The Official Asian Thread Part 13!!!

[New Evolution]

Nah just a couple of phaggy time star tats

Aarrrrggghhhh star tats sooo baddd asssss man :}

Should get the two stars close to your crotch. :}

Uh, I can't even do SOHP with my bw



Strong press is strong



LOL need more oil

You must be a graduate of University of Hosum where the mascot is Sand Castle.

:}

[audieswu]

Uh, I can't even do SOHP with my bw

Strong press is strong

LOL need more oil

You must be a graduate of University of Hosum where the mascot is Sand Castle.

Should get the two stars close to your crotch. :}

You must be a graduate of University of Hosum where the mascot is Sand Castle.

:}

LOL

[nykwan]

I don't understand why it had to be standing? Some peeps prefer to OHP seated. I hate when shyt get so technical.

Uh, I can't even do SOHP with my bw

This is why I'm thinking of doing it. I don't think most people do standing OHP. And everyone I see doing OHP does more of a push press with the legs driving the bar up. But I usually do it standing military with knees locked, so I've already kinda been training that move.

Right now I can still do 135lb strict military for 3x8 reps, and was doing 3x10reps last month. So I think I can already do my BW right now. But not sure that's enough to place yet cause I don't know what's considered good on military press.
I kinda don't want to train to go heavy on OHP though cause I'm afraid of hurting my shoulders. Hurt shoulders suck cause you pretty much can't do anything except legs after that.

[audieswu]

This is why I'm thinking of doing it. I don't think most people do standing OHP. And everyone I see doing OHP does more of a push press with the legs driving the bar up. But I usually do it standing military with knees locked, so I've already kinda been training that move.

Right now I can still do 135lb strict military for 3x8 reps, and was doing 3x10reps last month. So I think I can already do my BW right now. But not sure that's enough to place yet cause I don't know what's considered good on military press.
I kinda don't want to train to go heavy on OHP though cause I'm afraid of hurting my shoulders. Hurt shoulders suck cause you pretty much can't do anything except legs after that.

Dam that's pretty strong bro, what's that 80% of your current bodyweight for 3X8-10?

If it's me, I will not do any lifting challenges and chance getting hurt. Do you still have a good insurance?
I remember I was playing it safe when I lose my job because I had Cobra for supplemental insurance but that don't mean jack at all.

[nykwan]

Dam that's pretty strong bro, what's that 80% of your current bodyweight for 3X8-10?

If it's me, I will not do any lifting challenges and chance getting hurt. Do you still have a good insurance?
I remember I was playing it safe when I lose my job because I had Cobra for supplemental insurance but that don't mean jack at all.

Heh..thats another reason I dont' want to get hurt. I no longer have health insurance till I find work again. Cobra is way too expensive anyway, so I'm just taking my chances now.

[audieswu]

Heh..thats another reason I dont' want to get hurt. I no longer have health insurance till I find work again. Cobra is way too expensive anyway, so I'm just taking my chances now.

Yeah brotha, good call play it safe and fight on another day.

[Hosum]

Any of you going to do the overhead press competition?
http://forum.bodybuilding.com/showth...hp?t=151470073

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

I'm in, let me first change my weight to 130lbs.

[audieswu]

I'm in, let me first change my weight to 130lbs.

Cereal Myko can dominate this contest if he choose to accept.

[Hosum]

Cereal Myko can dominate this contest if he choose to accept.

I think TK can too with his wbk.

[audieswu]

I think TK can too with his wbk.

LOL truth!

[New Evolution]

I'm in, let me first change my weight to 130lbs.

Don't forget to change your gender to female too.

[toneekay]

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

[New Evolution]

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

255x8 SOHP? Dafuq that is strong as fuk.

[audieswu]

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

We're not doing the vid thing anymore?

[New Evolution]

We're not doing the vid thing with noodz anymore?

Fixed.



:}

[audieswu]

Fixed.

:}

Strong ballerina :}

[New Evolution]

Strong ballerina :}

[IMG]http://i50.tinypic.com/2drs103.jpg[IMG]

Too pedo in this one brah.

[KenshinH]

Too pedo in this one brah.

Audie's tendencies are coming out

[New Evolution]

Audie's tendencies are coming out

Gook taught him well.


:}

[audieswu]

LOL. My bad Evo I activated Gook's alter ego.

[schmack]

what is this challenge?

[schmack]

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

Is this real life?!

[audieswu]

what is this challenge?

See Nykwan's post. It's an OHP challenge in the MISC.

[schmack]

See Nykwan's post. It's an OHP challenge in the MISC.

yeah I just saw it. Thats a good challenge. I can only do 135x8 right now. My lower back gives out on me if I go above that weight.



I use to do 255x8 :}

[New Evolution]

Is this real life?!

Frandin... ain't easy......


:}

yeah I just saw it. Thats a good challenge. I can only do 135x8 right now. My lower back gives out on me if I go above that weight.



I use to do 255x8 :}

You must be a graduate of University of Hosum where the mascot is Sand Castle.

[audieswu]

yeah I just saw it. Thats a good challenge. I can only do 135x8 right now. My lower back gives out on me if I go above that weight.

I use to do 255x8 :}

I hear ya man. I play it safe during a cut

I lift as heavy as I can but not push it past my limits with weights.

Frandin... ain't easy......


:}


You must be a graduate of University of Hosum where the mascot is Sand Castle.

LOL

[KenshinH]

yeah I just saw it. Thats a good challenge. I can only do 135x8 right now. My lower back gives out on me if I go above that weight.

I use to do 255x8 :}

My max is only 135x8. Good job!

Frandin... ain't easy......


:}





You must be a graduate of University of Hosum where the mascot is Sand Castle.

LOL

[KamYee]

Gooood morning Asian Snakes (LOL).. Watsup!

What's this "CONVO" on Kik all about? Poor me, only having a contact in KIK..and that's Evo You guys don't have to upgrade IOS to having Whatsapp/Viber. Whatsapp is basically a chatting platform, but Viber gives you both, text and free voice call (sometimes a bit suck, both gotta have strong wifi/3G connection). Over this region, both these apps are pretty famous, usually out of 10 smartphones, 9 had it Other alternative would be like Tango. However I find Whatsapp is still the most reliable and great. Check it out man!

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

Yooooo.. You are like Hercules eh! Can it be a typo hahahaha....

[liuzhoudragon]

Any of you going to do the overhead press competition?
http://forum.bodybuilding.com/showth...hp?t=151470073

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

dang currently at 195 (cutting)....too small for 205..........and cutting 10 lbs before March 30 with Chinese New Years, my birthday,and a few work trips between while gaining strength doesn't sound good.

Thanks for the heads up though. Overhead press is pretty decent lift for me. But something tells me the 185 winner should be able to at least press bodyweight, which with my elbow (2 surgeries) is not happening soon.

[liuzhoudragon]

Lol I wish I could press that much! The most I've gotten doing standing military press is 255x8

I can confirm I am 8 reps.