I'm still confused about what to do with oblique abs in my routine.
I hear a lot of people mentioning that developed oblique abs make the waist wider, and therefore stay
away from training them.
Considering the anatomy i doubt they really make the waist wider. Especially since the internal obliques are behind the external obliques.
Some physiotherapist at my gym said that training the obliques in fact make the waist SMALLER, because the muscles withdraw
What do you guys think?