The Official Asian Thread Part 13!!!

[Johnnybomb]

How much do you guys spend for all these supps?

I spend like 132-200 bucks. Orange Triad and fish oil I only have to buy once every 2.5 months.

Orange Triad 30
Fish Oil 30

Protein 55
BCAA 30
Creatine 15
Craze 32

[KamYee]

Hi Asian Dragons, I have installed KIK.. Username: laikamyee Drop me a few words!

[shark206]

Good morning Asian Dragons! ..... Watsup!!! "Kong Hei Fatt Choy" to all of you who celebrates Water Snake Chinese New Year soon, in less than 13 days from now Don't overeat to those who is cutting ..

Wow big bro , I don't know how you stay so lean . Happy new year to you too bro.

[KamYee]

Wow big bro , I don't know how you stay so lean . Happy new year to you too bro.

How I wish I can be at your weight We are about the same height.. but I am 145 lbs only.. Use KIK man... Text me!

[KenshinH]

How much do you guys spend for all these supps?

Too much!

I don't spend much at all since I get free supps from Force Factor tops $30-40 bucks every month for me.

Sellout

:}

I spend like 132-200 bucks. Orange Triad and fish oil I only have to buy once every 2.5 months.

Orange Triad 30
Fish Oil 30

Protein 55
BCAA 30
Creatine 15
Craze 32

My list:

Orange Triad

BSN TrueMass / XF UP 2.0 (protein)
Xtend (BCAA)
Green Mag (creatine)
Craze (pre)

APE (t-booster) <-- occasional

[KenshinH]

Found this gif demonstrating excellent squat form.

Notice the depth, hip/glute drive, arched lower back, and how she keeps her chest up:

[audieswu]

Good morning Asian Dragons! ..... Watsup!!! "Kong Hei Fatt Choy" to all of you who celebrates Water Snake Chinese New Year soon, in less than 13 days from now Don't overeat to those who is cutting ..

Wash your mouth boy :}

Cereal, saw this on yahoo, suv is ugly as fuq.

http://autos.yahoo.com/news/from-rus...235634253.html

I spend like 132-200 bucks. Orange Triad and fish oil I only have to buy once every 2.5 months.

Orange Triad 30
Fish Oil 30

Protein 55
BCAA 30
Creatine 15
Craze 32

That's not bad at all. Where you buy your supps? How come Triad and Fish Oils cost so much? At walmart here you can get 2 bottles for $11 on fish oils.

Walmart now carries GNC Select Multi-V. That's what I'm using now since my Force Factor Multi-V ran out. It's decent.

Too much!

Sellout

:}



My list:

Orange Triad

BSN TrueMass / XF UP 2.0 (protein)
Xtend (BCAA)
Green Mag (creatine)
Craze (pre)

APE (t-booster) <-- occasional

LOL

XF UP 2.0 = baller is ballin. Love that stuff. My favorite is Wheology by Truscience. Good overall profile.

Found this gif demonstrating excellent squat form.

Notice the depth, hip/glute drive, arched lower back, and how she keeps her chest up:


[IMG]http://i48.tinypic.com/2llhruh.gif[IMG]

I concur. Would like to see it performed in person.

INB4 reported to MISC detective wifey :}


Morning yellow ones!

[Hosum]

Found this gif demonstrating excellent squat form.

Notice the depth, hip/glute drive, arched lower back, and how she keeps her chest up:


[IMG]http://i48.tinypic.com/2llhruh.gif[IMG]

Good form and all, but that Korean chick need to do something to build that ass.

:}

[audieswu]

Good form and all, but that Korean chick need to do something to build that ass.

I approve this message.

[Hosum]

Hi Asian Dragons, I have installed KIK.. Username: laikamyee Drop me a few words!

Sup Kam, can you invite me to convo?

[audieswu]

Sup Kam, can you invite me to convo?

Sup bro I will be getting new phone soon and keeping my internet.

So invite me back to convo?

[toneekay]

Supsup!

[Hosum]

Sup bro I will be getting new phone soon and keeping my internet.

So invite me back to convo?

Mofo, you never left!

[audieswu]

^^^Supsup TK

Mofo, you never left!

This is going to suck. I'm sure you know this already. Force closing KIK when I return, it will load all the way until the the last time I logged-in the convo. So that will be like over a month ago...Will take forever and KIK is a battery killer app.

[Hosum]

^^^Supsup TK



This is going to suck. I'm sure you know this already. Force closing KIK when I return, it will load all the way until the the last time I logged-in the convo. So that will be like over a month ago...Will take forever and KIK is a battery killer app.

Yes, it will load since the last time you were on. LOL

Plug your phone and load the app and wait till the next morning.

[audieswu]

Yes, it will load since the last time you were on. LOL

Plug your phone and load the app and wait till the next morning.

No forget that, I will just leave the convo. I can't have that convo loading up all night.
With the images being posted there. MISC detective wifey will find and I'll be in the dog house in this case sleeping in my gym cot for a week.

[soopamyko]

Good morning Asian Dragons! ..... Watsup!!! "Kong Hei Fatt Choy" to all of you who celebrates Water Snake Chinese New Year soon, in less than 13 days from now Don't overeat to those who is cutting ..

you just said asian DRAGONs..lawd

[audieswu]

Tie dyez make her dance.

[KenshinH]

Yes, it will load since the last time you were on. LOL

Plug your phone and load the app and wait till the next morning.

Never used Kik, but that sounds like an epic fail for a chat app

No forget that, I will just leave the convo. I can't have that convo loading up all night.
With the images being posted there. MISC detective wifey will find and I'll be in the dog house in this case sleeping in my gym cot for a week.

Password-protect your phone brah

Tie dyez make her dance.

[IMG]http://i49.tinypic.com/9t1edl.jpg[IMG]

LOL

[img]http://www.abload.de/img/evocatgurl2msqae.jpg[img]

[img]http://www.abload.de/img/evo80syamahanoracistjaodq.jpg[img]

[img]http://www.abload.de/img/evoaudiewaynesworld120oiv.jpg[img]

Hahahahahaha ... The first and third ones are awesome

Morning baklas!!

[New Evolution]

Found this gif demonstrating excellent squat form.

Notice the depth, hip/glute drive, arched lower back, and how she keeps her chest up:

The room needs to be decorated better. Is too plain right now. :}

Sup bro I will be getting new phone soon and keeping my internet.

So invite me back to convo?

Supsup!

Supsup! Did you hit up morning cardio today?

Mofo, you never left!

LOL

^^^Supsup TK



This is going to suck. I'm sure you know this already. Force closing KIK when I return, it will load all the way until the the last time I logged-in the convo. So that will be like over a month ago...Will take forever and KIK is a battery killer app.

No, it won't load all the way back. Kik can only go back so forth. But the annoying sounds it makes while loading the messages will drain battery life like a mofo.

No forget that, I will just leave the convo. I can't have that convo loading up all night.
With the images being posted there. MISC detective wifey will find and I'll be in the dog house in this case sleeping in my gym cot for a week.

^^^ LOL

you just said asian DRAGONs..lawd

Sup Swole Dragon!!

Tie dyez make her dance.

[IMG]http://i49.tinypic.com/9t1edl.jpg[IMG]

No evocat, no care. :}



Morning du mas!!!

[New Evolution]

[img]http://www.abload.de/img/evocatgurl2msqae.jpg[img]




[img]http://www.abload.de/img/evo80syamahanoracistjaodq.jpg[img]

^^^^ last one is the epic. LOL Love Audie's RTF shop. LOL

Never used Kik, but that sounds like an epic fail for a chat app



Password-protect your phone brah



LOL



Hahahahahaha ... The first and third ones are awesome

Morning baklas!!

Kik is pretty bad chat app. Can't wait to upgrade my phone so I can use groupme.

[nykwan]

Any of you going to do the overhead press competition?
http://forum.bodybuilding.com/showth...hp?t=151470073

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

[New Evolution]

Any of you going to do the overhead press competition?
http://forum.bodybuilding.com/showth...hp?t=151470073

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

I would give it a shot if I weren't hurt. (srs) Now I can barely press anything.

[nykwan]

I would give it a shot if I weren't hurt. (srs) Now I can barely press anything.

It ends March 30, so you still got some time to heal up.

If I had a workout partner to take a vid, I think I'd give it a shot too. But I feel like such an ass asking someone to take a vid. I've never seen anyone take any pics or vids in my gym before.

[audieswu]

Any of you going to do the overhead press competition?
[url]http://forum.bodybuilding.com/showthread.php?t=151470073[url]

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

I won't enter any lifting competitions (friendlies) until I started bulking again (lean bulking this time).

My best was 115X5 reps seated on DB's and 255X5 seated on barbell

Here's a vid of 110's for 6 when I was bulking. Strong nip shot.

[nykwan]

I won't enter any lifting competitions (friendlies) until I started bulking again (lean bulking this time).

Yeah, I'm trying to cut now, so thats going to be a problem. I know I already lost some strength since last month cause I lost a couple reps already on my working set.
I'm going to keep an eye on the leader board when it get close to the end. If I think I can place, then maybe I'll toss up a vid. But not going to compromise my cut just for this competition.

[vid eo=youtube;7BJ1G-PqKfY]http://youtu.be/7BJ1G-PqKfY[/video]

Strong delts of peace.

[audieswu]

Yeah, I'm trying to cut now, so thats going to be a problem. I know I already lost some strength since last month cause I lost a couple reps already on my working set.
I'm going to keep an eye on the leader board when it get close to the end. If I think I can place, then maybe I'll toss up a vid. But not going to compromise my cut just for this competition.


Strong delts of peace.

I don't understand why it had to be standing? Some peeps prefer to OHP seated. I hate when shyt get so technical.

[New Evolution]

It ends March 30, so you still got some time to heal up.

If I had a workout partner to take a vid, I think I'd give it a shot too. But I feel like such an ass asking someone to take a vid. I've never seen anyone take any pics or vids in my gym before.

Nah. Not enough time for me to heal and be 100% by then.

I won't enter any lifting competitions (friendlies) until I started bulking again (lean bulking this time).

My best was 115X5 reps seated on DB's and 255X5 seated on barbell

Here's a vid of 110's for 6 when I was bulking. Strong nip shot.

[video=youtube;7BJ1G-PqKfY]http://youtu.be/7BJ1G-PqKfY[video]

You need some Pam spray on those nips.


:}

[audieswu]

You need some Pam spray on those nips.


:}

Nah just a couple of phaggy time star tats

Aarrrrggghhhh star tats sooo baddd asssss man :}

[KenshinH]

Any of you going to do the overhead press competition?
http://forum.bodybuilding.com/showth...hp?t=151470073

I'm tempted, but not sure what the competition would be like in the 165lb class. And not sure I could get a vid made.

Uh, I can't even do SOHP with my bw

I won't enter any lifting competitions (friendlies) until I started bulking again (lean bulking this time).

My best was 115X5 reps seated on DB's and 255X5 seated on barbell

Here's a vid of 110's for 6 when I was bulking. Strong nip shot.

[video=youtube;7BJ1G-PqKfY]http://youtu.be/7BJ1G-PqKfY[video]

Strong press is strong

Nah. Not enough time for me to heal and be 100% by then.

You need some Pam spray on those nips.

:}

LOL need more oil