This has happened before, I've been lifting for about 6 months now and have occasionally had this problem but not to this degree of pain. My left shoulder has a sharp pain with basic arm movements. I didn't go too heavy or use improper form of any of my shoulder lifts today. Could it be my rotator cuff? If so what kind of exercises should I do for it? Thanks.
Thread: Shoulder pain after workout?
07-18-2012, 04:12 PM #1
Shoulder pain after workout?
07-18-2012, 04:53 PM #2
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