What part of the bicep do wide grip barbell curls, close grip barbell curls, regular barbell curls, dumbbell curls, and concentration curls work on.
Long Head or Short Head
07-19-2012, 03:40 PM #1
07-19-2012, 03:53 PM #2
Strong Bicep Thread Count Ratio progress, OP.
07-19-2012, 04:27 PM #3
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07-19-2012, 04:47 PM #4
No brain, no gain.
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