Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 178 of 321 FirstFirst ... 78 128 168 176 177 178 179 180 188 228 278 ... LastLast
Results 5,311 to 5,340 of 9602
  1. #5311
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Originally Posted by Hosum View Post
    Sup bro, yes, it's all good.

    Speaking of squats, that's what I'm doing today. Last week, I squatted 7x8 with 20 seconds rest.

    Today I'm thinking about doing 7x6 and go 20lbs heavier. Thoughts?
    What's your number ?
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  2. #5312
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Originally Posted by nykwan View Post
    Stroking the morning wood?
    It's one of Bruce Lee excersie.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  3. #5313
    Say say say Hosum's Avatar
    Join Date: Aug 2008
    Stats: 5'10", 203 lbs
    Posts: 12,696
    Rep Power: 454772
    Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000)
    Visit Hosum's BodySpace
    Hosum is offline
    Originally Posted by shark206 View Post
    What's your number ?
    867-5309
    Be water my friend.

    ** Powerless against an Enticing Booty crew **
    Reply With Quote

  4. #5314
    Howdy! toneekay's Avatar
    Join Date: Jan 2010
    Age: 26
    Stats: 5'11", 200 lbs
    Posts: 6,065
    Rep Power: 26929
    toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000)
    Visit toneekay's BodySpace
    toneekay is offline
    Originally Posted by KamYee View Post
    Cheers man, long time no see here..probably me was missing..Howdy man?
    Supsup Kam! Looking ripped as always!


    Originally Posted by krazedxboi View Post
    morning brahs!
    YEEE!


    Originally Posted by Hosum View Post
    I like Jackie Chan's classic early movies, lots of LOLs.
    Yeah, a lot of LOLs... That's why he's more of a comedian than action actor.


    Originally Posted by shark206 View Post
    Morning peeps ! Anybody ever heard of the Good morning exercise ?
    Supsup! You stroking it brah? Good forearm/grip exercise.


    Originally Posted by Hosum View Post
    867-5309
    Strong troll.











    Morning folks!
    VOTE PROSUPPS!!!

    ---------------------------------

    Follow me on Instagram
    @t0neekay_prosupps

    ---------------------------------

    PROSUPPS Rep

    ---------------------------------

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc
    Reply With Quote

  5. #5315
    Say say say Hosum's Avatar
    Join Date: Aug 2008
    Stats: 5'10", 203 lbs
    Posts: 12,696
    Rep Power: 454772
    Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000)
    Visit Hosum's BodySpace
    Hosum is offline
    Originally Posted by toneekay View Post

    Strong troll.
    fuk off Bao!
    Be water my friend.

    ** Powerless against an Enticing Booty crew **
    Reply With Quote

  6. #5316
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 183 lbs
    Posts: 9,155
    Rep Power: 93681
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    Originally Posted by Hosum View Post
    Sup bro, yes, it's all good.

    Speaking of squats, that's what I'm doing today. Last week, I squatted 7x8 with 20 seconds rest.

    Today I'm thinking about doing 7x6 and go 20lbs heavier. Thoughts?
    That should work bro. 20 seconds rest is tough!
    Applied Nutriceuticals Rep

    ^^^ Buy 1 AppNut Fat Free, 90 Caps & Get 1 50% OFF!
    ^^^ Buy 1 AppNut Osteo-Sport, 150 Caps & Get 1 50% OFF!

    ## They mad I'm asian n not jucing Crew
    ## Survivor Camp Crew
    ## Cheap Asian Crew
    Reply With Quote

  7. #5317
    Chargers & Lakers Nation! New Evolution's Avatar
    Join Date: Feb 2007
    Posts: 29,806
    BodyPoints: 12543
    Rep Power: 517338
    New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000)
    Visit New Evolution's BodySpace
    New Evolution is offline
    Originally Posted by KamYee View Post
    Yo Hosum, hahaha.. who sees the purse first eh.. Nice pics.. always enjoy your pics..

    Cheers man, long time no see here..probably me was missing..Howdy man?

    I like Donnie Yen too.. Who has watched CZ12? Still with the acrobatic acts! Can't imagine the West still enjoy his "carton" movement No hard-feeling to those JC fans...

    Bros, who use TRX at home/gym? Good?

    Water Snake is coming, under-water now... An early "Kong Hei Fatt Choy" to all man... "Yat Yat Fatt Toh Mong Cha Cha" LOL.....
    Sup uncle Kam!!! Where is lee si uncle?


    Originally Posted by Hosum View Post
    I like Jackie Chan's classic early movies, lots of LOLs.



    Sup man, yup, they are coming out of retirement to coach little league ball. Your Seahawks did good this year.



    Kong hei fat choy to you too!
    x2. Old Jackie Chan's movies are classic.


    Originally Posted by shark206 View Post
    That shoe will make you look 29 again.
    I have the 2 and 9 misplaced. Is suppose to be 92. :}


    Originally Posted by KenshinH View Post
    Good morning brahs!!

    Squats or GMs, it's all good ...




    Originally Posted by Hosum View Post
    Sup bro, yes, it's all good.

    Speaking of squats, that's what I'm doing today. Last week, I squatted 7x8 with 20 seconds rest.

    Today I'm thinking about doing 7x6 and go 20lbs heavier. Thoughts?
    You and your 20 secs rest set. That is your bread and butter to get lean so do it.


    Originally Posted by shark206 View Post
    What's your number ?
    1-800-FINE-BAC.
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

    My constant working in progress journal
    http://forum.bodybuilding.com/showthread.php?t=159390461 Part II
    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


    They mad I'm asian n not jucing crew.
    Spotty Logging Crew.
    CEO of WWED Crew.
    Eat up anything that made of taro or durian crew.
    Cheap Asian Crew.

    Instagram: newevolution619
    Reply With Quote

  8. #5318
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Originally Posted by Hosum View Post
    867-5309
    ***! How much do you squat.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  9. #5319
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    1800 Evo
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  10. #5320
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Shiz i thought we Skype so I dL Skype , but we Kik. No wonder why you guys can't add me.
    Last edited by shark206; 01-16-2013 at 09:56 AM.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  11. #5321
    Say say say Hosum's Avatar
    Join Date: Aug 2008
    Stats: 5'10", 203 lbs
    Posts: 12,696
    Rep Power: 454772
    Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000) Hosum has reached the pinnacle! Best possible rank! (+1000000)
    Visit Hosum's BodySpace
    Hosum is offline
    Originally Posted by New Evolution View Post


    You and your 20 secs rest set. That is your bread and butter to get lean so do it.

    .
    Before concussion, my training was always 20 seconds rest...

    Slowly trying to get back into it.

    Originally Posted by shark206 View Post
    Shiz i thought we Skype so I dL Skype , but we Kik. No wonder why you guys can't add me.
    fukk off bao!
    Be water my friend.

    ** Powerless against an Enticing Booty crew **
    Reply With Quote

  12. #5322
    Hyde & Jekyll soopamyko's Avatar
    Join Date: Mar 2008
    Location: United States
    Stats: 5'7", 157 lbs
    Posts: 12,221
    Rep Power: 43859
    soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000)
    Visit soopamyko's BodySpace
    soopamyko is offline
    Strong morning wood
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc
    Reply With Quote

  13. #5323
    Registered User nykwan's Avatar
    Join Date: Dec 2003
    Location: Illinois, United States
    Stats: 5'8", 158 lbs
    Posts: 2,221
    Rep Power: 14536
    nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000)
    Visit nykwan's BodySpace
    nykwan is offline
    Originally Posted by soopamyko View Post
    Strong morning wood
    Crap! Forgot to put my Apt# on the shoe order. Rogue had to charge me $12 to update the shipping address cause UPS charges for that and they won't deliver it to building mail room without an apt#.
    Wont get them them till timorrow now either.
    My vids
    http://www.youtube.com/user/nykwan1/videos
    Reply With Quote

  14. #5324
    Chargers & Lakers Nation! New Evolution's Avatar
    Join Date: Feb 2007
    Posts: 29,806
    BodyPoints: 12543
    Rep Power: 517338
    New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000) New Evolution has reached the pinnacle! Best possible rank! (+1000000)
    Visit New Evolution's BodySpace
    New Evolution is offline
    Originally Posted by nykwan View Post
    Crap! Forgot to put my Apt# on the shoe order. Rogue had to charge me $12 to update the shipping address cause UPS charges for that and they won't deliver it to building mail room without an apt#.
    Wont get them them till timorrow now either.
    How's job hunting going to bro? Submitted any thing yet?
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

    My constant working in progress journal
    http://forum.bodybuilding.com/showthread.php?t=159390461 Part II
    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


    They mad I'm asian n not jucing crew.
    Spotty Logging Crew.
    CEO of WWED Crew.
    Eat up anything that made of taro or durian crew.
    Cheap Asian Crew.

    Instagram: newevolution619
    Reply With Quote

  15. #5325
    Tom Brady = G.O.A.T liftTENhard's Avatar
    Join Date: Sep 2006
    Stats: 4'10", 350 lbs
    Posts: 15,694
    Rep Power: 74219
    liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000) liftTENhard has reached the pinnacle! Best possible rank! (+1000000)
    Visit liftTENhard's BodySpace
    liftTENhard is offline
    Originally Posted by New Evolution View Post

    ░░░░█▒▒▄▀▀▀▀▀▄▄▒▒▒▒▒▒▒▒▒▄▄▀▀▀▀▀▀▄
    ░░▄▀▒▒▒▄█████▄▒█▒▒▒▒▒▒▒█▒▄█████▄▒█
    ░█▒▒▒▒▐███████▌▌▒█▒▒▒▒▒█▒▐██████▌▒█
    ▀▒▒▒▒▒▒▀█████▀▒▒█▒░▄▒▄█▒▒▀█████▀▒▒▒█
    ▒▒▐▒▒▒░░░░▒▒▒▒▒█▒░▒▒▀▒▒█▒▒▒▒▒▒▒▒▒▒▒▒█
    ▒▌▒▒▒░░░▒▒▒▒▒▄▀▒░▒▄█▄█▄▒▀▄▒▒▒▒▒▒▒▒▒▒▒▌
    ▒▌▒▒▒▒░▒▒▒▒▒▒▀▄▒▒█▌▌▌▌▌█▄▀▒▒▒▒▒▒▒▒▒▒▒▐
    ▒▐▒▒▒▒▒▒▒▒▒▒▒▒▒▌▒▒▀███▀▒▌▒▒▒▒▒▒▒▒▒▒▒▒▌
    ░▄▄▄░░▄░░▄░▄░░▄░░▄░░░░▄▄░▄▄░░░▄▄▄░░░▄▄▄
    █▄▄▄█░█▄▄█░█▄▄█░░█░░░█░░█░░█░█▄▄▄█░█░░░█
    █░░░█░░█░░░░█░░░░█░░░█░░█░░█░█░░░█░█░░░█
    ▀░░░▀░░▀░░░░▀░░░░▀▀▀░░░░░░░░░▀░░░▀░▀▄▄▄▀
    Reply With Quote

  16. #5326
    Eat Clean, Train Dirty! KamYee's Avatar
    Join Date: Feb 2012
    Location: Kuala Lumpur, Selangor, Malaysia
    Stats: 5'6", 146 lbs
    Posts: 444
    Rep Power: 425
    KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KamYee's BodySpace
    KamYee is offline
    Originally Posted by nykwan View Post
    I have that movie and tried to watch it a couple times now but still haven't finished it. It just doesn't seem that good to me.
    Yeah.. I haven't watched.. Was thinking to watch in IMax but was told not worth it. I have watched "Wu Xia", quite a nice one but still prefer "Flash Point"... Anyone has watched "Tai Chi 1 & 2", quite entertaining though..

    Originally Posted by KenshinH View Post
    Love to see such a pic in the morning Just copied and Whatsapp to some students hahaha to inspire them..

    Originally Posted by toneekay View Post
    Supsup Kam! Looking ripped as always!
    How's things man!? How "shredded" now?

    Originally Posted by New Evolution View Post
    Sup uncle Kam!!! Where is lee si uncle?
    Kong Hei Fatt Choy man! You are always as BIG! Btw who's "Lee Si" Uncle Evo?

    Brahs, any of you had ever managed to touch 5% BF? I am hitting plateau, currently at 6.5%.. Maybe gotta re-look into my nutrition and workout.
    Everyday Is A New Discovery!

    Visit and be member of my blog: http://activfit2u.blogspot.com/
    Instagram: ActivFit (Follow us)
    Facebook: ActivFit Lifestyle (Appreciate a "LIKE" from you)
    Reply With Quote

  17. #5327
    Eat Clean, Train Dirty! KamYee's Avatar
    Join Date: Feb 2012
    Location: Kuala Lumpur, Selangor, Malaysia
    Stats: 5'6", 146 lbs
    Posts: 444
    Rep Power: 425
    KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KamYee's BodySpace
    KamYee is offline

    Thumbs up Helmut Strebl

    Very Impressive Mass & BF...
    Attached Images
    Everyday Is A New Discovery!

    Visit and be member of my blog: http://activfit2u.blogspot.com/
    Instagram: ActivFit (Follow us)
    Facebook: ActivFit Lifestyle (Appreciate a "LIKE" from you)
    Reply With Quote

  18. #5328
    Howdy! toneekay's Avatar
    Join Date: Jan 2010
    Age: 26
    Stats: 5'11", 200 lbs
    Posts: 6,065
    Rep Power: 26929
    toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000) toneekay has reached the pinnacle! Best possible rank! (+1000000)
    Visit toneekay's BodySpace
    toneekay is offline
    Originally Posted by KamYee View Post
    How's things man!? How "shredded" now?
    I've only started to cut! I'm not on your level just yet... still in the 20%


    Originally Posted by KamYee View Post
    Very Impressive Mass & BF...
    Strong BF!
    VOTE PROSUPPS!!!

    ---------------------------------

    Follow me on Instagram
    @t0neekay_prosupps

    ---------------------------------

    PROSUPPS Rep

    ---------------------------------

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc
    Reply With Quote

  19. #5329
    Registered User nykwan's Avatar
    Join Date: Dec 2003
    Location: Illinois, United States
    Stats: 5'8", 158 lbs
    Posts: 2,221
    Rep Power: 14536
    nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000) nykwan has reached the pinnacle! Best possible rank! (+1000000)
    Visit nykwan's BodySpace
    nykwan is offline
    Originally Posted by KamYee View Post
    Anyone has watched "Tai Chi 1 & 2", quite entertaining though..
    Saw both of those too. I enjoyed them. Wonder when the 3rd part of the trilogy is coming out.
    My vids
    http://www.youtube.com/user/nykwan1/videos
    Reply With Quote

  20. #5330
    Eat Clean, Train Dirty! KamYee's Avatar
    Join Date: Feb 2012
    Location: Kuala Lumpur, Selangor, Malaysia
    Stats: 5'6", 146 lbs
    Posts: 444
    Rep Power: 425
    KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KamYee's BodySpace
    KamYee is offline
    Originally Posted by toneekay View Post
    I've only started to cut! I'm not on your level just yet... still in the 20%
    Well it takes 3 months to see your abs.. You are still young, push it hard push it smart.. As for me, I'm trying to go for 5% for my photo-shoot in March Thereafter will start to add on 3kG, and will maintain sub-10 as long as I can
    Everyday Is A New Discovery!

    Visit and be member of my blog: http://activfit2u.blogspot.com/
    Instagram: ActivFit (Follow us)
    Facebook: ActivFit Lifestyle (Appreciate a "LIKE" from you)
    Reply With Quote

  21. #5331
    Eat Clean, Train Dirty! KamYee's Avatar
    Join Date: Feb 2012
    Location: Kuala Lumpur, Selangor, Malaysia
    Stats: 5'6", 146 lbs
    Posts: 444
    Rep Power: 425
    KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000) KamYee has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KamYee's BodySpace
    KamYee is offline
    Originally Posted by nykwan View Post
    Saw both of those too. I enjoyed them. Wonder when the 3rd part of the trilogy is coming out.
    Was told Daniel Wu will be acting in Part 3.. Quite unlikely eh.. I like the main actor "naive" look and of course Angela Baby, what a beauty!
    Everyday Is A New Discovery!

    Visit and be member of my blog: http://activfit2u.blogspot.com/
    Instagram: ActivFit (Follow us)
    Facebook: ActivFit Lifestyle (Appreciate a "LIKE" from you)
    Reply With Quote

  22. #5332
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 183 lbs
    Posts: 9,155
    Rep Power: 93681
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    My BRX came in (thanks Audie!)

    For those who have taken it, start at two scoops and move on to three later?

    How would you compare it to numero uno - Craze?
    Applied Nutriceuticals Rep

    ^^^ Buy 1 AppNut Fat Free, 90 Caps & Get 1 50% OFF!
    ^^^ Buy 1 AppNut Osteo-Sport, 150 Caps & Get 1 50% OFF!

    ## They mad I'm asian n not jucing Crew
    ## Survivor Camp Crew
    ## Cheap Asian Crew
    Reply With Quote

  23. #5333
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 240 lbs
    Posts: 26,678
    BodyPoints: 31337
    Rep Power: 264505
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Morning brahs!

    No mo cutist and not jucing Asian crew checkin' in.


    Originally Posted by KenshinH View Post
    My BRX came in (thanks Audie!)

    For those who have taken it, start at two scoops and move on to three later?

    How would you compare it to numero uno - Craze?
    Nice!!! Did you get the football too?

    Man to be honest I won't sugar coat it, compare to Craze if you are taking 1 1/2 to 2 scoops of Craze, you'll need 3-4 scoops of BRX to get the caffeine.
    I'm caffeine tolerant I can mix 2 scoops of Craze and still go to bed 30-45 mins. later after my training at night.
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  24. #5334
    Hyde & Jekyll soopamyko's Avatar
    Join Date: Mar 2008
    Location: United States
    Stats: 5'7", 157 lbs
    Posts: 12,221
    Rep Power: 43859
    soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000) soopamyko has reached the pinnacle! Best possible rank! (+1000000)
    Visit soopamyko's BodySpace
    soopamyko is offline
    yup your right about brx..dude.
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc
    Reply With Quote

  25. #5335
    Mr. Swift krazedxboi's Avatar
    Join Date: Aug 2006
    Location: Massachusetts, United States
    Age: 25
    Stats: 5'8", 188 lbs
    Posts: 10,863
    BodyPoints: 1601
    Rep Power: 27153
    krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000) krazedxboi has reached the pinnacle! Best possible rank! (+1000000)
    Visit krazedxboi's BodySpace
    krazedxboi is offline
    Originally Posted by KamYee View Post
    Well it takes 3 months to see your abs.. You are still young, push it hard push it smart.. As for me, I'm trying to go for 5% for my photo-shoot in March Thereafter will start to add on 3kG, and will maintain sub-10 as long as I can
    fuarkkk brah mirin AVI, do you count macros year round to stay that shredded?

    Originally Posted by KenshinH View Post
    My BRX came in (thanks Audie!)
    never taken it but i've been taking C4 for a few weeks now and i thought they took 1-3 dmaa out but it still gives me fuarkin stim dik

    Originally Posted by audieswu View Post
    Morning brahs!
    morning brethrens!
    ♣BOSTON STRONG♣

    I love Taylor Swift Crew

    "The more I learn about people, the more I like my dog."
    -Mark Twain
    Reply With Quote

  26. #5336
    Kimchi eating Champ schmack's Avatar
    Join Date: Dec 2007
    Location: United States
    Stats: 5'9", 170 lbs
    Posts: 10,223
    BodyPoints: 20
    Rep Power: 63359
    schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000) schmack has reached the pinnacle! Best possible rank! (+1000000)
    Visit schmack's BodySpace
    schmack is offline
    Originally Posted by shark206 View Post
    It's one of Bruce Lee excersie.

    I do Good mornings.

    Be careful though. This is how Bruce broke his back unlike what the movie depicts.
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po
    Reply With Quote

  27. #5337
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 240 lbs
    Posts: 26,678
    BodyPoints: 31337
    Rep Power: 264505
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by schmack View Post
    I do Good mornings.

    Be careful though. This is how Bruce broke his back unlike what the movie depicts.
    I thought he broke his back giving a two fiddy a piggy back ride :}


    sup sup man
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  28. #5338
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Originally Posted by schmack View Post
    I do Good mornings.

    Be careful though. This is how Bruce broke his back unlike what the movie depicts.
    Thanks! How you been bro?
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

  29. #5339
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 183 lbs
    Posts: 9,155
    Rep Power: 93681
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    Originally Posted by audieswu View Post
    Morning brahs!

    No mo cutist and not jucing Asian crew checkin' in.

    Nice!!! Did you get the football too?

    Man to be honest I won't sugar coat it, compare to Craze if you are taking 1 1/2 to 2 scoops of Craze, you'll need 3-4 scoops of BRX to get the caffeine.
    I'm caffeine tolerant I can mix 2 scoops of Craze and still go to bed 30-45 mins. later after my training at night.
    No football yet, but I'll let you know when it comes in.

    Had my alarm set at 5:30 today for a morning workout ... Woke up at 7 like a Baos!

    I'll try 2-3 scoops of BRX for my lunchtime workout. How long before the workout should I take it?

    Morning cutists, be des, baklas, cdgurl-lovers!!

    ...

    Found this gif the other day. Always good for the lulz


    Applied Nutriceuticals Rep

    ^^^ Buy 1 AppNut Fat Free, 90 Caps & Get 1 50% OFF!
    ^^^ Buy 1 AppNut Osteo-Sport, 150 Caps & Get 1 50% OFF!

    ## They mad I'm asian n not jucing Crew
    ## Survivor Camp Crew
    ## Cheap Asian Crew
    Reply With Quote

  30. #5340
    I want abs! shark206's Avatar
    Join Date: Aug 2009
    Stats: 5'7", 180 lbs
    Posts: 3,717
    Rep Power: 22850
    shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000) shark206 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shark206's BodySpace
    shark206 is offline
    Morning Asians! Changing up my workout and seems like my body is responding.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"
    Reply With Quote

Reply
Page 178 of 321 FirstFirst ... 78 128 168 176 177 178 179 180 188 228 278 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout