64 years old and want to compete for first time!

[willysmom]

Yeah, I'm going for it. 96lbs and 16.2 percent body fat. I'm on a tiny frame. Pre diabetic..is creatine for me? Do you find it works?

[gymmom]

I only tried it once or twice. Made me feel like the energizer bunny in the gym but very thirsty later & anxious. Not really for me. I have friends who use it though.

[lpolstra]

As a woman in my senior years, I am impressed with your percentage of body fat. I am looking for mentoring to my next stage of building muscle. Please reply if your can share your journey to being where you are today,

[kjake55]

That's kind of a vague question "is it for me?" What is it you think/want/hope it will do for you? If you can be a little clearer it would help give you an answer.

But in the meantime Good for You for getting comp ready!