I lifted weights for two years, then started smoking weed. I still lifted a lot but not as much and my BF% went up a fair amount. I was a daily smoker for about two months, quit for a month and a bit cold turkey and started lifting hard again. I went on a bulk from 74 (I got sick) to 80 kgs in the month (a lot of that was just recovering from being sick though to be fair) and my BF% went from 12-14 down to ~8% accurate.
ATM I started smoking again, I had about 3 grams, probably less, over the course of three weeks. The reason was I hurt my ankle really badly and couldn't lift. I'm not sure if I've mentioned this but I'm a stripper+student so I'm actually fairly wealthy and have heaps of down time. Without being able to spend that lifting and being in severe pain I smoked.
Anyway, I'm asking specifically if I could pass a drug test in three days. My doctor loves me and called me to give me warning. I feel like I might be able to because I have these things going for me:
-Extremely low bf%
-Very fast metabolism and bulking at 30000 kjs a day (accurate)
-Very good understanding of nutrition/can cut fast
But I have these problems:
-Can't do cardio due to broken ankle
-Bad sleep habits due to day classes and working nights as a stripper
-Only 3 days to burn of 2.5 grams from 3 weeks of smoking.
-I don't sweat, at all.
So, could I? If so how? and could someone recommend some cardio to do with a broken ankle, I tried upper body circuits but after half an hour I couldn't lift anything and I'd barely broken a sweat.
Thread: Flushing weed out of my system?