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  1. #6241
    Can't wait for Novate KenshinH's Avatar
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    Originally Posted by audieswu View Post
    LOL I find both to be funny


    U should start lean bulking and have 2 spicy chicken sammiches at Chick Fil A.
    Or start IIFYM and have a 1/2-lb burger at Five Guys
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  2. #6242
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    Or start IIFYM and have a 1/2-lb burger at IN-N-OUT's with Five Guys
    Fixed no homo.

    If it fits your mouth?? LOL
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  3. #6243
    Say say say Hosum's Avatar
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    Originally Posted by nykwan View Post
    I found a couple really inspirational pics online so I'm all psyched up to go do my back day now!



    [IMG]http://i46.tinypic.com/ftm0xw.jpg[IMG]



    LOFL! Good job Kwan, keep em coming!

    Originally Posted by KenshinH View Post
    LOL @ char siu bao

    All that talk about Popeyes makes me hungry for fried chicken for lunch. Should I get that or an Angus steak sandwich brahs?
    Popeyes, nom nom nom

    Originally Posted by audieswu View Post
    LOL I find both to be funny


    U should start lean bulking and have 2 spicy chicken sammiches at Chick Fil A.
    lol
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  4. #6244
    Can't wait for Novate KenshinH's Avatar
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    Originally Posted by audieswu View Post
    Fixed no homo.

    If it fits your mouth?? LOL
    LOL

    Originally Posted by Hosum View Post
    LOFL! Good job Kwan, keep em coming!



    Popeyes, nom nom nom



    lol
    No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes
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  5. #6245
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    LOL

    No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes
    IN4 Popeye Instagram pic
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  6. #6246
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    @nykwan omg dem images.....#dead




    sup brahs
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  7. #6247
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    Originally Posted by KenshinH View Post

    No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes
    srs? Aren't they everywhere?

    Originally Posted by KDbeepbeep View Post
    @nykwan omg dem images.....#dead




    sup brahs
    supsup
    Be water my friend.

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  8. #6248
    Registered User nykwan's Avatar
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    Fixed some of the colors on this one. Looks better now.

    My vids
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  9. #6249
    Registered User nykwan's Avatar
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    Originally Posted by KDbeepbeep View Post
    @nykwan omg dem images.....#dead






    sup brahs

    Hi KD. Hows workouts going?


    I started messing with photoshop lately. Its kinda fun.
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  10. #6250
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    Originally Posted by KenshinH View Post
    LOL



    No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes
    Dew it and don't forget them biscut.

    Originally Posted by Hosum View Post
    srs? Aren't they everywhere?



    supsup
    There is one near my work and I still haven't tried Chick Fil A. (srs)

    Thinking about going to Broken Yolk but I kinda need a ca fe so may get viet sammich.

    Originally Posted by nykwan View Post
    Fixed some of the colors on this one. Looks better now.

    You should add "Baoing ain't easy" at the bottom.
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  11. #6251
    Registered User KDbeepbeep's Avatar
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    Originally Posted by nykwan View Post
    Hi KD. Hows workouts going?


    I started messing with photoshop lately. Its kinda fun.
    goodgood. Hit chest/tris/back today and track-style cardio. Leaning down with Keto too.


    I gotta post pics of traps soon on my page cause I don't understand why they're not peaceful at all and I barely do shrugs.
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  12. #6252
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    Originally Posted by KDbeepbeep View Post
    goodgood. Hit chest/tris/back today and track-style cardio. Leaning down with Keto too.


    I gotta post pics of traps soon on my page cause I don't understand why they're not peaceful at all and I barely do shrugs.
    Forget posting up in your page. You should post them in here.
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  13. #6253
    Registered User jett69's Avatar
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    what's up guys, it's been awhile. I started Kris Gethin's 12 week transformation back in November. Currently, I'm in week 11. Going to Cancun next week. So far, I've lost 14lbs. my waist size went from a 32 to a 30. I'm happy with the results. After my vacation, i plan on doing the Shortcut to Size program.

    How's everyone's workout going?
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  14. #6254
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    Originally Posted by New Evolution View Post
    Forget posting up in your page. You should post them in here.
    can't post pics yet, still under 50 posts T-T

    but 3 new pics up on page. Rate my traps on a scale from 1 to Tom Hardy.
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  15. #6255
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by jett69 View Post
    what's up guys, it's been awhile. I started Kris Gethin's 12 week transformation back in November. Currently, I'm in week 11. Going to Cancun next week. So far, I've lost 14lbs. my waist size went from a 32 to a 30. I'm happy with the results. After my vacation, i plan on doing the Shortcut to Size program.

    How's everyone's workout going?
    Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.


    Originally Posted by KDbeepbeep View Post
    can't post pics yet, still under 50 posts T-T

    but 3 new pics up on page. Rate my traps on a scale from 1 to Tom Hardy.
    Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}
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  16. #6256
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    Originally Posted by New Evolution View Post
    Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




    Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}
    Very nice!

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  17. #6257
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.
    CaliBakes yo. I wish I moved to Cali.
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  18. #6258
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    Originally Posted by New Evolution View Post
    Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




    Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}
    Lol

    Will check out pics KD

    I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

    @Audie, where can I get some FF shirts bro? I want to represent in the gym
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  19. #6259
    Registered User KDbeepbeep's Avatar
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    Originally Posted by Hosum View Post
    Very nice!
    thnx bby
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    Originally Posted by KenshinH View Post
    Lol

    Will check out pics KD

    I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

    @Audie, where can I get some FF shirts bro? I want to represent in the gym
    Check with TPaynter or the website

    Too bad I've been wearing both of my FF shirts in the gym or else I would have sent you one. No vids wearing them yet though

    @KD: Nice updates! Grow dem glutes
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  21. #6261
    Registered User KDbeepbeep's Avatar
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    Originally Posted by audieswu View Post
    @KD: Nice updates! Grow dem glutes
    So hard right now with cutting T-T it sucks. And no squatrack in my school gym fuuuuuuuuck
    But they WILL be bigger by competition time, no doubt.
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  22. #6262
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    Very nice!

    [img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/02/07/54656582/progresspic/XwOBIEkAFSExjAszPhpOAiUhGggcGDAEfaYU.jpg[img]
    Thanks Sand Castle.

    Looking good and starting to see some definition forming.


    Originally Posted by audieswu View Post
    CaliBakes yo. I wish I moved to Cali.
    No that is not CaliBakes. LOL


    Originally Posted by KenshinH View Post
    Lol

    Will check out pics KD

    I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

    @Audie, where can I get some FF shirts bro? I want to represent in the gym
    LOL You didn't get no bert stare? Supplement shirts are all I wear these day. I am on dat dere proverty time. lol
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  23. #6263
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by KDbeepbeep View Post
    So hard right now with cutting T-T it sucks. And no squatrack in my school gym fuuuuuuuuck
    But they WILL be bigger by competition time, no doubt.
    Deep DB Squats, lunges, lying leg curls with bosu ball, sissy squats

    My gym charges normal rate but with dat dere poverty equipment. No power cage/rack either.
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  24. #6264
    Say say say Hosum's Avatar
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    Originally Posted by nykwan View Post

    Every time I click on this thread and see this pic of Bao, remind of this movie. One of the best comedies ever!

    Be water my friend.

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  25. #6265
    Registered User jett69's Avatar
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    Originally Posted by New Evolution View Post
    Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




    Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}
    What Evo, how's things?

    Any of you guys use any test boosters or pre workout stimulants? I'm hearing Ape is good for test boosters. white flood, craze and Neurocore for stimulants are the top 3???

    I usually drink a 12oz black coffee prior to my workout but just wanting to see what other options are out there.

    Thanks.
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  26. #6266
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by jett69 View Post
    What Evo, how's things?

    Any of you guys use any test boosters or pre workout stimulants? I'm hearing Ape is good for test boosters. white flood, craze and Neurocore for stimulants are the top 3???

    I usually drink a 12oz black coffee prior to my workout but just wanting to see what other options are out there.

    Thanks.
    I've used different type of t-boosters in the past. So as KenshinH. Ken swears by APE as being advertised.

    Many of us brahs here like Craze/Rage/Madness/Curse. Huge supporter will be -MarcusD-, he is the guru of pre-workout supplementation.
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  27. #6267
    Can't wait for Novate KenshinH's Avatar
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    Originally Posted by audieswu View Post
    CaliBakes yo. I wish I moved to Cali.
    Do it bro! Tech jobs are plentiful in Silicon Valley and you'd make a LOT more money (srs). Of course, cost of living is much higher, but you can always rent first.

    We can train together and be BFF, and not everyone will think you're Chinese

    Originally Posted by Hosum View Post
    Very nice!

    [img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/02/07/54656582/progresspic/XwOBIEkAFSExjAszPhpOAiUhGggcGDAEfaYU.jpg[img]
    Looking good KD!

    Originally Posted by audieswu View Post
    Check with TPaynter or the website

    Too bad I've been wearing both of my FF shirts in the gym or else I would have sent you one. No vids wearing them yet though

    @KD: Nice updates! Grow dem glutes
    No worries bro. I'll check them out on the website

    Originally Posted by New Evolution View Post
    Thanks Sand Castle.

    Looking good and starting to see some definition forming.

    No that is not CaliBakes. LOL

    LOL You didn't get no bert stare? Supplement shirts are all I wear these day. I am on dat dere proverty time. lol
    Peeps were too busy digging into their Louisiana fried chicken bro

    Originally Posted by audieswu View Post
    I've used different type of t-boosters in the past. So as KenshinH. Ken swears by APE as being advertised.

    Many of us brahs here like Craze/Rage/Madness/Curse. Huge supporter will be -MarcusD-, he is the guru of pre-workout supplementation.
    Yep, I love me some APE and Craze

    LOL @ McD comment
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  28. #6268
    Registered User jett69's Avatar
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    Originally Posted by audieswu View Post
    I've used different type of t-boosters in the past. So as KenshinH. Ken swears by APE as being advertised.

    Many of us brahs here like Craze/Rage/Madness/Curse. Huge supporter will be -MarcusD-, he is the guru of pre-workout supplementation.
    Thanks for the info. Should I go with a test booster or a stimulant?
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  29. #6269
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    Do it bro! Tech jobs are plentiful in Silicon Valley and you'd make a LOT more money (srs). Of course, cost of living is much higher, but you can always rent first.

    We can train together and be BFF, and not everyone will think you're Chinese

    LOL @ McD comment
    No Ken't do now with me having a family of my own. When I was single I would have moved in a heart beat especially while I was doing SAP projects.

    LOL@Chinese and I know you'll catch the last one

    EDIT: I'm thinking of running a bottle of Force Factor Test Alpha X 180 while on my cut. I have to run by J.O.H. if he'll be ok with it.

    Originally Posted by jett69 View Post
    Thanks for the info. Should I go with a test booster or a stimulant?
    You can go with both bro. It won't be an overkill. T-booster helps with your libido, recovery, overall mood/aggressiveness.
    Personally I like Craze but I tend to cycle off of it after I finish a bottle of it so I don't become caffeine tolerant.

    Not trying to sell you stuff. But you can also try Force Factor BRX if you haven't used any pre-workout in the past.
    Reason being, it only comes with 100mg of caffeine per scoop so that equals to about a cup of coffee.
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  30. #6270
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by jett69 View Post
    What Evo, how's things?

    Any of you guys use any test boosters or pre workout stimulants? I'm hearing Ape is good for test boosters. white flood, craze and Neurocore for stimulants are the top 3???

    I usually drink a 12oz black coffee prior to my workout but just wanting to see what other options are out there.

    Thanks.
    I haven't done any testbooster but have tried many preworkout. My personal favor is Craze which a lot people like. Is like hit or miss. Either Craze will works awesome for you or it don't do jack from some people.

    Look into Craze and also this new product out called Madness. Feedback is really good. I ordered a tub but haven't try it.


    Originally Posted by KenshinH View Post
    Do it bro! Tech jobs are plentiful in Silicon Valley and you'd make a LOT more money (srs). Of course, cost of living is much higher, but you can always rent first.

    We can train together and be BFF, and not everyone will think you're Chinese



    Looking good KD!



    No worries bro. I'll check them out on the website



    Peeps were too busy digging into their Louisiana fried chicken bro



    Yep, I love me some APE and Craze

    LOL @ McD comment

    LOL
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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