The Official Asian Thread Part 13!!!

[Hosum]

LOL Thanks brahs. I will leave the sandbagging to the Dean of Unviersity of Hosum where the mascot is Sand Castle and professors Audie and Schmack of the university.



Bbl, going to get a viet sammich with thai tea and crank out some works.

Order the sandwich with extra chili peppers.

[toneekay]

Make sure you get double the meat! It'll be double the fun in yo mouf!

[toneekay]

Happy Birthday EVO!
[img]http://www.abload.de/img/evobday2smj8e.jpg[/ig]
[img]http://www.abload.de/img/evocowboydonkey1q8dya.jpg[/ig]

LOLOLOLOLOLOLOLL!!!!!
hahahahahahahahahaha

[New Evolution]

Happy Birthday EVO!

[img]http://www.abload.de/img/evobday2smj8e.jpg[img]




[img]http://www.abload.de/img/evocowboydonkey1q8dya.jpg[img]

LOL Thanks MCD.

[nykwan]

Happy Birthday Evo.

[toneekay]

Lol at hobbit Evo!



Hey brahs, if pork rinds fit in my macros, can I eat it?

[New Evolution]

Happy Birthday Evo.

[IMG]http://i46.tinypic.com/2z6v315.jpg[IMG]

ROFL Thanks bro. Nice work. LOL

[audieswu]

I always go heavy with 8-10 rep ranges.

I think you and I know that you're the sexier twin.

Weight doesn't matter.

You one crazy Pinoy brah.

LOL sup man, my strength is deteriorating some during my cut because I do HIIT like a mofo. But hey leaning up is coming along so that's the payoff.

LOL Thanks brahs. I will leave the sandbagging to the Dean of Unviersity of Hosum where the mascot is Sand Castle and professors Audie and Schmack of the university.

Bbl, going to get a viet sammich with thai tea and crank out some works.

So did you get a burfday sex0r from CDGurl? heyyyyyy

[schmack]

I think you and I know that you're the sexier twin.



LOL sup man, my strength is deteriorating some during my cut because I do HIIT like a mofo. But hey leaning up is coming along so that's the payoff.



So did you get a burfday sex0r from CDGurl? heyyyyyy

It sure is Audi. we will be there in no time bro.

[KenshinH]

One post wonder. :}

Are you hurt from DOMS or injury? Hope is from DOMS.

Thanks bro. What day is your?

I will have the bb.com 10% coupon wrap up waiting to be send your way.

Nah, once you pass a certain age, bday is just any other day.

My birthday is in two days brah

I meant that I'll send you the 10% coupon as my present to you lol

Wow!! Strong Jan bday. Ken and Audie are in Jan too. We should have Jan bday meet up some day.

In for bday meet up!

Oh man I'm lucky to only do 245 now. Yes I have turned into a candy ass.

sandbagger!

When will it be my turn to bench 315?

sandbagger #2 right here!

... LOL at the chops

[Hosum]

I think you and I know that you're the sexier twin.



LOL sup man, my strength is deteriorating some during my cut because I do HIIT like a mofo. But hey leaning up is coming along so that's the payoff.



So did you get a burfday sex0r from CDGurl? heyyyyyy

Notsureifsrs.jpg

You got the evil eyes and rtf.

My birthday is in two days brah

I meant that I'll send you the 10% coupon as my present to you lol



In for bday meet up!



sandbagger!



sandbagger #2 right here!

... LOL at the chops

I need to make an order soon, whats the code?

[KenshinH]

Notsureifsrs.jpg

You got the evil eyes and rtf.



I need to make an order soon, whats the code?

PM sent.

And Evo, you need to clear some space in your inbox

[Hosum]

PM sent.

And Evo, you need to clear some space in your inbox

Thanks bro, will neg if code doesn't work.

[littlemissy]

Of course take pics of my small muscles and also I will perform many other exercises with you such as butt lifts with you as the counter weight.

I'm suppose to take pictures WHILE being your weighted counterpart? Sheesh I better get a raise for all this eXtra work

Glad to hear that you're lifting again and good to see you back in the thread!



You probably want the same done standing too ...

thanks! It feels good to be back in the gym, mirin talent... Hahah & that looks like a Great glute excercise

My epic Cheat meal. Big Mac, double cheeseburger, Spicy Chicken Fillet, Med Fries, coke zero, and 36 steamed dumplings

wow you are one dirty dirty Cheater... Omg i want those dumplings

sandbaggeralert.gif



I was doing a google search on sandbagger and came across this chop and still lulzing hard.

happy birthday young man!




I don't qualify to give advises. I will let the more experienced lifters to comments on this.

happy birthday young man!

[Boba_Bulk]

It was your birthday Evo? Happy Belated Birthday bro!


Gonna be my second day back lifting today. Gonna do chest. Yesterday was the first day back and I was getting burned out real fast.

[soopamyko]

Hello fellow asians! Haven't lifted since I hurt my back in Oct deadlifting (fml).. new year & so far 2 weeks of being consistent! Holy DOMS --__--

WELCOME BACK ms.

[KenshinH]

Thanks bro, will neg if code doesn't work.

LOL oh I meant to send that to Evo

It was your birthday Evo? Happy Belated Birthday bro!

Gonna be my second day back lifting today. Gonna do chest. Yesterday was the first day back and I was getting burned out real fast.

Hit it bro!

Morning brahs! Busy Tuesday is busy.

[Hosum]

I'm suppose to take pictures WHILE being your weighted counterpart? Sheesh I better get a raise for all this eXtra work

thanks! It feels good to be back in the gym, mirin talent... Hahah & that looks like a Great glute excercise

wow you are one dirty dirty Cheater... Omg i want those dumplings

happy birthday young man!

I know you have just been back recently since the back injury, but post updated pics.

It was your birthday Evo? Happy Belated Birthday bro!


Gonna be my second day back lifting today. Gonna do chest. Yesterday was the first day back and I was getting burned out real fast.

Hit it hard brother!

LOL oh I meant to send that to Evo



Hit it bro!

Morning brahs! Busy Tuesday is busy.

I see how you are...

[New Evolution]

PM sent.

And Evo, you need to clear some space in your inbox

Will be awaiting for missy to send me noodz.

I'm suppose to take pictures WHILE being your weighted counterpart? Sheesh I better get a raise for all this eXtra work

thanks! It feels good to be back in the gym, mirin talent... Hahah & that looks like a Great glute excercise

wow you are one dirty dirty Cheater... Omg i want those dumplings

happy birthday young man!

Thanks young lady. How's your back feeling?

It was your birthday Evo? Happy Belated Birthday bro!


Gonna be my second day back lifting today. Gonna do chest. Yesterday was the first day back and I was getting burned out real fast.

Thanks bro. That is how I felt last night doing chest. I got burned out quick.

LOL oh I meant to send that to Evo



Hit it bro!

Morning brahs! Busy Tuesday is busy.

This. ^^^^ Busy Tuesday is busy.

I know you have just been back recently since the back injury, but post updated pics.



Hit it hard brother!



I see how you are...

This. ^^^^ updated pics are needed.

[toneekay]

Supsup

[audieswu]

Supsup with some cheese on it.

[New Evolution]

Supsup

Supsup with some cheese on it.

Supsup with some cottage cheese on it.

[krazedxboi]

Supsup with some cottage cheese on it.

no cottage cheese & peanut butter no care



looks groce as fuark but its my favorite when craving a dessert when cutting

also, happy belated birthday!

[New Evolution]

no cottage cheese & peanut butter no care

[img]http://t2.gstatic.com/images?q=tbn:ANd9GcSJJoJYpjLCFwwlAkW_966kU-rS9rGw37cqpw8325Lu2j0FmkS11GdXuIx9Ww[img]

looks groce as fuark but its my favorite when craving a dessert when cutting

also, happy belated birthday!

Thanks man. Not really a fan of cottage cheese, but sure love them nuttybutter tho. I can eat anything with nuttybutter on it.

[Johnnybomb]

Happy birthday Evo

[chrischoi1235]

What's up?

[littlemissy]

WELCOME BACK ms.

Thank Q! <3

I know you have just been back recently since the back injury, but post updated pics.
...

Doooooode.. I'm a fat pos right now... My avi is as updated as it gets.. Pre thanksgiving hahaha

Will be awaiting for missy to send me noodz.




Thanks young lady. How's your back .

don't hold your breath too long for that one evo.. You send hrs first be the mannnngg
N back is good! Did a lot of rehab strengthening n stretching to work my way back to lifting.. No more going heavy with short rest time for me... I learned my lesson lol today was back n bi! Someone hook me up with some bengayyy

[Johnnybomb]

I'm suppose to take pictures WHILE being your weighted counterpart? Sheesh I better get a raise for all this eXtra work

wow you are one dirty dirty Cheater... Omg i want those dumplings

You will get paid 1 RMB per butt lift I do so you can easily make like 5000 RMB a day that's 800 USD! Plus I'll give you a great forearm workout if you massage the private parts

I learned the ways of eating from Evo. He's like the Sith Lord, the Jedi Master when it comes to cheat days

[Johnnybomb]

Got my stack of supps in today brahs. I think I ordered to less of BCAA's. Gotta order 2 more tubs next week and maybe SizeOn!

Anyone ever use Animal Pak for multi's? I kind of want to try it after I'm done with my bottle of Orange Triad but the only thing that makes the jimmies rustle is it's expensive and serving size is not a lot.

[Johnnybomb]

Got my stack of supps in today brahs. I think I ordered to less of BCAA's. Gotta order 2 more tubs next week and maybe SizeOn!

Anyone ever use Animal Pak for multi's? I kind of want to try it after I'm done with my bottle of Orange Triad but the only thing that makes the jimmies rustle is it's expensive and serving size is not a lot.