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  1. #5611
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by Hosum View Post
    Thanks bros!




    Where is this at and more pics of the lady in the full body swimsuit for Boba Bulk!

    :}
    fujian
    Let's put a smile on that face :)

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  2. #5612
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
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    Originally Posted by audieswu View Post
    LOL I finally understand what birthday means now that I have a kid.

    Like even choice of restaurant it's no longer my choice but a place where my daughter can get food that she likes
    It's all about the kids now brotha!

    Originally Posted by Johnnybomb View Post
    So it is just past midnight and today marks the 3rd month that I've been back to the gym.

    Now to show you guys how fat I was...

    [img]http://bodyspace.bodybuilding.com/img/user_images/growable/2013/01/25/11079082/progresspic/mBopGLXGGqWxVgzMZOnguWeqmOpwadwCltrR.jpg[img]



    This is from 3 years of letting myself go weighing at 165-167
    Strong tank top tan

    Originally Posted by Hosum View Post
    Thanks bros!

    Where is this at and more pics of the lady in the full body swimsuit for Boba Bulk!

    :}
    Lol
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  3. #5613
    Don't Call it a Comeback! Boba_Bulk's Avatar
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    Happy Friday

    Originally Posted by toneekay View Post
    Logging MET-RX's TORABOLIC (Creatine HCl)!!!

    http://forum.bodybuilding.com/showth...hp?t=151377353
    subwayed

    Originally Posted by soopamyko View Post
    subprimed

    Originally Posted by audieswu View Post
    ^^Subbed.

    Happy Birthday Sangbagging Hosum!

    We doing this Chuck E. Cheese tonight or what? Meet me at the parking lot of Nordrstoms by the mall :}
    Flakersgonnaflake, lol

    Originally Posted by toneekay View Post

    Inb4 you two get arrested for pedo.

    Oh wait, pat won't be there



    LOLOLOOLOL!!!!
    lol

    Originally Posted by Johnnybomb View Post
    So it is just past midnight and today marks the 3rd month that I've been back to the gym.

    Now to show you guys how fat I was...

    [img,]http://bodyspace.bodybuilding.com/img/user_images/growable/2013/01/25/11079082/progresspic/mBopGLXGGqWxVgzMZOnguWeqmOpwadwCltrR.jpg[/img]

    [img]http://bodyspace.bodybuilding.com/img/user_images/growable/2013/01/25/11079082/progresspic/ahipGmPONPrTQKRMfsXUyEcFsEVOyPIJHMJF.jpg[,/img]

    This is from 3 years of letting myself go weighing at 165-167
    Good progress JB, can totally see the difference.

    Originally Posted by Hosum View Post
    Where is this at and more pics of the lady in the full body swimsuit for Boba Bulk!

    :}
    Hell yeah, she gotta have nips pokin through that thing, lol

    Happy Birthday Ho!

    Originally Posted by KenshinH View Post
    Strong tank top tan
    lol farmer tan in full effect
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  4. #5614
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by toneekay View Post
    Logging MET-RX's TORABOLIC (Creatine HCl)!!!

    http://forum.bodybuilding.com/showth...hp?t=151377353
    In.


    Originally Posted by soopamyko View Post
    Send me free sample swole.


    Originally Posted by Hosum View Post
    Hello my fellow yellows! Can you please come and check out my log (no homo)



    http://forum.bodybuilding.com/showth...hp?t=151377353


    http://forum.bodybuilding.com/showth...hp?t=151281753
    Happy Bday Hosum!!! Two chicken sammiches for you today? :}



    Originally Posted by Hosum View Post
    Thanks Audie, went there last night and broke the horse.



    no problem Myko Black!
    LOL


    Originally Posted by Johnnybomb View Post
    So it is just past midnight and today marks the 3rd month that I've been back to the gym.

    Now to show you guys how fat I was...

    [img]http://bodyspace.bodybuilding.com/img/user_images/growable/2013/01/25/11079082/progresspic/mBopGLXGGqWxVgzMZOnguWeqmOpwadwCltrR.jpg[img]

    [img]http://bodyspace.bodybuilding.com/img/user_images/growable/2013/01/25/11079082/progresspic/ahipGmPONPrTQKRMfsXUyEcFsEVOyPIJHMJF.jpg[img]

    This is from 3 years of letting myself go weighing at 165-167
    Good progress JB!!




    Morning Du mas!!!
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

    My constant working in progress journal
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    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


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  5. #5615
    Registered User nykwan's Avatar
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    I found JB's pic before he photoshopped it.

    Last edited by nykwan; 01-25-2013 at 10:23 AM.
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  6. #5616
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by nykwan View Post
    I found JB's pic before he photoshopped it.

    Freaking luling hard here. LOL
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

    My constant working in progress journal
    http://forum.bodybuilding.com/showthread.php?t=159390461 Part II
    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


    They mad I'm asian n not jucing crew.
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  7. #5617
    Howdy! toneekay's Avatar
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    Originally Posted by nykwan View Post
    i found jb's pic before he photoshopped it.


    lololololol!!!
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  8. #5618
    Say say say Hosum's Avatar
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    Originally Posted by nykwan View Post
    I found JB's pic before he photoshopped it.

    hahahahahhaa!!
    Be water my friend.

    ** Powerless against an Enticing Booty crew **
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  9. #5619
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by toneekay View Post
    Inb4 you two get arrested for pedo.

    Oh wait, pat won't be there


    LOL@Pedo Pat reference

    Originally Posted by KenshinH View Post
    It's all about the kids now brotha!

    Lol
    QFT! BFF

    Originally Posted by Boba_Bulk View Post
    Flakersgonnaflake, lol
    LOL


    Originally Posted by nykwan View Post
    I found JB's pic before he photoshopped it.

    [img]http://img688.imageshack.us/img688/3976/ahipgmponprtqkrmfsxuyec.jpg[img]
    Oh shyt! Nice chopping
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  10. #5620
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by nykwan View Post
    I found JB's pic before he photoshopped it.

    [img]http://img688.imageshack.us/img688/3976/ahipgmponprtqkrmfsxuyec.jpg[/ikjjkjmg]
    I needed it. I had a bad case of man boobs. I never saw my chest sag like that before in my life
    Let's put a smile on that face :)

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  11. #5621
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by nykwan View Post
    I found JB's pic before he photoshopped it.




    Holy crap i LOL'd!!!



    Sup brah's I been so busy at work and with something else brewing on the side.


    Gonna hit delts, triceps and either abs or calves soon.



    Serious JB good job on the cut.
    Instagram= Schmack22



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  12. #5622
    Can't wait for Novate KenshinH's Avatar
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    LOL @ JB chop

    Originally Posted by schmack View Post
    Holy crap i LOL'd!!!



    Sup brah's I been so busy at work and with something else brewing on the side.


    Gonna hit delts, triceps and either abs or calves soon.



    Serious JB good job on the cut.
    Hope you had a good workout bro!
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  13. #5623
    Howdy! toneekay's Avatar
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    For all you OG's in here:

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  14. #5624
    Ω taeisbeast Ω FreshWerk's Avatar
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  15. #5625
    Registered User liuzhoudragon's Avatar
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    wow, place is deserted.

    last two years for during my b-day I have been on a cut. Next year I got to schedule a bulk that time.

    what in the bros opinion is better ?

    Glutamine?
    Beta-Alanine?

    maybe try a more Nitric Oxide pre workout then Jacked when I am done too.
    Times Banned 5 (dick joke, O.A.T.S acronym x2, suicide joke,called out unijustic of infraction point)
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  16. #5626
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by schmack View Post
    Sup brah's I been so busy at work and with something else brewing on the side.
    You getting serious with your two fiddy boyfriend? :}

    Originally Posted by toneekay View Post
    For all you OG's in here:

    [youtube]FIBRLJcrFFQ[youtube]
    So random TK and so gay.

    Originally Posted by FreshWerk View Post
    hellrroo
    Sup swolebeast

    Originally Posted by liuzhoudragon View Post
    wow, place is deserted.

    last two years for during my b-day I have been on a cut. Next year I got to schedule a bulk that time.

    what in the bros opinion is better ?

    Glutamine?
    Beta-Alanine?

    maybe try a more Nitric Oxide pre workout then Jacked when I am done too.
    Glutamine -- hit or miss. You really have to try it out to see if it works for you or not.

    Beta-Alanine -- Yes, researched proved that an effective dose of 3.5g per day can help increase muscle endurance and strength.

    Only pre-workout that really worked for me lately is two scoops of Craze. Dat shyt Crae.

    Morning bakla's, be de's, du ma's, dungleho, CDgurl knights, TK is sum dumb bish, Fuk off/respect ur elders Bao!
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  17. #5627
    Can't wait for Novate KenshinH's Avatar
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    Originally Posted by audieswu View Post
    You getting serious with your two fiddy boyfriend? :}



    So random TK and so gay.



    Sup swolebeast



    Glutamine -- hit or miss. You really have to try it out to see if it works for you or not.

    Beta-Alanine -- Yes, researched proved that an effective dose of 3.5g per day can help increase muscle endurance and strength.

    Only pre-workout that really worked for me lately is two scoops of Craze. Dat shyt Crae.

    Morning bakla's, be de's, du ma's, dungleho, CDgurl knights, TK is sum dumb bish, Fuk off/respect ur elders Bao!
    They mad you're Asian n Craze'n?

    :}

    I've been mixing other stuff with Craze lately. Some of these combos are pretty good ish

    Morning du mas!
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  18. #5628
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    Morning folks! 60s today and 70s tomorrow in the middle of winter, yayy!
    Be water my friend.

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  19. #5629
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    Morning everyone!

    Had to stop the cut this weekend cause I'm fighting off a cold and didnt' want to be low on cals. So gonna eat at maintenance this week till the cold is completely gone. But I'm still going to keep working out though.
    Gotta do international chest day today, but can't even get in today till later when it busy time.
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  20. #5630
    I want abs! shark206's Avatar
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    Some funny stuff on here. I will try to catch up later.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
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  21. #5631
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by KenshinH View Post
    They mad you're Asian n Craze'n?

    :}

    I've been mixing other stuff with Craze lately. Some of these combos are pretty good ish

    Morning du mas!

    Mark my words on this and before someone making claims again it's their "formula" or I copied this idea from them.

    1.5-2 scoops of Craze + 6-8g of Citrulline Malate = Pump City. Better than that Craze + Hemavol shyt.

    Citrulline Malate converts to Arginine like a mofo quick (at least based on my experience) and 20-30 minutes later you'll get insane pumps while training.

    Give it a go and report back

    Best part you can get bulk CM for cheap 200g for like $20.

    Originally Posted by Hosum View Post
    Morning folks! 60s today and 70s tomorrow in the middle of winter, yayy!
    Thanks for the weather report neighbor.

    So we doing the SB party at your colossal 1 family apartment complex?

    Originally Posted by nykwan View Post
    Morning everyone!

    Had to stop the cut this weekend cause I'm fighting off a cold and didnt' want to be low on cals. So gonna eat at maintenance this week till the cold is completely gone. But I'm still going to keep working out though.
    Gotta do international chest day today, but can't even get in today till later when it busy time.
    Good idea bro, I was sick two weeks ago too. I had that stomach flu for 2 days and I agree I quit cutting for few days to recover.

    Originally Posted by shark206 View Post
    Some funny stuff on here. I will try to catch up later.
    Sup Sharky you two fiddy yet?
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  22. #5632
    Howdy! toneekay's Avatar
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    Originally Posted by audieswu View Post
    You getting serious with your two fiddy boyfriend? :}
    So random TK and so gay.
    Sup swolebeast
    Glutamine -- hit or miss. You really have to try it out to see if it works for you or not.
    Beta-Alanine -- Yes, researched proved that an effective dose of 3.5g per day can help increase muscle endurance and strength.
    Only pre-workout that really worked for me lately is two scoops of Craze. Dat shyt Crae.
    Morning bakla's, be de's, du ma's, dungleho, CDgurl knights, TK is sum dumb bish, Fuk off/respect ur elders Bao!
    Originally Posted by KenshinH View Post
    They mad you're Asian n Craze'n?
    :}
    I've been mixing other stuff with Craze lately. Some of these combos are pretty good ish
    Morning du mas!
    Originally Posted by Hosum View Post
    Morning folks! 60s today and 70s tomorrow in the middle of winter, yayy!
    Originally Posted by audieswu View Post
    Mark my words on this and before someone making claims again it's their "formula" or I copied this idea from them
    1.5-2 scoops of Craze + 6-8g of Citrulline Malate = Pump City. Better than that Craze + Hemavol shyt.
    Citrulline Malate converts to Arginine like a mofo quick (at least based on my experience) and 20-30 minutes later you'll get insane pumps while training.
    Give it a go and report back
    Best part you can get bulk CM for cheap 200g for like $20.
    Thanks for the weather report neighbor.
    So we doing the SB party at your colossal 1 family apartment complex?
    Good idea bro, I was sick two weeks ago too. I had that stomach flu for 2 days and I agree I quit cutting for few days to recover.
    Sup Sharky you two fiddy yet?

    Morning brahs!
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  23. #5633
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by toneekay View Post
    [b]Morning brahs![b]
    Morning TK. How's the cut coming along bro?

    U and Pat still doing it?


























    I mean, u two still doing a cut challenge :}
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  24. #5634
    Say say say Hosum's Avatar
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    Originally Posted by audieswu View Post



    Thanks for the weather report neighbor.

    So we doing the SB party at your colossal 1 family apartment complex?
    Have so much going on the day of the superbowl, don't know if I can watch the first half. You?
    Be water my friend.

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  25. #5635
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by Hosum View Post
    Have so much going on the day of the superbowl, don't know if I can watch the first half. You?
    Just staying home this weekend bro. Will have my cheat meal that night.

    I'm visiting my hometown 3 weekends from now so staying put. I contacted Luigi about me being home but I'll doubt I have time to do a lift session with him since I haven't seen my family in over a year.
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  26. #5636
    Say say say Hosum's Avatar
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    Originally Posted by audieswu View Post
    Just staying home this weekend bro. Will have my cheat meal that night.

    I'm visiting my hometown 3 weekends from now so staying put. I contacted Luigi about me being home but I'll doubt I have time to do a lift session with him since I haven't seen my family in over a year.
    Do it man, Mario Bros reunion. :}
    Be water my friend.

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  27. #5637
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by Hosum View Post
    Do it man, Mario Bros reunion. :}
    He hasn't been here at all. So not sure if he still lifts. I know he's all about his Lancer (no hate) I like his ride.
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  28. #5638
    Howdy! toneekay's Avatar
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    Originally Posted by audieswu View Post
    Morning TK. How's the cut coming along bro?

    I mean, u two still doing a cut challenge :}

    Yeah, we're still on for the challenge... so far my progress has been coming along, just realllyyyyyy slow lol! Myko says I haven't improved at all, but me myself, I can see the changes and more definition in areas.

    A month ago, not sure if you seen it, but I posted up that I lose 1% BF (within the 2 months training), and STILL standing at the same weight yeee



    How's your cut bro? Swole is swole!
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  29. #5639
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by KenshinH View Post
    They mad you're Asian n Craze'n?

    :}

    I've been mixing other stuff with Craze lately. Some of these combos are pretty good ish

    Morning du mas!
    Thinking about switching back to Craze once my tub of WF is over. On the other hand, I want to jump on Rage cause that tub been sitting there close to a year and I want to use it up before it expires.


    Originally Posted by Hosum View Post
    Morning folks! 60s today and 70s tomorrow in the middle of winter, yayy!
    UG that way -------------------------------->


    Originally Posted by nykwan View Post
    Morning everyone!

    Had to stop the cut this weekend cause I'm fighting off a cold and didnt' want to be low on cals. So gonna eat at maintenance this week till the cold is completely gone. But I'm still going to keep working out though.
    Gotta do international chest day today, but can't even get in today till later when it busy time.
    Get well soon bro!


    Originally Posted by shark206 View Post
    Some funny stuff on here. I will try to catch up later.
    Tell your wife and kids I said hello. Are you cutting?


    Originally Posted by audieswu View Post
    Mark my words on this and before someone making claims again it's their "formula" or I copied this idea from them.

    1.5-2 scoops of Craze + 6-8g of Citrulline Malate = Pump City. Better than that Craze + Hemavol shyt.

    Citrulline Malate converts to Arginine like a mofo quick (at least based on my experience) and 20-30 minutes later you'll get insane pumps while training.

    Give it a go and report back

    Best part you can get bulk CM for cheap 200g for like $20.



    Thanks for the weather report neighbor.

    So we doing the SB party at your colossal 1 family apartment complex?



    Good idea bro, I was sick two weeks ago too. I had that stomach flu for 2 days and I agree I quit cutting for few days to recover.



    Sup Sharky you two fiddy yet?
    Sample of some CM?

    Btw, did you get my text a few days ago?

    Originally Posted by toneekay View Post
    Morning brahs!
    Morning Du ma!!!!

    Originally Posted by Hosum View Post
    Have so much going on the day of the superbowl, don't know if I can watch the first half. You?
    Y I no get invite? :{ sad pringle.

    Originally Posted by audieswu View Post
    He hasn't been here at all. So not sure if he still lifts. I know he's all about his Lancer (no hate) I like his ride.
    He is always on facebaook. You can hit him up there.






    Morning ladies!!! Having a huge headache right now. My lack of sleeps the last few days is catching up to me big time. I need to shake this off cause I have legs tonight.
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  30. #5640
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    Sample of some CM?

    Btw, did you get my text a few days ago?

    Morning ladies!!! Having a huge headache right now. My lack of sleeps the last few days is catching up to me big time. I need to shake this off cause I have legs tonight.
    CM is cheap for real and it's good stuff.

    No bro didn't get your text.

    spray some pam on it :}
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