UnOfficial "I JUST CAN'T GAIN WEIGHT THREAD"!!!

[TheBB]

Ok so recently I have noticed some of you are having trouble putting on weight.. whether it is EXTREMELY High metabolism or the fact that you eat everything and still can not gain weight this thread will help you put on weight IMMEDIATELY! GUARANTEED! or your money back..

If you are any of the following please read on!

Skinny
six pack but 80 lbs crew
<150 LBS
Mr. High metabolism
Kate Moss Jr.
Slim Jim


























JK


EAT MORE!


SIDE NOTE:
White Castle Large Shake. Calories:1680 Protein: Unknown
but really...

12oz Chicken -75G Protein Calories: 400
12oz Steak -80G Protein Calories :750
Gallon Of Milk 128G Protein Calories:2000
Recomended HIGH Protein FOODS:
Peanut Butter
Egg
Milk
Cottage cheese
Yogurt
Bacon
Pork Chops
Ground Pork
Beans
Nuts
Seeds
Hamburgers
Steaks


Pizza w/ meat toppings.
Mac and cheese w/ cut up meat within
Chocolate milk
Fried rice w/ egg and chicken
Ravioli
Pasta


NEVER BE SKINNY AGAIN!!



SRS.

[Vanduynomite]

http://forum.bodybuilding.com/showth...hp?t=145723081

[bcelt1cs33189]

this should just be titled "the stop complaining and just eat more thread"

[l2evolution]

"Gallon Of Milk 128G Protein Calories:2000" Negged

[Shayne778]

Recomended HIGH Protein FOODS:
Peanut Butter
Egg
Milk
Cottage cheese
Yogurt
Bacon
Pork Chops
Ground Pork
Beans
Nuts
Seeds
Hamburgers
Steak

Yogurt is 90 calories,5g protein & 0 calories fat. 0g fat aswell. not exactly something to gain weight with

Edit: you fuarkin retaded bruh? U forgeet deh BEEF JERKY. 80 cals, 15g protein!@!$# fuarkin expensive as shet tho

[SaviorSelfJT]

Some of my favorites:
Pizza w/ meat toppings.
Mac and cheese w/ cut up meat within
Chocolate milk
Fried rice w/ egg and chicken
Ravioli
Pasta
Peanut butter

[TheBB]

nice list 100% agree and will add

[TheBB]

"Gallon Of Milk 128G Protein Calories:2000" Negged

LOL at neg ... ever drink whole milk kid?.. SMH

[TheBB]

Recomended HIGH Protein FOODS:


Yogurt is 90 calories,5g protein & 0 calories fat. 0g fat aswell. not exactly something to gain weight with

Edit: you fuarkin retaded bruh? U forgeet deh BEEF JERKY. 80 cals, 15g protein!@!$# fuarkin expensive as shet tho

Get on some greek yogurt

[l2evolution]

LOL at neg ... ever drink whole milk kid?.. SMH

I'm assuming you meant drink a gallon a day.

[stperkins]

There's a sticky for this, *******

[TheBB]

There's a sticky for this, *******

yet people can't stop posting threads about weight gain. look around boi

[strengthgained]

He's trying to contribute, better then the other people who have 12 posts, so
Phuck off

[dragonbanana]

I wish eggs weren't 60 calories each

[G_Sharp]

I wish eggs weren't 60 calories each

whole egg is 70 calories. its pretty easy to eat 8 eggs, which is 560 calories. drink a glass of milk, and a cup of oatmeal with a few pieces of bacon, or turkey sausage and that'll put ya over 1000 calories. promise you'll be hungry in 2-3 hours if you have a good metabolism too.

[ErikTheElectric]

not sure if srs.

OP: If you think that they're all just going to just stop and listen to you and follow exactly what you say/imply in your post.
You're greatly mistaken.

The threads will keep being made.. day in and day out. Deal with it, and do what I do... Ignore them.

[xSup3r]

I wish eggs weren't 60 calories each

wat. i thought they were close to 100.
fukin calories counters.

but srs, eat the egg whites if you don't have room for more calories. 14cals 4g protein.

[TheBB]

not sure if srs.

OP: If you think that they're all just going to just stop and listen to you and follow exactly what you say/imply in your post.
You're greatly mistaken.

The threads will keep being made.. day in and day out. Deal with it, and do what I do... Ignore them.

all i can do is try.. besides this thread is more for fun because of all the absolutely stupid threads people post

[TheBB]

whole egg is 70 calories. its pretty easy to eat 8 eggs, which is 560 calories. drink a glass of milk, and a cup of oatmeal with a few pieces of bacon, or turkey sausage and that'll put ya over 1000 calories. promise you'll be hungry in 2-3 hours if you have a good metabolism too.

great BIG breakfast

[S3RB0N]

whole egg is 70 calories. its pretty easy to eat 8 eggs, which is 560 calories. drink a glass of milk, and a cup of oatmeal with a few pieces of bacon, or turkey sausage and that'll put ya over 1000 calories. promise you'll be hungry in 2-3 hours if you have a good metabolism too.

People who can eat that much in one sitting aren't those who complain about weight gain. Their topics are about weight loss.

[TheBB]

People who can eat that much in one sitting aren't those who complain about weight gain. Their topics are about weight loss.

ya never know... some people complain about a "super" higher metabolism... funny

[MrrB]

wat. i thought they were close to 100.
fukin calories counters.

but srs, eat the egg whites if you don't have room for more calories. 14cals 4g protein.

1 gram of protein=4 cals
4x4=16

Try Again.

[AceT13]

1 gram of protein=4 cals
4x4=16

Try Again.

maybe

[TheBB]

yea bud