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11-07-2012, 04:12 PM
#3451
Chargers & Lakers Nation!
Originally Posted by Hosum
Eventually end up being the best fighter too...
Jacky Cheung...
Yep. Btw, should I eat pop tart so I can carb loads for tonight for legs? (srs)
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
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11-07-2012, 04:21 PM
#3452
AARP Rep
Originally Posted by New Evolution
Yep. Btw, should I eat pop tart so I can carb loads for tonight for legs? (srs)
Do it bro I've seen some guys on here eat pop-tarts as their pre-workout meal.
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-07-2012, 04:42 PM
#3453
Chargers & Lakers Nation!
Originally Posted by KenshinH
Do it bro  I've seen some guys on here eat pop-tarts as their pre-workout meal.
Ok thanks. I am still bloated from the junks that I ate for pot luck yesterday and abs is hurting from Monday's abs work. Not feeling too good now. lol But going to carbs up anyway for legs tonight.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
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11-07-2012, 06:24 PM
#3454
Tom Brady = G.O.A.T
Originally Posted by New Evolution
Ok thanks. I am still bloated from the junks that I ate for pot luck yesterday and abs is hurting from Monday's abs work. Not feeling too good now. lol But going to carbs up anyway for legs tonight. 
hit it hard brah........ its snowing here 
stay safe schmack
T_T RIP 789789/SausageMassage(fellow knee dragger) T_T
"The best activities for your health are pumping and humping." - Arnold
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11-07-2012, 07:09 PM
#3455
It gets better
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page ).
I need that Asian vote! Can vote everyday until the end of this month!
Team Bodybuilding.com Athlete
Follow me on IG @ChristianTalactac
Twitter @ChrisTalactac
www.Facebook.com/ChristianTalactacFitness
youtube.com/xtian67
Best gym lifts
Bench 365x1
Squat 425x1
Deads 545x1
OHP 205x1
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11-07-2012, 07:18 PM
#3456
那个 Plz ^_^
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
I voted for you brah!
Let's put a smile on that face :)
100% 中国人
Semper Fi
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11-07-2012, 07:25 PM
#3457
Registered User
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
voted for you bro....I will await my reps.
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11-07-2012, 08:34 PM
#3458
Registered User
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
Voted for you.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
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11-07-2012, 08:38 PM
#3459
Registered User
Originally Posted by New Evolution
Ok thanks. I am still bloated from the junks that I ate for pot luck yesterday and abs is hurting from Monday's abs work. Not feeling too good now. lol But going to carbs up anyway for legs tonight. 
Good to hear you're lifting again. I know that bloated feeling. I've been eating so much the past month that I know I'm overdoing it with the 'I'm bulking' excuse. I'm actualy up 10lbs since mid Sept so I know its half fat, and the fact that I lost a lot of definition already. But, I love the strength gains I'm getting from it though!
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
-
11-07-2012, 09:32 PM
#3460
Registered User
Originally Posted by nykwan
Good to hear you're lifting again. I know that bloated feeling. I've been eating so much the past month that I know I'm overdoing it with the 'I'm bulking' excuse.  I'm actualy up 10lbs since mid Sept so I know its half fat, and the fact that I lost a lot of definition already. But, I love the strength gains I'm getting from it though!
Ditto.
Still not sure if I should cut at my orginal goal of 200 lb (198 now) or keep bulking trhough the holidays. Cutting during thanksgiving, x mas, 3 family birthdays, and the spring festival/chinese new year would suck. But I am also sick of being bloated and fat. Abs only barely show up when pumped.
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11-07-2012, 09:51 PM
#3461
AARP Rep
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
Gotcha bro. Good luck!
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-07-2012, 09:58 PM
#3462
It gets better
Team Bodybuilding.com Athlete
Follow me on IG @ChristianTalactac
Twitter @ChrisTalactac
www.Facebook.com/ChristianTalactacFitness
youtube.com/xtian67
Best gym lifts
Bench 365x1
Squat 425x1
Deads 545x1
OHP 205x1
-
11-08-2012, 01:25 AM
#3463
那个 Plz ^_^
Lakers lost again
Evo MAD!
Let's put a smile on that face :)
100% 中国人
Semper Fi
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11-08-2012, 06:18 AM
#3464
♠ FORGED IRON TRAINING ♠
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
Good luck bro!
Originally Posted by KenshinH
LOL this one is awesome!
[img]http://www.timmybx.com/pictures/chief_sandbagger.jpg[img]
That character was a monk bro 
Monks are the baddest.
Originally Posted by New Evolution
Yep. Btw, should I eat pop tart so I can carb loads for tonight for legs? (srs)
So how the leg training go?
Originally Posted by KenshinH
Do it bro  I've seen some guys on here eat pop-tarts as their pre-workout meal.
I don't think you speaking of the Hodge Twins 
Originally Posted by liuzhoudragon
voted for you bro....I will await my reps.
GTFO rep beggar!
Originally Posted by Johnnybomb
Lakers lost again
Evo MAD!
LOL, they gonna fire that coach.
Morning all!
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
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11-08-2012, 08:57 AM
#3465
AARP Rep
Originally Posted by audieswu
Good luck bro!
Monks are the baddest.
So how the leg training go?
I don't think you speaking of the Hodge Twins
GTFO rep beggar!
LOL, they gonna fire that coach.
Morning all!
Monks in martial arts stories are always kick-ass fighters

Yeah, not sure how long Kobe's willing to be patient if the Lakeshow keeps losing. Not just offense, but their defensive effort has been lacking too.
Morning brahs!!
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-08-2012, 09:06 AM
#3466
AARP Rep
Originally Posted by -MarcusD-
LOL the Black Mamba staredown
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-08-2012, 09:10 AM
#3467
♠ FORGED IRON TRAINING ♠
Originally Posted by -MarcusD-
Same stare as Jordan would give.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-08-2012, 09:21 AM
#3468
Chargers & Lakers Nation!
Originally Posted by Xtian
sup everyone!
I would appreciate it if you all can help me out by voting for me on http://www.bodybuilding.com/fun/2013...ch-voting.html
Just search for my username (I'm near the bottom of the page  ).
I need that Asian vote! Can vote everyday until the end of this month!
Voted bro.
Originally Posted by nykwan
Good to hear you're lifting again. I know that bloated feeling. I've been eating so much the past month that I know I'm overdoing it with the 'I'm bulking' excuse.  I'm actualy up 10lbs since mid Sept so I know its half fat, and the fact that I lost a lot of definition already. But, I love the strength gains I'm getting from it though!
You'll get it back bro.
Originally Posted by Johnnybomb
Lakers lost again
Evo MAD!
Yes, I am pretty damn mad.
Originally Posted by audieswu
Good luck bro!
Monks are the baddest.
So how the leg training go?
I don't think you speaking of the Hodge Twins
GTFO rep beggar!
LOL, they gonna fire that coach.
Morning all!
Morning bro!!
Awaiting my reps...
:}
Originally Posted by -MarcusD-
Probably not to long considering this was the look he gave the coach last night, lol.
He's almost as mad as EVO. Yeah they both MAD!!!!

I just hope they lose the next 10 games so they can his ass and bring in Jerry Soloan and have that Stockon & Malone style of plays with Nash and Howard.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-08-2012, 09:24 AM
#3469
AARP Rep
Originally Posted by New Evolution
Voted bro.
You'll get it back bro.
Yes, I am pretty damn mad.
Morning bro!!
Awaiting my reps...
:}
I just hope they lose the next 10 games so they can his ass and bring in Jerry Soloan and have that Stockon & Malone style of plays with Nash and Howard. 
Morning brah!
How were pop-tarts and leg training last night?
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-08-2012, 09:28 AM
#3470
♠ FORGED IRON TRAINING ♠
Originally Posted by New Evolution
Morning bro!!
Awaiting my reps...
:}
I just hope they lose the next 10 games so they can his ass and bring in Jerry Soloan and have that Stockon & Malone style of plays with Nash and Howard. 
Morning bakla!
Don't think Nash and Howard will be like Stockton and Malone. Howard is a lot more athletic than Malone IMO.
Originally Posted by KenshinH
Morning brah!
How were pop-tarts and leg training last night? 
LOL I keep thinking about the Hodgetwins vs. Ian McCarthy when I hear pop-tarts and weight training
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
11-08-2012, 09:35 AM
#3471
I want abs!
Morning peeps! I'm new can I post here. I like them over 250lbs thou .
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
-
11-08-2012, 09:36 AM
#3472
Chargers & Lakers Nation!
Originally Posted by KenshinH
Morning brah!
How were pop-tarts and leg training last night? 
It was great. Hit a new PR!
Originally Posted by audieswu
Morning bakla!
Don't think Nash and Howard will be like Stockton and Malone. Howard is a lot more athletic than Malone IMO.
LOL I keep thinking about the Hodgetwins vs. Ian McCarthy when I hear pop-tarts and weight training 
Howard couldn't shoot a FT if his life depends on it. Malone is has a jumper. Howard is not that effective if he is not inside the pain. Malone in his prime is better than Howard.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-08-2012, 09:37 AM
#3473
Chargers & Lakers Nation!
Originally Posted by shark206
Morning peeps! I'm new can I post here. I like them over 250lbs thou . 
Who left the door open for this phaggot? ^^^^^
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-08-2012, 09:39 AM
#3474
Chargers & Lakers Nation!
Originally Posted by -MarcusD-
LOL!
Jerry Sloan, he's a good basketball mind no doubt.
Nash and Howard will never be like, Malone and Stockton. Howard has all the talent in the world, but he's a bum IMO. Ok not really a bum, but the dude could've, hell should've been one of the greats. The BS he pulled last year made me really not like him.
Dude is becoming worse than Shaq at free throws.
LOL at this last night.
[video=youtube;h_nxR8AwzgU]http://www.youtube.com/watch?feature=player_embedded&v=h_nxR8AwzgU[video]
See above post. I would kick it his ass 1 on 1 in FT. (srs) And I haven't even touch a basketball in yearsssssss... Aaaarrggghhhh....... need some pwo now.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-08-2012, 09:43 AM
#3475
I want abs!
Shiztz! Been rough on me. Its been 1 month of no lifting. still trying to work my marriage out. WorkIng on an exit strategy. Sorry about the O brahs. I still got my credit from Alaska airline,That i have ti use soon. Thinking about hitting up Evo in SD.
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
-
11-08-2012, 09:44 AM
#3476
I want abs!
Originally Posted by New Evolution
Who left the door open for this phaggot? ^^^^^
Wow! So much love in here.
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
-
11-08-2012, 09:51 AM
#3477
Chargers & Lakers Nation!
Originally Posted by shark206
Shiztz! Been rough on me. Its been 1 month of no lifting.  still trying to work my marriage out. WorkIng on an exit strategy. Sorry about the O brahs. I still got my credit from Alaska airline,That i have ti use soon. Thinking about hitting up Evo in SD.
Hope everyting works out bro.
Originally Posted by shark206
Wow! So much love in here.
The only love you getting is when you turn 250 and Schmack will give you the attention.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
-
11-08-2012, 10:08 AM
#3478
Registered User
Originally Posted by shark206
Shiztz! Been rough on me. Its been 1 month of no lifting.  still trying to work my marriage out. WorkIng on an exit strategy. Sorry about the O brahs. I still got my credit from Alaska airline,That i have ti use soon. Thinking about hitting up Evo in SD.
Hey Sharkey! Sorry to here about the problems. Should get in the gym more cause of that...it'll help out mentally.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
-
11-08-2012, 10:36 AM
#3479
AARP Rep
Originally Posted by shark206
Shiztz! Been rough on me. Its been 1 month of no lifting.  still trying to work my marriage out. WorkIng on an exit strategy. Sorry about the O brahs. I still got my credit from Alaska airline,That i have ti use soon. Thinking about hitting up Evo in SD.
Hope things get better bro. Use the gym as an outlet if you can.
***2013 Walk Now for Autism Speaks Fundraiser for Team Morgan! (Donate & Get Repped & Win)***
http://forum.bodybuilding.com/showthread.php?t=152299873
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
Old as Rasain Crew
2 $hits before workout Crew
They mad I'm asian n not jucing Crew
-
11-08-2012, 10:50 AM
#3480
♠ FORGED IRON TRAINING ♠
^^^LOL Jakes on Laker fans wow on Howard with that shot.
Originally Posted by shark206
Morning peeps! I'm new can I post here. I like them over 250lbs thou . 
Originally Posted by New Evolution
The only love you getting is when you turn 250 and Schmack will give you the attention.
THIS bro. Thanks for stopping by!
Originally Posted by shark206
Shiztz! Been rough on me. Its been 1 month of no lifting.  still trying to work my marriage out. WorkIng on an exit strategy. Sorry about the O brahs. I still got my credit from Alaska airline,That i have ti use soon. Thinking about hitting up Evo in SD.
Dang bro good luck with all that man.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
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