The Official Asian Thread Part 13!!!

[New Evolution]

I found a couple really inspirational pics online so I'm all psyched up to go do my back day now!



[IMG]http://i46.tinypic.com/ftm0xw.jpg[IMG]



[IMG]http://i46.tinypic.com/2ywyhvs.jpg[IMG]

Oh lawd. hahahahaha



Morning ladies!!! LOL

[audieswu]

I found a couple really inspirational pics online so I'm all psyched up to go do my back day now!



[IMG]http://i46.tinypic.com/ftm0xw.jpg[IMG]



[IMG]http://i46.tinypic.com/2ywyhvs.jpg[IMG]

hahaha those are awesome

[New Evolution]

hahaha those are awesome

The char sui bao cracks me up hardest. LOL

[KenshinH]

I found a couple really inspirational pics online so I'm all psyched up to go do my back day now!



[IMG]http://i46.tinypic.com/ftm0xw.jpg[IMG]



[IMG]http://i46.tinypic.com/2ywyhvs.jpg[IMG]

LOL @ char siu bao

All that talk about Popeyes makes me hungry for fried chicken for lunch. Should I get that or an Angus steak sandwich brahs?

[audieswu]

The char sui bao cracks me up hardest. LOL

LOL I find both to be funny

LOL @ char siu bao

All that talk about Popeyes makes me hungry for fried chicken for lunch. Should I get that or an Angus steak sandwich brahs?

U should start lean bulking and have 2 spicy chicken sammiches at Chick Fil A.

[KenshinH]

LOL I find both to be funny


U should start lean bulking and have 2 spicy chicken sammiches at Chick Fil A.

Or start IIFYM and have a 1/2-lb burger at Five Guys

[audieswu]

Or start IIFYM and have a 1/2-lb burger at IN-N-OUT's with Five Guys

Fixed no homo.

If it fits your mouth?? LOL

[Hosum]

I found a couple really inspirational pics online so I'm all psyched up to go do my back day now!



[IMG]http://i46.tinypic.com/ftm0xw.jpg[IMG]

LOFL! Good job Kwan, keep em coming!

LOL @ char siu bao

All that talk about Popeyes makes me hungry for fried chicken for lunch. Should I get that or an Angus steak sandwich brahs?

Popeyes, nom nom nom

LOL I find both to be funny


U should start lean bulking and have 2 spicy chicken sammiches at Chick Fil A.

lol

[KenshinH]

Fixed no homo.

If it fits your mouth?? LOL

LOL

LOFL! Good job Kwan, keep em coming!



Popeyes, nom nom nom



lol

No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes

[audieswu]

LOL

No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes

IN4 Popeye Instagram pic

[KDbeepbeep]

@nykwan omg dem images.....#dead




sup brahs

[Hosum]

No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes

srs? Aren't they everywhere?

@nykwan omg dem images.....#dead




sup brahs

supsup

[nykwan]

Fixed some of the colors on this one. Looks better now.

[nykwan]

@nykwan omg dem images.....#dead






sup brahs

Hi KD. Hows workouts going?


I started messing with photoshop lately. Its kinda fun.

[New Evolution]

LOL



No Chick Fil A nearby so it's Popeyes in T-minus 20 minutes

Dew it and don't forget them biscut.

srs? Aren't they everywhere?



supsup

There is one near my work and I still haven't tried Chick Fil A. (srs)

Thinking about going to Broken Yolk but I kinda need a ca fe so may get viet sammich.

Fixed some of the colors on this one. Looks better now.

You should add "Baoing ain't easy" at the bottom.

[KDbeepbeep]

Hi KD. Hows workouts going?


I started messing with photoshop lately. Its kinda fun.

goodgood. Hit chest/tris/back today and track-style cardio. Leaning down with Keto too.


I gotta post pics of traps soon on my page cause I don't understand why they're not peaceful at all and I barely do shrugs.

[New Evolution]

goodgood. Hit chest/tris/back today and track-style cardio. Leaning down with Keto too.


I gotta post pics of traps soon on my page cause I don't understand why they're not peaceful at all and I barely do shrugs.

Forget posting up in your page. You should post them in here.

[jett69]

what's up guys, it's been awhile. I started Kris Gethin's 12 week transformation back in November. Currently, I'm in week 11. Going to Cancun next week. So far, I've lost 14lbs. my waist size went from a 32 to a 30. I'm happy with the results. After my vacation, i plan on doing the Shortcut to Size program.

How's everyone's workout going?

[KDbeepbeep]

Forget posting up in your page. You should post them in here.

can't post pics yet, still under 50 posts T-T

but 3 new pics up on page. Rate my traps on a scale from 1 to Tom Hardy.

[New Evolution]

what's up guys, it's been awhile. I started Kris Gethin's 12 week transformation back in November. Currently, I'm in week 11. Going to Cancun next week. So far, I've lost 14lbs. my waist size went from a 32 to a 30. I'm happy with the results. After my vacation, i plan on doing the Shortcut to Size program.

How's everyone's workout going?

Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.

can't post pics yet, still under 50 posts T-T

but 3 new pics up on page. Rate my traps on a scale from 1 to Tom Hardy.

Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}

[Hosum]

Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}

Very nice!

[audieswu]

Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.

CaliBakes yo. I wish I moved to Cali.

[KenshinH]

Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}

Lol

Will check out pics KD

I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

@Audie, where can I get some FF shirts bro? I want to represent in the gym

[KDbeepbeep]

Very nice!

thnx bby

[audieswu]

Lol

Will check out pics KD

I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

@Audie, where can I get some FF shirts bro? I want to represent in the gym

Check with TPaynter or the website

Too bad I've been wearing both of my FF shirts in the gym or else I would have sent you one. No vids wearing them yet though

@KD: Nice updates! Grow dem glutes

[KDbeepbeep]

@KD: Nice updates! Grow dem glutes

So hard right now with cutting T-T it sucks. And no squatrack in my school gym fuuuuuuuuck
But they WILL be bigger by competition time, no doubt.

[New Evolution]

Very nice!

[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/02/07/54656582/progresspic/XwOBIEkAFSExjAszPhpOAiUhGggcGDAEfaYU.jpg[img]

Thanks Sand Castle.

Looking good and starting to see some definition forming.

CaliBakes yo. I wish I moved to Cali.

No that is not CaliBakes. LOL

Lol

Will check out pics KD

I felt weird wearing an Ultimate Nutrition shirt to Popeyes lol. But that's just me though. Doubt anyone in there even knows what that is.

@Audie, where can I get some FF shirts bro? I want to represent in the gym

LOL You didn't get no bert stare? Supplement shirts are all I wear these day. I am on dat dere proverty time. lol

[audieswu]

So hard right now with cutting T-T it sucks. And no squatrack in my school gym fuuuuuuuuck
But they WILL be bigger by competition time, no doubt.

Deep DB Squats, lunges, lying leg curls with bosu ball, sissy squats

My gym charges normal rate but with dat dere poverty equipment. No power cage/rack either.

[Hosum]

Every time I click on this thread and see this pic of Bao, remind of this movie. One of the best comedies ever!

[jett69]

Sup bro!!! This isn't the CA thread, but you're welcome to post here yo.




Can't view bodyspace with work computer. Will have to check out at home. Should I have the lotion ready too? :}

What Evo, how's things?

Any of you guys use any test boosters or pre workout stimulants? I'm hearing Ape is good for test boosters. white flood, craze and Neurocore for stimulants are the top 3???

I usually drink a 12oz black coffee prior to my workout but just wanting to see what other options are out there.

Thanks.