Well I killed it on squats, but was only able to get one deadlift in due to a very pissed off shoulder. I have lots of video to go through but here were my lifts-
Weighed in at 202lbs.
Deadlift- 573 I had to stop there. I pulled 573 quickly but I was feeling some major pulling on that tendon, so I thought better of adding anything. I'm happy as hell though. The sad part is that I pulled 590 in training so I knew I had at least 606 in me. Oh well, I'll heal up a little, and start over with different max's to work with.
Video's coming soon.