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  1. #6121
    Say say say Hosum's Avatar
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    This is an abber thread, post English mofos.
    Don't worry about money, the best things in life are free.

  2. #6122
    Registered User nykwan's Avatar
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    Originally Posted by Hosum View Post
    This is an abber thread, post English mofos.
    Seriously...do you guys know how much work I'm going through swapping pages back and forth to Google translate on my phone! Gunna have to red cannon everyone.
    My vids
    http://www.youtube.com/user/nykwan1/videos

  3. #6123
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by New Evolution View Post
    You're strong as fuk. Subbed and repped.
    thanks brother, good luck in your fitness goals for 2016

    Originally Posted by Hosum View Post
    This is an abber thread, post English mofos.

    Guilo----------------------------------------> that way



    Just kidding
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

  4. #6124
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post

    - 너무 큰 콧구멍
    - 너무 넓은 마
    - 너무 뾰족한 팔꿈치
    - 너무 피 각 질의 발
    - 최고에 2/10
    LOL

    Oh hai schmack.

    만나서 반가워요 것은 여성에 아르주고 2 오십파운드 남자들

    Originally Posted by nykwan View Post
    Seriously...do you guys know how much work I'm going through swapping pages back and forth to Google translate on my phone! Gunna have to red cannon everyone.
    Dam only worked done in last 2 months and you complaining?

    Toronto Job Classifieds ------->
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  5. #6125
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by nykwan View Post
    Seriously...do you guys know how much work I'm going through swapping pages back and forth to Google translate on my phone! Gunna have to red cannon everyone.
    Don't red cannon me bro. I am part of the Don't Red Cannon Me Brah Crew.


    Originally Posted by schmack View Post
    thanks brother, good luck in your fitness goals for 2016




    Guilo----------------------------------------> that way



    Just kidding
    Thanks. I will success in my bikini fitness goal. :}



    Originally Posted by audieswu View Post
    LOL

    Oh hai schmack.

    만나서 반가워요 것은 여성에 아르주고 2 오십파운드 남자들



    Dam only worked done in last 2 months and you complaining?

    Toronto Job Classifieds ------->

    LOL Du ma, last post of the day here. Yes, I said this like 3x already.


    Peace ya!!
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  6. #6126
    Registered User nykwan's Avatar
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  7. #6127
    the battousai KenshinH's Avatar
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    Originally Posted by Hosum View Post
    This is an abber thread, post English mofos.
    Du ma may.
















    P. S. Don't red cannon me brah
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  8. #6128
    Howdy! toneekay's Avatar
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  9. #6129
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by nykwan View Post
    [IMG]http://i46.tinypic.com/iyk3f8.gif[IMG]
    CONQUERING BARBELL
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  10. #6130
    Mr. Swift krazedxboi's Avatar
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    Originally Posted by nojennyno View Post
    I'm more of a vodka girl. Straight from the bottle.



    :O
    Are you asking me to be your e-girlfriend. Since vday is coming up and all.


    inb4redcannoned
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    I love Taylor Swift Crew

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  11. #6131
    Ω taeisbeast Ω FreshWerk's Avatar
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    your swole Soopa.

    Oh and btw - i was born in Seoul, Korea.

    Yes, i said it. I was born in Seoul, NORTH Korea.

    hai hai
    NPC Competitor/Fitness Model
    Texas
    alphamalefit@gmail.com
    Instagram: taeisbeast
    #TrainHardNoExcuses #AlphaMaleFit #THNX


    "Don’t count the days; make the days count"
    나의 국가를 최대한 활용할 담당자 나

  12. #6132
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by FreshWerk View Post
    your swole Soopa.

    Oh and btw - i was born in Seoul, Korea.

    Yes, i said it. I was born in Seoul, NORTH Korea.

    hai hai
    You have Korean blood in you?

    Oh and give me your taeisbeast's leg routine yo.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

    Spotty Logging Crew
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  13. #6133
    Ω taeisbeast Ω FreshWerk's Avatar
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    Originally Posted by New Evolution View Post
    You have Korean blood in you?

    Oh and give me your taeisbeast's leg routine yo.
    Haha, yea man i do - I'm half Korean lol born in Korea. I was there for about 5 years til i moved to Germany (dad was military)

    Which routine you want? LOL...

    Oh and btw - no video no care.
    NPC Competitor/Fitness Model
    Texas
    alphamalefit@gmail.com
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    #TrainHardNoExcuses #AlphaMaleFit #THNX


    "Don’t count the days; make the days count"
    나의 국가를 최대한 활용할 담당자 나

  14. #6134
    Registered User liuzhoudragon's Avatar
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    cuting going well, down to 194.

  15. #6135
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by FreshWerk View Post
    Haha, yea man i do - I'm half Korean lol born in Korea. I was there for about 5 years til i moved to Germany (dad was military)

    Which routine you want? LOL...

    Oh and btw - no video no care.

    LOL Strong catch on with no video, no care. LOL


    I want your massive legs routine. (no homo)
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  16. #6136
    Registered User nykwan's Avatar
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    Originally Posted by audieswu View Post
    Nice.

    Originally Posted by -MarcusD- View Post
    LOL

    Ok, gonna do something productive now. Heading out to train to be bruce lee now.
    My vids
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  17. #6137
    Chomp TheSmiley's Avatar
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    boobs.

  18. #6138
    Mr. Swift krazedxboi's Avatar
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    Originally Posted by TheSmiley View Post
    boobs.
    no pics no care
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  19. #6139
    the battousai KenshinH's Avatar
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    Originally Posted by TheSmiley View Post
    boobs.
    Good to see you brahette

    How's the recovery going? I don't recall if you stopped lifting after the surgery or not ...
    ## They mad I'm asian n not jucing Crew
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  20. #6140
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by nykwan View Post
    Nice.

    LOL

    Ok, gonna do something productive now. Heading out to train to be bruce lee now.
    Kill it Bruce!


    Originally Posted by TheSmiley View Post
    boobs.
    We not doing this pic thing anymore?
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

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  21. #6141
    trynna get lean. Paneetius's Avatar
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    Originally Posted by Hosum View Post
    I'm Canto too, not sure where. Evo is also Canto, but dirt farmer Canto.


    Canto is a dying breed, we have to keep it STRONG!!
    sik m sik cong guangdong hua
    sorry m8, don't know how to do that canto pinyin.
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  22. #6142
    Registered User liuzhoudragon's Avatar
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    Originally Posted by TheSmiley View Post
    boobs.
    go on.

  23. #6143
    Registered User JohnReeRoo's Avatar
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    unaware of dis
    Before (56kg/123lb):

    B: 70kg/154lb (1r)
    DL: 90kg/198lb (1r)
    S: 60kg/132lb (8r)

    Status: Maintenence

    After: TBA

  24. #6144
    Registered User Michael Bao's Avatar
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    dam neva knew dis tread evvn exizsted lolzzzz sup guiz
    Instagram @michaelba0

  25. #6145
    Registered User nykwan's Avatar
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    Originally Posted by TheSmiley View Post
    boobs.
    Look who's back...hi Smiley!
    My vids
    http://www.youtube.com/user/nykwan1/videos

  26. #6146
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by FreshWerk View Post
    your swole Soopa.

    Oh and btw - i was born in Seoul, Korea.

    Yes, i said it. I was born in Seoul, NORTH Korea.

    hai hai
    Born in Seoul also bro, want to go back very much. Haven't seen that side of family in years.
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

  27. #6147
    Registered User KDbeepbeep's Avatar
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    Sup

    Bored as fuuuuck doing fasted cardio
    No one is awake
    This post is going no where

  28. #6148
    Registered User liuzhoudragon's Avatar
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    Originally Posted by KDbeepbeep View Post
    Sup

    Bored as fuuuuck doing fasted cardio
    No one is awake
    This post is going no where
    I am here for you babe.

  29. #6149
    Mr. Swift krazedxboi's Avatar
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    Originally Posted by KDbeepbeep View Post
    Bored as fuuuuck doing fasted cardio
    No one is awake
    This post is going no where
    always train fasted crew, feelsgoodman

    restocked on my multis and it came with a free sample of protein oats. tried it out this morning and honestly made me want to throw up
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  30. #6150
    Registered User KDbeepbeep's Avatar
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    Originally Posted by liuzhoudragon View Post
    I am here for you babe.
    Too late :c

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