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  1. #1
    Registered User 12510's Avatar
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    Brad Pitt in fight club? How much did he weigh and whats his height?

    Brad Pitt in fight club is the (goal look even though everyone is different)!

    How much do you think he weighs and how tall? I want to say 160 at 5'11 at 8%bf


    If im 6'1, have 15" arms what weight and body fat % should i be to look similar? Maybe 165 or 170lbs 8%bf?


    Thank you!


    Ps: I would post a pic but i havent been on BB long enough,sorry
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  2. #2
    Registered User Paulington's Avatar
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    If you want to look like Tyler Durden, I'd suggest you:

    1) Smoke more cigarettes.
    2) Make more soap.
    3) Drink non-stop.
    4) Fight.

    Otherwise, you just aren't doing it properly. .
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  3. #3
    Registered User thedude666's Avatar
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    He shredded down to 3% body fat at around 155 pounds (according to him) and he's 5'10ish. I'm fairly sure he did some clean bulking and likely boxing/martial arts for the role first though, as his goal was to have a low body weight while still having muscle mass. Remember though, it's his job to conform to the physical requirements of a role and those requirements aren't always healthy. Genetics also likely played a part as he appears to be an ecto (long and lanky arms, broad shoulders and long torso.) For shredding, according to him, he did a 4-5 day split focusing on endurance (includes LOTS of push ups on chest day and pull ups on back day), with 60-90 minutes of intense cardio once a week followed by a day or two of rest. Can't guarantee the same results, but it's your choice.
    Flat bench - 175
    Incline bench - 135
    Barbell curl - 90
    Squat - 210
    Deadlift - 230
    Leg press - 550

    My squat is much lower than my leg press since I didn't bother to train my hamstrings properly for about 2 years.
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  4. #4
    leaning out! StayNattyBrah's Avatar
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    5'9, 150-155lbs 5-6% bf
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  5. #5
    Doc Holliday msm00b's Avatar
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    Originally Posted by thedude666 View Post
    He shredded down to 3% body fat ...
    Facepalm
    Lifts:
    Bench: 305lb
    Deadlift: 415lb
    Dip: bodyweight + 230lb
    Pull-up: bodyweight x2

    "There's a lot of 5'11 200-225 lbs guys with 10-12% body fat on the Internet. In reality, their "10-12%" body fat is more like 15% body fat or more. Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting. Your final body weight at 5-6% will be a lot less than what you think."

    -Martin Berkhan

    "Keto is stupid."

    -Me
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  6. #6
    Banned Blacklabel3's Avatar
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    He's 5'11" and the word on teh interwebs is around 165-155lbs in fight club. He would dehydrate himself the night before and day of scenes and get a muscle pump going before scenes. Strong Hollywood style illusions, lighting and what not.
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  7. #7
    Registered User Kewbrah's Avatar
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    I thought he was taller than that?

    But yeah, down to a weight nobody on this forum would tolerate.
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  8. #8
    IBS brah MetalLover's Avatar
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    Originally Posted by Paulington View Post
    If you want to look like Tyler Durden, I'd suggest you:

    1) Smoke more cigarettes.
    2) Make more soap.
    3) Drink non-stop.
    4) Fight.

    Otherwise, you just aren't doing it properly. .
    You forgot: acquire Brad Pitt-esque facial aesthetics.
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  9. #9
    Registered User JLay87's Avatar
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    Dude looks like a skinny b!tch in that movie, no idea why so many people are obsessed with that body type. If you want to look like him then just stop eating and don't lift.
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  10. #10
    Registered User scohen158's Avatar
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    What about Jean Claude VanDamme in Bloodsport?
    Feb 1-May 1
    Feb 1: 194.2|Feb 7: 201.0|Feb 14: 200.4|Feb 21: 201.6|Feb 28:198.4
    Mar 7: 194.8|Mar 14:194.0|Mar 21: 194.6|Mar 28: 193.4|
    Apr 4: 189.6|Apr 11: 187.4|Apr 18:

    Start 194.2|End |Lost

    Nov 1-Feb 1 '14 Start 180.8|End 194.2|Gain: 13.4
    Aug 1-Nov 1 '13 Start 174.6|End 180.8|Gain: 6.2

    May 1 2012 Start 280.6|August 1 2013 End 174.6|Lost: 106.0 lbs

    Started at 317 lbs in Feb 2012

    ^Former 300+lb Crew^
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  11. #11
    Registered User mdmayberry09's Avatar
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    Why not aim for the Russian in Rocky!!!?? (Minus the Steroids part..)
    Last edited by mdmayberry09; 07-19-2012 at 07:34 AM.
    Push hard. Train hard. Never accept defeat.

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  12. #12
    Serpentarius's Avatar
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    Originally Posted by JLay87 View Post
    Dude looks like a skinny b!tch in that movie, no idea why so many people are obsessed with that body type. If you want to look like him then just stop eating and don't lift.
    cause chicks dig Durden Mode
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  13. #13
    Registered Nurse vismal's Avatar
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    I don't think he's any lower then 10%

    His abs aren't super defined. He is obviously flexing in that picture. Plus the lighting is perfect. If he was around 6% bodyfat his arms would look much more shredded. That being said he is still going to be more aesthetically pleasing then a lot of guys with less fat and more LBM. Guess that's why he's a movie star...
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  14. #14
    Banned gixxer0.6g's Avatar
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    Originally Posted by vismal View Post
    I don't think he's any lower then 10%

    His abs aren't super defined. He is obviously flexing in that picture. Plus the lighting is perfect. If he was around 6% bodyfat his arms would look much more shredded. That being said he is still going to be more aesthetically pleasing then a lot of guys with less fat and more LBM. Guess that's why he's a movie star...
    For god's sake, why is this always the desirable physique for noobs? Weak.

    And to answer OP's question, if he is 5'11" I'll bet he's 155 lbs and 8-10% bf. And to clarify, that's weak sauce.
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  15. #15
    Registered Nurse vismal's Avatar
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    Totally agree gixxer!


    Nuff said...
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  16. #16
    Registered Punk Voxmusculus's Avatar
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    ^^^^ Not sure I like the way Arnold looks. Sure, he's got big muscles, but it almost looks unnatural. Plus, unless you're tall, you'll likely end up looking like a box in a suit. Owens looks good, but a bit too "big" for my taste.

    How about wanting to look like Cristiano Ronaldo?

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  17. #17
    Registered User mdmayberry09's Avatar
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    Would pick this over Brad Pitt for my body anyday.
    Push hard. Train hard. Never accept defeat.

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  18. #18
    LIFT HEAVIER NEXT MONTH kanis999's Avatar
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    Brad Pitt does not look to be below 9%. Frank Zane all the way for my ideal:



    That's gonna get you way more attention at the beach than Brad Pitt's body.

    Lol @ this thread becoming a 'post your ideal physique thread'.
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  19. #19
    Registered User ShavingFoam's Avatar
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    Its annoying to see guys always getting on at the people who want to look like Brad Pitt/whoever. Who cares if he isn't super big or ripped? We lift and eat proper to look HOW WE WANT. Not some generic answer every single time like "StOP eAtING 4 A yEER and ULL luk LIKE Him!!"

    Who cares if they aren't huge, a lot of us aren't interested in looking like Arnold or anybody similar.
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  20. #20
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    Originally Posted by gixxer0.6g View Post
    For god's sake, why is this always the desirable physique for noobs? Weak.

    And to answer OP's question, if he is 5'11" I'll bet he's 155 lbs and 8-10% bf. And to clarify, that's weak sauce.
    because some people don't want to look like a huge retarded meathead with a thick neck...
    A dreamcatcher works, if your dream is to be gay.
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  21. #21
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    hai guise
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  22. #22
    Liverpool F.C Spanishdream's Avatar
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    Originally Posted by nyceboy View Post
    because some people don't want to look like a huge retarded meathead with a thick neck...
    You are aware that you're on bodybuilding.com, right?
    Currently cutting.
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  23. #23
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by nyceboy View Post
    because some people don't want to look like a huge retarded meathead with a thick neck...
    skinnymanlets.com>>>>>>>
    GENERAL NUTRITION/TRAINING KNOWLEDGE, MUST WATCH: http://forum.bodybuilding.com/showthread.php?t=155037573

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  24. #24
    Registered User 12510's Avatar
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    Hey, Thanks for your replys and yes this thread is now "post a picture of idea on body goals for me "

    Lean and Cut
    So big you look fat in a shirt
    Lean and Big

    everyone has different tast and im going to say most guys would like the Huge look!!! But me im a tall guy and like the lean and cut look with a 6 pack (just athletic looking) I dont have to look like i eat meat and potatoes every meal and drink cell mass while doing 400lb squats haha


    Personaly i think its great for anyone to have a ideal look that they want to achieve, it gives them motivation and really learn how to treat the body to get their body. Of course, those kids who want steroid veiny freak body well thats a different story!


    Im going to stand with saying Bradd Pitt is 155lbs at 5'10 8%bf, cause like you guys said the lighting is perfect and he isnt just completely shredded! Hes just defined/cut/lean

    "For me to get like this i would say since im 2" taller than him 160lbs or 165lbs 8%bf" Thats my guess

    ThanksGuys
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  25. #25
    Registered User 12510's Avatar
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    Originally Posted by lee__d View Post
    skinnymanlets.com>>>>>>>

    Im one of those guys who dont want to look like a Thick Veiny Hulk, it looks fat in shirts most of the time and plus most of those guys cant even turn their neck, they have to completely rotate their body to look the other way they are so big!

    I do respect those people out there though that want that look without roids, takes alot of eating and hard work in the gym
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  26. #26
    Registered User tanajerner's Avatar
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    i would say he was lower than 160 lbs and not 8% bodyfat
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  27. #27
    Registered User idz21's Avatar
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    Originally Posted by Spanishdream View Post
    You are aware that you're on bodybuilding.com, right?
    You're aware there is more to this site than just bodybuilding, right?
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  28. #28
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    Arnold is far from natural, most natural guys dont get that big, most lie about being natural anyways so you dont know who to trust or what to believe, except average natural guys DONT get that big. People always say "you dont try hard enough", but the truth is most guys who are serious do, they are just limited by genetics. The rock is also worlds away from being natural.
    Goal body for me (and realistic):

    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  29. #29
    Registered User 12510's Avatar
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    Originally Posted by tanajerner View Post
    i would say he was lower than 160 lbs and not 8% bodyfat
    I think your right sir^

    Christiano Ronaldo, is 6'1 and 165lbs that is a better goal for me since we are the same height! (of course if his height is without shoes, cause im 6ft2.5 with shoes).
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  30. #30
    Registered User 12510's Avatar
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    [QUOTE=Serpentarius;918297123]Arnold is far from natural, most natural guys dont get that big, most lie about being natural anyways so you dont know who to trust or what to believe, except average natural guys DONT get that big. People always say "you dont try hard enough", but the truth is most guys who are serious do, they are just limited by genetics. The rock is also worlds away from being natural.
    Goal body for me (and realistic):

    Thats a great goal serpentarius! good luck, your shredded right now just add on some pounds and you'll be there in no time
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