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  1. #2341
    I'm cultivating mass SPARTAAAAA's Avatar
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    Originally Posted by luckyjack View Post
    Yeah but I am 6'4 and at 17 stone I'm about 10% bf. So take that into account it's nothing spesh
    wtf is a stone?

  2. #2342
    General iabs's Avatar
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    how's it going brochachos, being MIA due to irl duties, but good news, finished my last semester with 4.0 GPA and will be going into my 4 months clinicals this Monday which I'm really excited about, I'll be super busy still, but will try to drop by every now and then, miss you mofos.
    300 Forever

    RON PAUL

  3. #2343
    User Registered Ingvi9's Avatar
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    Originally Posted by iabs View Post
    how's it going brochachos, being MIA due to irl duties, but good news, finished my last semester with 4.0 GPA and will be going into my 4 months clinicals this Monday which I'm really excited about, I'll be super busy still, but will try to drop by every now and then, miss you mofos.
    Holy shi

    What up bro. Long time no post mate.
    Squat: 485 lbs.
    Deadlift: 530 lbs.
    Bench: 285 lbs.
    @ 181

  4. #2344
    Quality Poster ™ Fortitudo's Avatar
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    Originally Posted by SPARTAAAAA View Post
    wtf is a stone?
    A stone, commonly mistaken as a rock, is a fragment of rock that can be classified by its shape and size. That is to say that it is larger than sands, silts, and clays. Therefore it runs the size classification of gravel, cobbles, and boulders.

  5. #2345
    [300 Spartan Political] JERSEYJIM's Avatar
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    Originally Posted by luckyjack View Post
    JerseyJim, u mad?

    Unaware?




    Heading to this in a few hours




    should be a good time
    ***Punishment '13: Yes we will, phaggots!****

    [300 Spartan Crew]
    Flag~nor~Fail
    ++ Positive Crew ++

  6. #2346
    Registered User luckyjack's Avatar
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    Originally Posted by SPARTAAAAA View Post
    wtf is a stone?
    Actually lol'd u phaggot
    "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

    "I never saw a wild thing sorry for itself.
    A small bird will drop frozen dead from a bough
    without ever having felt sorry for itself"

    "Everyone wana be massive but noone wana do 1000 wrist curl / arm curl supersets" Jack, Lucky: 2012


    InB4Clive
    Look svelte until i sit down crew

  7. #2347
    General iabs's Avatar
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    Originally Posted by Ingvi9 View Post
    Holy shi

    What up bro. Long time no post mate.
    I know broskie, how's everything going with you, I accepted your friend invite btw, sorry if it took a while.
    300 Forever

    RON PAUL

  8. #2348
    User Registered Ingvi9's Avatar
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    Originally Posted by iabs View Post
    I know broskie, how's everything going with you, I accepted your friend invite btw, sorry if it took a while.
    I'm good bro, thanks for asking. Hope everything is going fine for you 2.

    Weight finally going up, All my lifts are going up and life is getting better School starts in like 20 days and that will be the end of the most amazing Gym summer ever!


    Some Music for my other bros in this thread:







    Squat: 485 lbs.
    Deadlift: 530 lbs.
    Bench: 285 lbs.
    @ 181

  9. #2349
    ^^Neil Patrick Harris Kezzyukbrah's Avatar
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    Originally Posted by luckyjack View Post
    Actually lol'd u phaggot
    This

  10. #2350
    300 Spartan Helot keith8409's Avatar
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    Originally Posted by SPARTAAAAA View Post
    wtf is a stone?
    I don't know srs but if you are it is used in England mostly and it is 14 pounds to one stone
    [300 Spartan Crew]

  11. #2351
    I'm cultivating mass SPARTAAAAA's Avatar
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    Originally Posted by luckyjack View Post
    Actually lol'd u phaggot
    how did they came about it in the day?
    Right i weigh the same as 20 rocks, good unit of mesurement there.
    Ours is simple.
    Weigh your food in g, weigh yourself in kg, if it says ERR. Its time to cut!
    Measure your height in cm
    Measure ur dick in metres.

  12. #2352
    Registered Gawd RevengeBrah's Avatar
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  13. #2353
    I'm cultivating mass SPARTAAAAA's Avatar
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  14. #2354
    Registered Spartan psai's Avatar
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    sup phaggots?

    just got back from another party...college is the chit!!!

    btw, my rep power...it's over 9000!!!
    Barnyard back trapezoids fuking freak dorian yates sickening tom platz wheels titannic oil juice drink pg bruan bother love you fans haters latazoids im going to 5% body fat 185 sickening competions peace out bye .

    "no hate, but srs. phuck off" - Maxx "Deadlift Brah" Chewning

    "Thank you and God bless" - datboigene

  15. #2355
    I'm cultivating mass SPARTAAAAA's Avatar
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    Originally Posted by psai View Post
    sup phaggots?

    just got back from another party...college is the chit!!!

    btw, my rep power...it's over 9000!!!




    sounds like you are enjoying college life brah! sick
    bored as phuck over down under.
    smash some chick and blurt out this is spartaaaaa toward the end. you know you want to.

  16. #2356
    ^^Neil Patrick Harris Kezzyukbrah's Avatar
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    Originally Posted by JERSEYJIM View Post
    Unaware?




    Heading to this in a few hours




    should be a good time
    Dam I am jelly son real jelly

  17. #2357
    BODIBILDENGOM RuskiBrah's Avatar
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    Originally Posted by MrDelts View Post
    u wot m8
    was that the music festival you said you were going to or an actual club?

    you should have just had a few drinks before going brah, don't give up on it all because you had a bad experience bro srs
    It was a trance event in a club.

    Would've left within the hour of getting their if I hadn't had anything to drink or if my friend wasn't there (srs).

    My ears are finally no longer broken from the loud music.

    Strong $25 spent. The car ride there with my misc "friend" peaking to phaggy time songs like Roxanne was far better than the whole night srs.
    ☼♫►♀▓ TRIPPIN BALLZ CREW ▓♀►♫☼
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  18. #2358
    BODIBILDENGOM RuskiBrah's Avatar
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    My two favourite things. Been hnnng'n hard all last night and all day today to this.
    ☼♫►♀▓ TRIPPIN BALLZ CREW ▓♀►♫☼
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    Trance \ ( ° ͜ʖ ͡°) / Crew

  19. #2359
    Banned MrDelts's Avatar
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    Originally Posted by RuskiBrah View Post



    My two favourite things. Been hnnng'n hard all last night and all day today to this.

  20. #2360
    [300 SPARTAN PERIOECI] donsahand's Avatar
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    bored as fcuk.
    [300 SPARTAN CREW] [PERIOECI]

    Studying Psychology and Neuroscience.

  21. #2361
    Banned blkbelt42's Avatar
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    Originally Posted by psai View Post
    sup phaggots?

    just got back from another party...college is the chit!!!

    btw, my rep power...it's over 9000!!!

  22. #2362
    [300 SPARTAN PERIOECI] donsahand's Avatar
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    Originally Posted by blkbelt42 View Post
    lold
    [300 SPARTAN CREW] [PERIOECI]

    Studying Psychology and Neuroscience.

  23. #2363
    I'm cultivating mass SPARTAAAAA's Avatar
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    Originally Posted by blkbelt42 View Post


    sup cheeky kent.

  24. #2364
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    Originally Posted by SPARTAAAAA View Post


    sup cheeky kent.
    just doin sum cardios..........





  25. #2365
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    Originally Posted by blkbelt42 View Post
    just doin sum cardios..........




    o lawd. you fixing to snap all your **** up!



    just had classic dark tim tam and milk hnng.


  26. #2366
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    Originally Posted by MrDelts View Post

  27. #2367
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    Originally Posted by Kezzyukbrah View Post


  28. #2368
    [300 Spartan Royal Guard] Tacomaster's Avatar
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    Sup guys! Just got off work and holy chit I'm down to 282.2lbs from 291.0lbs last Sunday.. ****ing feels good man to be finally cutting the right way, doing leangains while calorie zig zagging to prevent plateaus.
    Nothing is impossible, the word itself says 'I'm possible'
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    Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. - Arnold Schwarzenegger

  29. #2369
    I'm cultivating mass SPARTAAAAA's Avatar
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    Originally Posted by Tacomaster View Post
    Sup guys! Just got off work and holy chit I'm down to 282.2lbs from 291.0lbs last Sunday.. ****ing feels good man to be finally cutting the right way, doing leangains while calorie zig zagging to prevent plateaus.
    Gjdm
    Fuking cold here

  30. #2370
    Viewing God DanND33's Avatar
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    Sleepy as fuk right now but don't wanna go to bed

    So conflicted
    repping Donations ITT = http://forum.bodybuilding.com/showthread.php?t=163059301

    someone make me a fuking Mod already

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