Only 5 component exercises to get strong/build muscle mass

[Stuart1994]

this what I am planning of doing as a routine, 3 days a week. Mon, we'd, fri

Squats
Flat bench press
Deadlift
Dips
Chin ups




With these exercises ONLY. Can I build a good amount of strength and build muscle mass?

[-Lucifer]

With these exercises ONLY. Can I build a good amount of strength and build muscle mass?

Yes. I would replace the dips with the overhead press, though. It's a better movement.

[stevemckenna]

this what I am planning of doing as a routine, 3 days a week. Mon, we'd, fri

Squats
Flat bench press
Deadlift
Dips
Chin ups




With these exercises ONLY. Can I build a good amount of strength and build muscle mass?

Yes, as long as you lift heavy. Sort of like my workout, but I do add machine exercise from time to time. If I feel like my legs are lacking, I'll do hack squats and lunges. If I feel like my chest is lacking, I'll do chest press machines etc.

[CaseyofDoom]

I suggest this routine to start with. It covers everything.

http://forum.bodybuilding.com/showthread.php?t=4195843

[Corky124]

Yes. I would replace the dips with the overhead press, though. It's a better movement.

Agreed, they will help with your shoulders a lot more. With the flat bench press it will work your triceps anyway so should be enough.

[Orlando1234977]

this what I am planning of doing as a routine, 3 days a week. Mon, we'd, fri

Squats
Flat bench press
Deadlift
Dips
Chin ups




With these exercises ONLY. Can I build a good amount of strength and build muscle mass?

Keep us posted along the way to massage our anticipation and curiosity, this is truly innovative stuff.

[mdd157]

Keep us posted along the way to massage our anticipation and curiosity, this is truly innovative stuff.

lol

[Jasonk282]

this what I am planning of doing as a routine, 3 days a week. Mon, we'd, fri

Squats
Flat bench press
Deadlift
Dips
Chin ups




With these exercises ONLY. Can I build a good amount of strength and build muscle mass?

How many sets x reps?
What's your progression gonna be like?
What are you going to do when your lift stalls?