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  1. #1
    Banned ayoliang's Avatar
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    14 year old body fat?

    im 14 years old, 5'10 and my bodyfat is 30.4% is this bad?!?!?! im bulking right now
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  2. #2
    Registered User Obsess's Avatar
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    thats pretty bad. you should cut and start fresh.
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  3. #3
    Banned ayoliang's Avatar
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    my trainer said its just babyfat and i should bulk because my arms are skinny
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  4. #4
    Registered User Obsess's Avatar
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    A picture would be really helpful. But i cant imagine it being OK to go beyond around 24% or so; perhaps less.
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  5. #5
    Banned ayoliang's Avatar
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    here
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  6. #6
    Registered User K20Brah's Avatar
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    From those pictures youre not 30% body fat
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  7. #7
    Registered User Gadsie's Avatar
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    Originally Posted by ayoliang View Post
    here
    I don't think that's 30%
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  8. #8
    Banned ayoliang's Avatar
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    i used that bmi thing for body mass and bodyfat you hold it out, yes i am.. lol... im fat in my stomach
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  9. #9
    Registered User Obsess's Avatar
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    yeah you look less than 30%. But if your actually 170 and 5'10, id say cut. Its the healthy thing to do. your young! start fresh and clean.
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  10. #10
    Gif King Francis333's Avatar
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    Originally Posted by ayoliang View Post
    im 14 years old, 5'10 and my bodyfat is 30.4% is this bad?!?!?! im bulking right now
    >5'10"170lbs
    >30.4%
    >bulking



    God damn the teen section sure does provide some srs lolz. Thank you OP.

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  11. #11
    Banned ayoliang's Avatar
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    i posted like 2 threads asking if i should cut or bulk, they all said bulk and my trainer said bulk.
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  12. #12
    Banned ayoliang's Avatar
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    im 165 btw
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  13. #13
    Gif King Francis333's Avatar
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    30%

































    OP you're an idiot
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  14. #14
    Gif King Francis333's Avatar
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    Originally Posted by ayoliang View Post
    im 165 btw
    >165lbs
    >30% body fat
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  15. #15
    Registered User TUFFTONE's Avatar
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    Your not even close to 30%. If ur not using a caliper its not accurate
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  16. #16
    Gif King Francis333's Avatar
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    OP you are 20%.

    Cut you phat son of a bitch.
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  17. #17
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    LOL @ OP THINKING HE'S 30% BODYFAT.

    You're at least 45% you fat phuck.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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  18. #18
    Registered User Shayne778's Avatar
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    Originally Posted by Francis333 View Post
    >5'10"170lbs
    >30.4%
    >bulking



    God damn the teen section sure does provide some srs lolz. Thank you OP.

    Stay safe
    LOL francis...u good brah, u good.
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  19. #19
    Banned ayoliang's Avatar
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    LOLOL, i am 30, i used one of these http://www.amazon.com/Omron-HBF-306C...1&keywords=bmi
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  20. #20
    Registered User DPedro's Avatar
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    ur like 18% with noooo body muscle start lifting and eating at maintnance , also how the **** does one start off with a body like that? did ur parents not feed u anything except for candy and sugar as a child?
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  21. #21
    Registered User DPedro's Avatar
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    Originally Posted by ayoliang View Post
    LOLOL, i am 30, i used one of these http://www.amazon.com/Omron-HBF-306C...1&keywords=bmi
    your a ****ing dumb **** those things are wrong it put me at 6% body fat when im 13%
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  22. #22
    Banned ayoliang's Avatar
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    Originally Posted by DPedro View Post
    ur like 18% with noooo body muscle start lifting and eating at maintnance , also how the **** does one start off with a body like that? did ur parents not feed u anything except for candy and sugar as a child?
    what bmi thing should i use? im about to go buy one but which one
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  23. #23
    Registered User DPedro's Avatar
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    Originally Posted by ayoliang View Post
    what bmi thing should i use? im about to go buy one but which one
    bro did u smoke **** as a child , or did ur mom drop u head first off a italian balcony. u dont need that **** just post pics on these forums and u will get a waaaaay more accurate reading than anything else go spend your money of food , by the look of it your diet is shieeeet
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  24. #24
    Registered User Snailshoes's Avatar
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    actual ~30%:


    You:
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  25. #25
    Strength Jericoe's Avatar
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    Originally Posted by Francis333 View Post
    >5'10"170lbs
    >30.4%
    >bulking



    God damn the teen section sure does provide some srs lolz. Thank you OP.

    Stay safe
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  26. #26
    Banned ayoliang's Avatar
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    i got like 3 rolls.. and its fat
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  27. #27
    You got a new private msg guinaoum1's Avatar
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    you morons thats near 20%, he is not muscular dats y he looks so flabby.
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  28. #28
    I eat dumbbells Maxwell1995's Avatar
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    Originally Posted by ayoliang View Post
    i used that bmi thing for body mass and bodyfat you hold it out, yes i am.. lol... im fat in my stomach
    I preach on the flaws of the BMI scale all the time. You are not 30% bodyfat. The BMI scale is the most ridiculous thing ever. It say that Arnold in this picture
    is obese. It also says I'm obese. I'm 16% bodyfat tops. Do a little bit of reading before you post here and claim that we are wrong and the BMI system is right.
    I can do all things through Christ who gives me strength. Philippians 4:13
    Jesus is my Savior. I am proud to call myself a Christian
    Biochemistry Major, Biology and History Minor; Student Researcher

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  29. #29
    Banned shaneaunt's Avatar
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    Your not 30%. Keep bulking if you cut you will look soo bad
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  30. #30
    Banned ayoliang's Avatar
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    wtf that ****er lied to me, i knew i wasn't at like 30... he was like last time you were like 31.8 now your 30.4 and your bodyfat is fine for your age because of babyfat wtf
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