EC Stack question

[AyeTee77]

I've read what hotnfit has to say about an EC stack and it all sounds good. I just had a few questions.

- Don't take it with other stimulants or fat burners, or with your preworkout product.

Are there any fat burners that it can be effectively stacked with? Or is it good enough on it's own?

- Don't do HIIT while taking it. Skip the ephedrine if you want to do HIIT.

I do HIIT twice a week for 15-20 minutes, do I really have to stop it?

Also, how effective is an EC stack? And after how long (weeks) did those who have taken it start to see results? Did it help suppress appetite?

Where does everyone purchase ephedrine from?

[gashcader]

non stims such as DCP, lean xtreme, rasberry ketones, alphaburn......

but its good on its own

[kkchop28]

^^^ This, but I did Lean Xtreme and loved it.

[Knolls]

TT-33 is another great non stim fat burne to stack with

[esgibson]

make sure you know what your doin with EC stacks..don't just start poppin stuff. there are risks of course...i would recommend doing actually research on it rather than asking a bunch of random ppl in the forum for advice...a lot of ppl don't know what they're talking about and that can cause problems lol not sayin that anyone here has given you bad info..just sayin..be careful

[AyeTee77]

make sure you know what your doin with EC stacks..don't just start poppin stuff. there are risks of course...i would recommend doing actually research on it rather than asking a bunch of random ppl in the forum for advice...a lot of ppl don't know what they're talking about and that can cause problems lol not sayin that anyone here has given you bad info..just sayin..be careful

Haha for sure. I've read all about it such as the doses that need to be taken to start off with on hotnfit.com. I'm mainly just concerned about doing HIIT while taking EC as I do it twice a week but it says to not do it at all.

[MidwestBeast]

Just monitor your heart rate closely. I still played a lot of basketball when I ran it and I was fine; it's all user-dependent. If you feel like you're going to die doing HIIT, then obviously make a change.

TTA, raspberry ketones, and plenty of other non-stimulant fat-burners are fine to add, but shouldn't be needed.

I just used Bronkaid (from Walgreens).

[TurdMuffin]

when do you do ur hiit? i wouldn't do ec, then immediately do hiit, but if you do it in the morning and then take ec after you'd be fine.

[davidhogan34]

did HIIT just now 30 minutes after popping my EC. u mad? lol. HIIT on EC has never been an issue for me, but I wouuldn't recommend it, as I am not a licensed professional.

[dgm831]

I've read what hotnfit has to say about an EC stack and it all sounds good. I just had a few questions.

- Don't take it with other stimulants or fat burners, or with your preworkout product.

Are there any fat burners that it can be effectively stacked with? Or is it good enough on it's own?

- Don't do HIIT while taking it. Skip the ephedrine if you want to do HIIT.

I do HIIT twice a week for 15-20 minutes, do I really have to stop it?

Also, how effective is an EC stack? And after how long (weeks) did those who have taken it start to see results? Did it help suppress appetite?

Where does everyone purchase ephedrine from?

You can stack it with DCP, Lean xtreme, HEAT, Eviscerate, aplha T-2 and any other non-stim burner
If youre doing HIT just be sure to keep tabs on your heart rate if you start to feel queasy and about to pass out, TAKE A BREAK!!
It will make you really jittery and kills your appetite, run it for about 6 weeks then give yourself a 2 week stim break

as for where to buy it, get bronkaid at walmart or you can possibly import it from canada but it may get seized by customs.

[fitter2]

before using EC stacks, try to cut some cals and drop some weight... and after the weight loss stops i would suggest using EC. If you started your cut with EC, it might effect you motivation if you know what i mean.

Some advice, and I would suggest looking further for more info on the web or ur doc....
- Make sure you have a healthy heart before doing EC and have no issues.
- Watch for caffeine content in stuff you eat and drink.
- ALWAYS start with a test dose(day), see how you body react to it
- ALWAYS listen to your body
- Dont go over the dose, even if you are not feeling 'the burn' as they call it, you dont know whats going inside your body(metabolism)
- ALLLLLLLLLLWAAAAAAAAAAAAAAAAAAAAAAYYYYYYYYS keep your heart rate in check when you are exercising.


tbh, i wont do HIIT... its too risky
stick with brisk walk, or w/e you guys call it.


Make you take some useful sups like omega-3, mutli and so on

and sorry for my weak english,

[BlOoDnGlOrY]

Check sig for ultimate stack with EC.

Also, I would NOT recommend HIIT after a dose of EC. Your blood vessels are constricted during this time and raising your BP in this state is dangerous. Lifting and light cardio would be fine.