Reply
Results 1 to 2 of 2

Thread: Uneven parts

  1. #1
    Registered User madmac558's Avatar
    Join Date: Oct 2011
    Age: 38
    Posts: 9
    Rep Power: 0
    madmac558 has no reputation, good or bad yet. (0)
    madmac558 is offline

    Uneven parts

    hey guys wondering if you could help, I've been working out for around 6 months now currently Im doing SS workout, but I have notice 2 things 1. my lats are uneven the right one is bigger. 2. that my left forearm is also bigger.

    So my question is, what are the best ways to try and even them out im aware that they will never be identical but should I work out the other side more or with heavier weight on one side.

    Thanks in advance
    Reply With Quote

  2. #2
    The BACKMAN DJAuto's Avatar
    Join Date: Aug 2005
    Location: District Of Columbia, United States
    Posts: 26,327
    Rep Power: 35173
    DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000)
    DJAuto is offline
    First, most imbalances are not noticeable to others. We tend to over-analyze ourselves.

    Second, using unilateral work (DB's etc.) can help. Since you're on SS, it may be difficult to introduce variety without changing up the program.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
    Reply With Quote

Similar Threads

  1. Uneven chest muscles
    By AgentBauer in forum Teen Bodybuilding
    Replies: 20
    Last Post: 06-20-2013, 10:32 PM
  2. uneven lats.
    By YANGSHIM in forum Exercises
    Replies: 1
    Last Post: 09-04-2010, 02:33 AM
  3. Final Say on Uneven Body Parts
    By Choove in forum Exercises
    Replies: 3
    Last Post: 07-30-2009, 04:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts