew member!
I bummed some Jay Chou tracks off a coworker. Ready to rock em in some vids 
LOL Oppan Gangnam Style 
Forever Natty Crew checking in.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-20-2012, 12:40 PM
#3859
Say say say
Originally Posted by schmack
fuking caulk blocker, I knew it you phaggot.
:}
This made me fuking lol
-
11-20-2012, 12:48 PM
#3860
Chargers & Lakers Nation!
Originally Posted by KenshinH
Morning fellow sore elbow crew member!
I bummed some Jay Chou tracks off a coworker. Ready to rock em in some vids 
In on video. 
Originally Posted by audieswu
LOL Oppan Gangnam Style
Forever Natty Crew checking in.
Gotta find you the Goungzhou style video.
Originally Posted by Hosum
How fuking lol that made you?
:}
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-20-2012, 12:57 PM
#3861
Say say say
Originally Posted by New Evolution
In on video.
Gotta find you the Goungzhou style video.
How fuking lol that made you?
:}
Fuk off Bao!
-
11-20-2012, 12:59 PM
#3862
♠ FORGED IRON TRAINING ♠
Originally Posted by Hosum
LOL 
Originally Posted by New Evolution
Gotta find you the Goungzhou style video.
How fuking lol that made you?
:}
LOL do it bro
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-20-2012, 01:12 PM
#3863
Chargers & Lakers Nation!
Originally Posted by Hosum
They mad I'm Asian n not juicin....
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-20-2012, 03:29 PM
#3864
Banned
High school really sucks.
Walking in the hallways
People look at me, and pull apart the folds of their eyes.
They start making, "Ching chang cong"
Got into my fighting stance.
"OH **** HE KNOWS KUNG FU."
Several hall monitors tackles me down thinking a fight is going down...
Gets suspended for a week.
Happens in 10 seconds.
What do i do?
-
11-20-2012, 04:43 PM
#3865
Registered User
Originally Posted by BIEN_DIESEL
You mad I'm asian n not jucing crew checking in.
Last night was. Back instead of chest. Monday national bench day everyone grilling me bc I'm asian n they mad I'm not jucing. I warm up with 135lbs on the bench at the end of my back workout being drain n tired. I put out 30 warm up reps, slap on 315lbs for 5 warm up. Slap on 500lbs. Bench it. Pick up my gym bag while over 50 people. Watched. With their starry eyes and I walked away" not a single fu ck was given jpg"
4 straight weeks I benched 500lbs. For fun. Should have did 2-3 reps last week bc I was more stonger . Last night I was less hurting but more weaker do to coming home at 5am from casino with no dinner or breakfast and missed 4 meals.
Btw. I walked away from 3 mins n came back n took off most of the weights n left 225lbs on n repped out 33 reps for the lol.
Today is arms. Will rep out 135lbs barbell curls for 18-20 reps
They mad I'm asian n not jucing!!
They be even more mad! When I start jucing!!
for a supposed natty ....all you talk about is how natty you are.
like those priests that say how evil gays and faping are then arse rape the choir boys.
-
11-20-2012, 06:47 PM
#3866
Howdy!
Hi... where are my heavenly blessed beauties at?
-
11-20-2012, 11:49 PM
#3867
100% 中國人
I haven't posted here in almost a year. And now after finishing a few months of this grad program I look nothing like my avi. I doubt I could even deadlift half of my PR today!
Sup everyone?
Weighted Dip Lover (125 lbs strapped 4X)
1000 lb club @ 165: 315/265/474 (squat number is a scaled down prediction based on weight used for lower rep sets, and deadlift is a beltless competition lift)
455 lb deadlift: http://www.youtube.com/watch?v=4-VEG0Y8HwE
100 lb DB Bench: http://www.youtube.com/watch?v=1Jl6SMHFizg&context=C485016dADvjVQa1PpcFNNvShsXwZsPnCfRBIMEsluQyBIktNCzMY=
-
11-21-2012, 12:15 AM
#3868
Registered User
Originally Posted by Liangtastic
I haven't posted here in almost a year. And now after finishing a few months of this grad program I look nothing like my avi. I doubt I could even deadlift half of my PR today!
Sup everyone?
没怎么样。
今天练肩膀
-
11-21-2012, 07:01 AM
#3869
Say say say
Originally Posted by Liangtastic
I haven't posted here in almost a year. And now after finishing a few months of this grad program I look nothing like my avi. I doubt I could even deadlift half of my PR today!
Sup everyone?
Sup, how was your trip to HK and where are the pics?
-
11-21-2012, 07:18 AM
#3870
♠ FORGED IRON TRAINING ♠
Originally Posted by AmbiAmbitious
High school really sucks.
Walking in the hallways
People look at me, and pull apart the folds of their eyes.
They start making, "Ching chang cong"
Got into my fighting stance.
"OH **** HE KNOWS KUNG FU."
Several hall monitors tackles me down thinking a fight is going down...
Gets suspended for a week.
Happens in 10 seconds.
What do i do?
Write a rap song about it.
Seriously let the haters hate, bottle it all up and unleash in the gym. That's the best natty pre-workout there is.
And 3-4 months later see if they still mess with you since you'll be all jacked up.
Also add an avi, we still weary if you are trolling or not.
Originally Posted by Liangtastic
I haven't posted here in almost a year. And now after finishing a few months of this grad program I look nothing like my avi. I doubt I could even deadlift half of my PR today!
Sup everyone?
没怎么样。
今天练肩膀
They mad I'm Filipino and not Chinese :}
You'll get it back bro, muscle memory believe in it.
Originally Posted by Hosum
Sup, how was your trip to HK and where are the pics?
This. Sup twin 
Morning baklas, be de's, cdgurl lovin, asian not jucing crew!
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks