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02-18-2013, 09:22 PM
#6931
♠ FORGED IRON TRAINING ♠
Evening fellas..Finally back home. Get to hit the gym tonight for Upperbody power so that's good.
Made decent progress last week with 6.2 lbs. weight loss on my first week with J.O.H..
Will post update pic next week in my log and maybe even create another training vid.
BTW, IP Man is awesome! Saw it this week my bro have the blu ray edition, all 3 of them but I only saw the first flick.
Will watch the other two soon.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
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02-18-2013, 09:48 PM
#6932
Asian American Badass
wasssaa fellow asians.
good to see this forum still going.
a successful man is one who can lay a firm foundation with the bricks others have thrown at him
- david brinkley
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02-18-2013, 09:50 PM
#6933
Registered User
Originally Posted by audieswu
BTW, IP Man is awesome! Saw it this week my bro have the blu ray edition, all 3 of them but I only saw the first flick.
Will watch the other two soon.
Yeah, I have the bluray too, so I've seen it like 5x now.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
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02-18-2013, 10:28 PM
#6934
in the iron jungle
Originally Posted by yellowbro01
wasssaa fellow asians.
good to see this forum still going.
Whats up fellas? it's been a while
anybody got their shorts pissed on before?
MY JOURNAL : http://forum.bodybuilding.com/showthread.php?t=136917963
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02-18-2013, 11:10 PM
#6935
Registered User
Originally Posted by KRN-GOOKX891
Whats up fellas? it's been a while
anybody got their shorts pissed on before?
is getting your shorts pissed on some new slang I am unawre of ? or are you and your bf into golden showers?
-
02-19-2013, 02:13 AM
#6936
Chargers & Lakers Nation!
Originally Posted by audieswu
Evening fellas..Finally back home. Get to hit the gym tonight for Upperbody power so that's good.
Made decent progress last week with 6.2 lbs. weight loss on my first week with J.O.H..
Will post update pic next week in my log and maybe even create another training vid.
BTW, IP Man is awesome! Saw it this week my bro have the blu ray edition, all 3 of them but I only saw the first flick.
Will watch the other two soon.
Nice. Good job with the weight drop progress Audietism. 
Originally Posted by yellowbro01
wasssaa fellow asians.
good to see this forum still going.
Negged!!! Thanks for dropping by. :}
Btw, I was in your neighborhood last summer and swing by your store but didn't see you in there so I left.
Originally Posted by KRN-GOOKX891
Whats up fellas? it's been a while
anybody got their shorts pissed on before?
LOL
Originally Posted by liuzhoudragon
is getting your shorts pissed on some new slang I am unawre of ? or are you and your bf into golden showers?
I am going to ask you this as nicely as possible. STFU!!! Don't be disrespecting the regs in here. You ain't funny phaggot.
Last edited by New Evolution; 02-19-2013 at 02:30 AM.
100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)
My constant working in progress journal
http://forum.bodybuilding.com/showthread.php?t=122297801&page=23
They mad I'm asian n not jucing crew.
Instagram: newevolution619
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02-19-2013, 02:24 AM
#6937
Registered User
I would crawl into Natasha Yi's vagina, stretch into her skin and possess her as I used her hands to violate herself until I ejaculated inside her intestines.. then I'd finish off by giving birth to myself
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02-19-2013, 02:25 AM
#6938
那个 Plz ^_^
Here is my new pic that's going into our 2013 catalog for my company.

We stole the design from the Real Steel movie poster
Last edited by Johnnybomb; 02-19-2013 at 06:18 AM.
Let's put a smile on that face :)
100% 中国人
Semper Fi
-
02-19-2013, 05:27 AM
#6939
♠ FORGED IRON TRAINING ♠
Originally Posted by nykwan
Yeah, I have the bluray too, so I've seen it like 5x now.
Nice that movie is great bro.
I hate how my bro bought a new 1080p LED tv with 24p(?) with a blu ray to go along with it. The picture is so clear that the movie quality looks like it was shot on a studio and you're watching some soap opera crap.
Ever seen that before?
Originally Posted by KRN-GOOKX891
Whats up fellas? it's been a while
anybody got their shorts pissed on before?
LOL only a pedo will know that :}
Sup Gook.
Originally Posted by New Evolution
Nice. Good job with the weight drop progress Audietism.
Negged!!! Thanks for dropping by. :}
Btw, I was in your neighborhood last summer and swing by your store but didn't see you in there so I left.
LOL
I am going to ask you this as nicely as possible. STFU!!! Don't be disrespecting the regs in here. You ain't funny phaggot.
Sup mang
Originally Posted by Johnnybomb
Here is my new pic that's going into our 2013 catalog for my company.
[IMG]http://i49.tinypic.com/2uqbpmh.jpg[IMG]
We stole the design from the Real Steel movie poster
[img]http://www.impawards.com/2011/posters/real_steel_ver4.jpg[img]
That's a sick poster man GJ.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 05:42 AM
#6940
Registered User
Originally Posted by KRN-GOOKX891
Whats up fellas? it's been a while
anybody got their shorts pissed on before?
Welcome back brah.
Originally Posted by audieswu
Nice that movie is great bro.
I hate how my bro bought a new 1080p LED tv with 24p(?) with a blu ray to go along with it. The picture is so clear that the movie quality looks like it was shot on a studio and you're watching some soap opera crap.
Ever seen that before?
Yeah, people call it Soap Opera Effect. It has to do with motion interpolation setting where the TV can add frames in between the actual frames to make motion smoother, which also makes everything look really clear. And gives the picture a look just like soap operas shot on video.
But people that hate it can usually turn it off. I have a Sony LED, and I can change settings to really enhance the soap opera effect or turn it all off so that it looks like 'normal'.
But that ultra real look has grown on me, and I kinda like it now. Its almost like super HD where everything is so clear that it looks real, and not film.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
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02-19-2013, 06:13 AM
#6941
♠ FORGED IRON TRAINING ♠
Originally Posted by nykwan
Yeah, people call it Soap Opera Effect. It has to do with motion interpolation setting where the TV can add frames in between the actual frames to make motion smoother, which also makes everything look really clear. And gives the picture a look just like soap operas shot on video.
But people that hate it can usually turn it off. I have a Sony LED, and I can change settings to really enhance the soap opera effect or turn it all off so that it looks like 'normal'.
But that ultra real look has grown on me, and I kinda like it now. Its almost like super HD where everything is so clear that it looks real, and not film.
Man I hate the effect I mean I only really like it if we were watching a live ball game instead of a movie. Games look more stunning than ever. I will let my bro know so he can turn it off/on when he wants too. He has a Samsung one. I still have yet to purchase a new tv, I have one of the first generation 1080p's from 2007, it was the top of the line at the time it is a Samsung 40". Will more likely look into a 65-70" maybe by next year and the 40" goes to my man cave.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 06:34 AM
#6942
AARP Rep
Originally Posted by Johnnybomb
Here is my new pic that's going into our 2013 catalog for my company.
[/IMG]http://i49.tinypic.com/2uqbpmh.jpg[/IMG]
We stole the design from the Real Steel movie poster
[/img]http://i1013.photobucket.com/albums/af251/gardenrock2/101011/xl23realsteelptr10101102.jpg[/img]
Nice! I like that movie 
Originally Posted by nykwan
Welcome back brah.
Yeah, people call it Soap Opera Effect. It has to do with motion interpolation setting where the TV can add frames in between the actual frames to make motion smoother, which also makes everything look really clear. And gives the picture a look just like soap operas shot on video.
But people that hate it can usually turn it off. I have a Sony LED, and I can change settings to really enhance the soap opera effect or turn it all off so that it looks like 'normal'.
But that ultra real look has grown on me, and I kinda like it now. Its almost like super HD where everything is so clear that it looks real, and not film.
My wife and I hate that effect on our Samsungs. It actually gives her a headache.
For me, I'm a purist. I want to see exactly what the director intended, not what some technology wants me to see.
Originally Posted by audieswu
Man I hate the effect  I mean I only really like it if we were watching a live ball game instead of a movie. Games look more stunning than ever. I will let my bro know so he can turn it off/on when he wants too. He has a Samsung one. I still have yet to purchase a new tv, I have one of the first generation 1080p's from 2007, it was the top of the line at the time it is a Samsung 40". Will more likely look into a 65-70" maybe by next year and the 40" goes to my man cave.
Welcome back BFF! Missed you <3 
On Samsung, it's called Auto Motion Plus. You can disable it by going into Picture Settings > Auto Motion Plus and set:
Blur Reduction - 10
Judder Reduction - 0
And we love Ip Man 1+2 
Morning be des, baklas, and Ip Man lovers!!
((( "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. " ))) - Coolidge
Workout journal - http://forum.bodybuilding.com/showthread.php?t=148557673
Race to 495 deads with johnblythe
They mad I'm asian n not jucing Crew
-
02-19-2013, 06:43 AM
#6943
Registered User
Originally Posted by audieswu
Man I hate the effect  I mean I only really like it if we were watching a live ball game instead of a movie. Games look more stunning than ever. I will let my bro know so he can turn it off/on when he wants too. He has a Samsung one. I still have yet to purchase a new tv, I have one of the first generation 1080p's from 2007, it was the top of the line at the time it is a Samsung 40". Will more likely look into a 65-70" maybe by next year and the 40" goes to my man cave.
Yeah, have him check the manual or just Google to see which settings on his TV affect that. I only know what they are on my Sony.
But yeah, go big on the TV. I tell all my friends that not a single guy has ever said he wished his TV was smaller, they only wish they bought bigger.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
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02-19-2013, 06:46 AM
#6944
Registered User
I'm doing a fasted squat without this morning again. Feels like Im gonna die again like last week.
I think im going to eat on squat days from now on. Squat day seems like too much stress for my body too not have energy.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
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02-19-2013, 06:50 AM
#6945
Registered User
frauk fasted squat.....da fuq
PROSUPPS Rep
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
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Offcial Facebook:
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Follow us on Instagram:
@Prosupps_llc
Twitter:
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-
02-19-2013, 06:52 AM
#6946
♠ FORGED IRON TRAINING ♠
Originally Posted by KenshinH
Welcome back BFF! Missed you <3
On Samsung, it's called Auto Motion Plus. You can disable it by going into Picture Settings > Auto Motion Plus and set:
Blur Reduction - 10
Judder Reduction - 0
And we love Ip Man 1+2
Morning be des, baklas, and Ip Man lovers!!
Strong no homo Tuan 
But cereal thanks for the tips (no homo)
I will let my bro know. I really love his new LED Samsung and actually jelly especially for the price he paid for it back in Nov..
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 06:55 AM
#6947
Registered User
Originally Posted by soopamyko
frauk fasted squat.....da fuq
Fasted squats sounded better than I didnt have anything in the fridge to eat cause I was too lazy to go to Jewel last night squats.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
-
02-19-2013, 06:57 AM
#6948
♠ FORGED IRON TRAINING ♠
Originally Posted by nykwan
Fasted squats sounded better than I didnt have anything in the fridge to eat cause I was too lazy to go to Jewel last night squats. 
LMAO 
Not a single grocery shopping cart was pushed that day.
Heard by 2015 min. wages will bumped to $9/hour!!! Yeah buddy, 1.5 years left man and Welcome to Walmart will be a prime destination IMO :}
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 07:37 AM
#6949
Kimchi eating Champ
Originally Posted by Johnnybomb
Here is my new pic that's going into our 2013 catalog for my company.
[IMG]http://i49.tinypic.com/2uqbpmh.jpg[/IMG
We stole the design from the Real Steel movie poster
[img]http://i1013.photobucket.com/albums/af251/gardenrock2/101011/xl23realsteelptr10101102.jpg[/img
Would be better in the JB signature 1995 tank top.
Good work bro.
Did xfit this morning then went to regular gym right after. Busted out back and calves. Cardio and muscle stamina is much much better
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
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02-19-2013, 07:44 AM
#6950
那个 Plz ^_^
Originally Posted by schmack
Would be better in the JB signature 1995 tank top.
Good work bro.
Did xfit this morning then went to regular gym right after. Busted out back and calves. Cardio and muscle stamina is much much better
I just ordered 3 more black tanks today for 38 RMB. How do you guys not like wearing that? It's like the most comfortable thing to wear and has great ventilation.
Let's put a smile on that face :)
100% 中国人
Semper Fi
-
02-19-2013, 07:49 AM
#6951
♠ FORGED IRON TRAINING ♠
Originally Posted by schmack
Did xfit this morning then went to regular gym right after. Busted out back and calves. Cardio and muscle stamina is much much better
I'm starting to get annoyed by the Xfitter's at my gym. Like last night two of these "Elitist" were hugging the gym and acting like they were beast moding shyt. But they weren't. I still would fukking warm up with their working sets even Tabata style. Also they were both sizing me up.
So to further pissed them off, I started my training with Wide Grip Lat Pulldowns, fuk yeah isolation movement as first exercise that'll make an elitist pissed off and cringe.
Also I had my headphones on and will stepped over their barbell setup to go from one place to the next. Fuk these so called elitist. /rant
#STAYNHUMBLEBUTKEEPNIT100
Last edited by audieswu; 02-19-2013 at 07:56 AM.
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 08:05 AM
#6952
Kimchi eating Champ
Originally Posted by Johnnybomb
I just ordered 3 more black tanks today for 38 RMB. How do you guys not like wearing that? It's like the most comfortable thing to wear and has great ventilation.
I usually wear Nike dryfit shirts or tanks. They keep me dry and it's especially good when i do cardio so the sweat doesn't make me too hot.
Originally Posted by audieswu
I'm starting to get annoyed by the Xfitter's at my gym. Like last night two of these "Elitist" were hugging the gym and acting like they were beast moding shyt. But they weren't. I still would fukking warm up with their working sets even Tabata style. Also they were both sizing me up.
So to further pissed them off, I started my training with Wide Grip Lat Pulldowns, fuk yeah isolation movement as first exercise that'll make an elitist pissed off and cringe.
Also I had my headphones on and will stepped over their barbell setup to go from one place to the next. Fuk these so called elitist. /rant
#STAYNHUMBLEBUTKEEPNIT100
LOL, there's always bad apples in any batch.
Our gym has a room dedicated for xfit.
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
02-19-2013, 08:20 AM
#6953
那个 Plz ^_^
Originally Posted by schmack
I usually wear Nike dryfit shirts or tanks. They keep me dry and it's especially good when i do cardio so the sweat doesn't make me too hot.
For me I just hate sweating even when I see like a little bit of dampness on my shirt I feel like a dirty motherfuker. I tried lifting in UA, Nike Dryfit Pro Combat, and Adidas Tech fit tanks and I sweat when I lift in those. It's to the point where I can actually see the wet spots and it bugs me.
Let's put a smile on that face :)
100% 中国人
Semper Fi
-
02-19-2013, 08:21 AM
#6954
Registered User
Originally Posted by audieswu
Man I hate the effect  I mean I only really like it if we were watching a live ball game instead of a movie.
Originally Posted by KenshinH
My wife and I hate that effect on our Samsungs. It actually gives her a headache.
For me, I'm a purist. I want to see exactly what the director intended, not what some technology wants me to see.
Welcome back BFF! Missed you <3
On Samsung, it's called Auto Motion Plus. You can disable it by going into Picture Settings > Auto Motion Plus and set:
Blur Reduction - 10
Judder Reduction - 0
And we love Ip Man 1+2
Morning be des, baklas, and Ip Man lovers!!
That 'soap opera effect' is one of those things that people debate about all the time on the TV forums too. You got one side that says they want what was originally intended.
But then the other side says that the only reason its 'intended' is cause in the past, actual film was expensive so they figured that 24fps was the lowest FPS they could get away with and still have decent motion in movies, and save money from going higher FPS and using more film.
And that these days everyone wants HD, more res, you got 4K TVs coming out, 3D is added to movies for more realism, but then you got something that makes movies look live and people hate it.
I think even people were saying that The Hobbit would be horrible cause of the 48FPS giving it that 'live' look. But then thats what Peter Jackson intended.
I used to not like it and it annoyed me. But that effect grew on me, and now I kinda like it now and have it turned on on my TV. I want TV to eventually be so hi def and real that its like I'm in the movie. So the more real it looks, the more I like it now.
July 2010 Official BB.com/Misc 0-164lb class Pull-up contest winner.
http://www.extremepullups.com/competitionsevents/b-b-misc-challenge/
-
02-19-2013, 08:22 AM
#6955
Registered User
Originally Posted by yellowbro01
wasssaa fellow asians.
good to see this forum still going.
ditto
PROSUPPS Rep
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial Facebook:
http://www.facebook.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
Twitter:
@Prosupps_llc
-
02-19-2013, 08:23 AM
#6956
Registered User
Originally Posted by audieswu
I'm starting to get annoyed by the Xfitter's at my gym. Like last night two of these "Elitist" were hugging the gym and acting like they were beast moding shyt. But they weren't. I still would fukking warm up with their working sets even Tabata style. Also they were both sizing me up.
So to further pissed them off, I started my training with Wide Grip Lat Pulldowns, fuk yeah isolation movement as first exercise that'll make an elitist pissed off and cringe.
Also I had my headphones on and will stepped over their barbell setup to go from one place to the next. Fuk these so called elitist. /rant
#STAYNHUMBLEBUTKEEPNIT100
really why you mad though?
a humble person doesnt need to say he is humble nomsayin'?
let the xfitters do thier thang, you do your thang.
PROSUPPS Rep
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial Facebook:
http://www.facebook.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
Twitter:
@Prosupps_llc
-
02-19-2013, 08:27 AM
#6957
♠ FORGED IRON TRAINING ♠
Originally Posted by nykwan
That 'soap opera effect' is one of those things that people debate about all the time on the TV forums too. You got one side that says they want what was originally intended.
But then the other side says that the only reason its 'intended' is cause in the past, actual film was expensive so they figured that 24fps was the lowest FPS they could get away with and still have decent motion in movies, and save money from going higher FPS and using more film.
And that these days everyone wants HD, more res, you got 4K TVs coming out, 3D is added to movies for more realism, but then you got something that makes movies look live and people hate it.
I think even people were saying that The Hobbit would be horrible cause of the 48FPS giving it that 'live' look. But then thats what Peter Jackson intended.
I used to not like it and it annoyed me. But that effect grew on me, and now I kinda like it now and have it turned on on my TV. I want TV to eventually be so hi def and real that its like I'm in the movie. So the more real it looks, the more I like it now.
Ahh I see, I think it will be something for me to get used too..Also at that realism mode, I can tell who are bad actors lol
Originally Posted by soopamyko
really why you mad though?
a humble person doesnt need to say he is humble nomsayin'?
let the xfitters do thier thang, you do your thang.
Not even mad once just slightly annoyed. Actually had a great session last night.
It's good just to talk about it here since I want to hear ya'lls perspective.
#IMMADOMEERRYDAY
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 08:28 AM
#6958
Kimchi eating Champ
Originally Posted by soopamyko
really why you mad though?
a humble person doesnt need to say he is humble nomsayin'?
let the xfitters do thier thang, you do your thang.
Humility is powerful
I may not be there yet, but I am closer than I was yesterday!
Achilles Rupture,Pop, Snap, Complete Tear from jump Roping Crew.
My recovery of achilles rupture journal:
http://forum.bodybuilding.com/showthread.php?t=152859271
-
02-19-2013, 08:29 AM
#6959
♠ FORGED IRON TRAINING ♠
Originally Posted by schmack
I agree yet it's the hardest thing to practice for most. - Audietism #2
♠ FORGED IRON TRAINING ♠
**website is coming soon. contact me for apparel**
Follow my log -- Perseverance: My Training Journal
http://forum.bodybuilding.com/showthread.php?t=124242491
Race to 585 DL w/ Marshall28
Talks trash to weights prior to lifting Crew
They mad I'm asian n not juicing Crew
Instagram: audieswu
-
02-19-2013, 08:30 AM
#6960
Registered User
Originally Posted by schmack
the greatest man in history showed that and died for it.
still x-fitting? sorry i havent been reading all posts lol.
PROSUPPS Rep
RESULTS PERIOD!!!
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Offcial Facebook:
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Follow us on Instagram:
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