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  1. #1
    Registered User BlackHeart.au's Avatar
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    Thumbs up 300 [Part 3] The Spartan Brotherhood

    300 [Part 3] The Spartan Brotherhood

    Link to: [300 Spartan Crew] Part 1

    http://forum.bodybuilding.com/showth...32231&page=278

    Link to: Welcome to the 300 Spartan Crew Part 2"The Last Stand"

    http://forum.bodybuilding.com/showth...#post842378111




    Backround

    This is a thread for new comers to Bodybuilding.com who can feel comfortable interacting with other new members.

    Enjoy random topics, log your workouts, general chat without having to worry about anything. Our Crew has been through Wars & Battles with rival Clans, and still managed to stay a float. Since the Aftermath, we have developed a strong team, with great integrity. With a very Structured Crew, consisting of Ranks and organised Events, we have managed to recruit over 100 Spartan members within only a few weeks, Ranging from the Rank, Helot right up to Captains and Generals.



    Rules

    All New Members willing to join. You must PM (King) BlackHeart.au (General) Iabs or (Captain) Deltrap in order to be accepted.
    Once accepted You are to have [300 Spartan Helot (T)] under Avi and [300 Spartan Crew][Helot Trial Member] Including date of enlistmant under your signature.


    Terms & Conditions to become a Fellow Spartan Warrior

    Prerequisites in order to be considered for trial.

    * Apply [300 Spartan (Rank)] in the Avi & [300 Spartan Crew][Rank/Job Role(If appointed)] as Signature. [inc: Date of Enlistmant]

    * Must not be in any rival clans/Crews. . (We need to grow as an Empire, and we can't afford to have traitors that weaken our resolve)

    * Must Follow your job roles and defend your fellow Spartans against outsiders

    * Spartan members represent our crew outside of this thread as well. We need to conduct ourselves in manners that will not harm the image of Sparta and other crew members. No trolling or flaming other threads.

    Our focus is on growth, there is no time for war.


    The 300 Spartan Crew has 7 different specific Ranks:

    [300 Spartan Royal king] Has the Overall Command of his members, Leader of the Spartans, protector of this thread and final authority, the only one with the power to promote.

    [300 Spartan General] Second in command to the king and close advisor.

    [300 Spartan Captain] 3rd in command to the king (Thread moderator) The general's right hand, chief enforcer of thread's order, answers directly to the general and the king.

    [300 Royal Council] Cunning men of words, Council Spartans have miscellaneous jobs within the Spartan Army . Their duties include Record tracking, Moral, Event planners, Internal Affairs to even Social Support to members that feel under the thumb. They vote Spartans into positions/ranks. They maintaining order within the thread by providing ideas and council to the king. Authority limited to the general and ultimately, the king's orders.

    [300 Spartan Royal Guard]The protectors of our thread, wielding 1k+ swords they stand against any foe who dares step foot in Spartan land. They answer directly to the captain.

    [300 Spartan Perioeci] Fierce Spartan warriors, the backbone of the Spartan army. They have earned the right to be called true Spartans after passing the 1 week trial.

    [300 Spartan Helot] Aspiring miscers that have been accepted for trial. Once we believe you're committed to our thread, you will be promoted depending on your User Status. Under trial period for 1 week in order to prove themselves worthy of being called a Spartan..

    Allies & Visitors Over the course of time Spartan have met friendly Visitors and now have become allies.. Feel free to post, However if you start acting like a tard, Spartan members are already instructed to place you under Ignore and report.


    If you wish to disband from the Land of Sparta


    You must inform either, The King, General or the Captain, reasons why you want to leave. However if one decides to leave without notice PUNISHMENT action will be taken as we would suspect you as a "REP" Exploit.




    CURRENT UPDATE TO SEE WHO YOUR FELLOW SPARTANS ARE

    Please quote this Post for Updates on New Members & Rank Promotions



    Fellow Spartans PM me if you find a traitor within our Ranks, so they can be added to the "Traitors" List
    (Current List is subject to change without Notice throughout the thread)

    142 Official Members (inc Trails) [158 to go]



    The Spartan King
    BlackHeart.au
    FlyingDagger

    Spartan General

    iabs - 2nd in command to the king (CEO of Spartan Challange)

    Spartan Captain

    Deltrap - 3rd in command to the king (Thread moderator)

    Official Royal Council

    RevengeBrah - Member List Moderator

    JERSEYJIM - Art director, Spartan AVI designer.
    Skinnykilla - Advisor in event planning.

    [300 Spartan Crew Advisor] - Psai
    [300 Spartan Social Support] Contact - SpecialPlace
    [300 Spartan Pimp] johnnyComeau
    [300 Spartan Financial Advisor] LuckyJack
    [300 Spartan Overlord] DanND33


    Official Ranked Royal Guard Spartans

    RockyIV
    Jonodf
    Brahtactic
    Secretmiscer
    wings_unhinged
    Antonio519 [Missing In Action]
    Tacomaster
    psai
    FLPump
    Zaneseed
    Coals
    samarrand [Missing In Action]
    themadgreek187
    NDAPUPR
    risingUP421 [Missing In Action]
    EpicLevelWizard
    Coolhandsluke
    EnzoUK [Missing In Action]
    Ronceiro
    xtraviolent
    Mxxz (5/7/12)
    Kezzyukbrah
    Ingvi9
    eeokin

    Official Ranked Spartan Perioeci Level 2

    doiteros - Advisor , Art director. [Missing In Action]
    JoeOreo
    LetFearBeFriend [Missing In Action

    kingiii
    Unawareasfwuk
    leggett08
    mjballs
    sharkyy
    tikeshe
    chrulk
    isoletol
    guy20
    QuiZzie
    Web27
    Luckyjack
    eeokin
    Rebel11
    feelslikejune
    datal1
    tomac013
    SPARTAAAAA
    Caroni
    counterfit_hero
    alpha.WOLF
    bonercoaster
    Silico
    zaidiraqii
    DASHTEK1

    Sainoob
    iAmVas
    hau5
    EconomicBrah
    Impurityz
    Fielder
    Zize
    VikingBrahh
    KBrowski
    fourhand461
    NotswoleBrah
    TraininWh33ls
    agebrah
    datal1
    Nigrolene
    Dragonslayer5
    xXZedXx
    Jake_L
    Jambun
    GIJared
    johnnyComeau
    negativeX
    pinoykcin
    CleveDawgAware
    iceyelite
    ClotxChew
    mh22
    Dreyth
    OnlineKing
    DamnMaserati
    PRoach
    Marky22
    ArctyrxBrah
    di3s3l28
    SSJ4Trunks
    megabrahh
    Lamborg
    Birdy69
    Cr1mson_King
    EvanAlmighty (2/28/12)
    algor1thm(2/9/12)
    Xanhax (3/12/12)
    MrBojangles666 (3/20/12)
    Steventhevirus (3/4/12)
    Cruiser4life (18/4/12)
    ------------------------------
    Official Ranked Spartan Perioeci Level 1

    LifterBrah
    McdsBrah
    theNobbler (3/4/12)
    BrohemianRat (3/4/12)
    laughinman (2/28/12)
    bodyforgolf (6/3/12)
    *jmcdizzle44 (3/9/12)
    MrBojangles666 (3/20/12)
    Patient Bear (3/24/12)
    Mikegengsta (3/24/12)
    westinfield (5/2/12)
    reluctant
    GetBigBrah (5/9/12)
    Toneyy (5/12/12)
    eMaaZe (5/11/12)
    jkh25 & (5/13/12)
    nschell69 (5/13/12)
    Gimme1More
    IrdduncanI
    Christaras9
    DNX
    DisregardLegs
    RuskiBrah
    Mrdelts
    donsahand
    Efoi
    DABIGNASTY86
    ApoX
    Fortitudo
    -------------------------------------

    300 Spartan Helots (Trail Members)

    raven1222
    gojimike
    KegBrah
    JimiHopkins
    keith8409




    Friendly Visitors that are welcome

    Zuzz
    buckeyenutz
    AestheticLad
    Lunatic
    TeamPunishment
    gentao
    Bikerbelt
    Sheebal [My asian Friend]

    142 Official Members (inc Trails) [158 to go]

    Official Traitors

    moneybrah
    pbplayer1921
    Whitekoala
    LettuceBcereal
    SaintSoldier
    LSXdr
    TlGER
    Markau
    dbk1
    FreshOne28
    RichyRich305
    PinnerForLife
    Vinzr (6/3/12) [
    UfappinBrah [Traitor]
    BloodFireDeath [Traitor]
    TrapsBrother [Traitor
    mavs1041 [Traitor]
    JakobBrah [Traitor]
    krease [Traitor]

    Any member not on the list. make sure to pm "The King" or "Council - RevengeBrah (Member List moderator)

    Last edited by BlackHeart.au; 07-21-2012 at 08:25 AM.

  2. #2
    Registered User Deltrap's Avatar
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    1st



  3. #3
    Starting Weight: 115 SSJ4Trunks's Avatar
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    Originally Posted by Deltrap View Post
    1st

    beat me to it by 3 minutes..... fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu



    but besides that, i pulled 225X4 on wednesday after not deadlfiting for months cause of my lower back... feltgoodman.jpg
    ▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬.
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  4. #4
    Registered User Deltrap's Avatar
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    Deltrap is offline
    Originally Posted by SSJ4Trunks View Post
    beat me to it by 3 minutes..... fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu



    but besides that, i pulled 225X4 on wednesday after not deadlfiting for months cause of my lower back... feltgoodman.jpg

  5. #5
    Testosteronous Rex Kezzyukbrah's Avatar
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    Kezzyukbrah is offline
    In on first page deltrap you cheeky kunt!

  6. #6
    Registered User BlackHeart.au's Avatar
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    Originally Posted by Deltrap View Post
    1st


    Lets do this!!!

  7. #7
    Registered User BlackHeart.au's Avatar
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    Originally Posted by SSJ4Trunks View Post
    beat me to it by 3 minutes..... fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu



    but besides that, i pulled 225X4 on wednesday after not deadlfiting for months cause of my lower back... feltgoodman.jpg
    Your core is too weak = lower back problems.

    Don't be lazy on dat core broski.

  8. #8
    Starting Weight: 115 SSJ4Trunks's Avatar
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    Originally Posted by BlackHeart.au View Post
    Your core is too weak = lower back problems.

    Don't be lazy on dat core broski.
    that probably explains it, will start working on core more, srs
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    ...............₪₪₪₪₪₪₪1989-2011₪₪₪₪₪₪₪.................
    ▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬


    Proud Member of the United States Navy



    [300 SPARTAN CREW]
    *WMF Crew*

  9. #9
    Registered User BlackHeart.au's Avatar
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    Originally Posted by SSJ4Trunks View Post
    that probably explains it, will start working on core more, srs
    Yea man... I Used to have chronic lower back problems for years. As soon as I focused on my core. I have no problems what so ever, until I neglect my abs again after a few months.

    Don't bother doing dead lifts unless you're prepared to put in same effort for core.

  10. #10
    Registered Jimmy Rustler Fortitudo's Avatar
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    In on first page!

  11. #11
    Registered User BlackHeart.au's Avatar
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    6000kcal intake today.. due to a binge. Feelsbadman..

  12. #12
    Registered User BlackHeart.au's Avatar
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    Originally Posted by Fortitudo View Post
    In on first page!
    Why are you still a helot?

    Fix up that rank..

  13. #13
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    in.

  14. #14
    Registered User Deltrap's Avatar
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    Originally Posted by BlackHeart.au View Post
    Lets do this!!!
    Originally Posted by FlyingDagger View Post
    in.

  15. #15
    Registered Jimmy Rustler Fortitudo's Avatar
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    Originally Posted by BlackHeart.au View Post
    Why are you still a helot?
    Fix up that rank..
    Working on it man. Haven't been very active, but expect to see me on erry page IIT

  16. #16
    [300 Spartan Crew] alpha.WOLF's Avatar
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    for sparta
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  17. #17
    300 Spartan Helot keith8409's Avatar
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    How is evoryone today.

  18. #18
    House of Rage MattRage's Avatar
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    interesting crew here.. carry on
    ***Donate to St Judes childrens fund***
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  19. #19
    Registered User gomango259's Avatar
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    300 is my fav movie

  20. #20
    Testosteronous Rex Kezzyukbrah's Avatar
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    Almost forgot to sub lol

  21. #21
    I'm cultivating mass SPARTAAAAA's Avatar
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  22. #22
    General iabs's Avatar
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    first page?

    fuk yeah!



    IN

    edit: lol SPARTAAA you fuking wizard!
    Last edited by iabs; 07-21-2012 at 09:29 AM.
    300 Forever

  23. #23
    Misc MD 2017 efoi's Avatar
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    S&P || Orlando Magic
    ▂ ▃ ▄ ▅ ▆ ▇ Florida Gators Crew ▇ ▆ ▅ ▄ ▃ ▂

  24. #24
    [300 Spartan Royal Guard] eeokin's Avatar
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    yes! page 1 once again
    > Engineering Students Who Know Everything About Math, Science, And Everything Crew < & [300 Spartan Crew]

  25. #25
    black tee erryday crew musselsbrah's Avatar
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    i'm 12 and what is this

  26. #26
    Gene's got my back (srs) psai's Avatar
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    Last edited by psai; 07-21-2012 at 10:36 AM.
    "Psai is the love child of Rick Ross, Ghandi and Oz" - Phoenix9369

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    "You'll always be my favorite CEO. Always." - Tweedurr

    "I have big respect for any young man as hard working as Psai" - Motiviert

  27. #27
    Registered User Christaras9's Avatar
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    on legendary thread

  28. #28
    User Registered Ingvi9's Avatar
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    Squat: 615 lbs.
    Deadlift: 675 lbs.
    Bench: 370 lbs.
    @ 225 lbs.

  29. #29
    Registered User luckyjack's Avatar
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    In on 2rd

    Damn. Must try harder.

    Well guise it's here

    'Its the f*cking Catalina Wine Mixer'

    EDIT: In on first?
    Last edited by luckyjack; 07-21-2012 at 03:46 PM.
    "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

    "I never saw a wild thing sorry for itself.
    A small bird will drop frozen dead from a bough
    without ever having felt sorry for itself"

    "Everyone wana be massive but noone wana do 1000 wrist curl / arm curl supersets" Jack, Lucky: 2012


    InB4Clive
    *Look ripped until i sit down crew*

  30. #30
    [300 Royal Council] Skinnykilla's Avatar
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    Fuuuuuuu!!!!

    Hai!
    [300 Spartan Crew][Royal Council]
    The only broken hill miscer!

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