Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 109 of 322 FirstFirst ... 9 59 99 107 108 109 110 111 119 159 209 ... LastLast
Results 3,241 to 3,270 of 9653
  1. #3241
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by Juicemw View Post
    Might not be a terrible Idea. If you're nutrition and head is back in the game I think you'll be alright regardless honestly.
    I'll see how I feel. I don't think i'm going to be able to get my workout in today and will have to push it to tomorrow morning. I'm going to go with the weight I used last time I tried to hit with my squat and bench, 290x5 squat, 220x5 bench.
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  2. #3242
    Always hurt crew KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 185 lbs
    Posts: 8,972
    Rep Power: 83642
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    Originally Posted by Anthony21 View Post
    I'll see how I feel. I don't think i'm going to be able to get my workout in today and will have to push it to tomorrow morning. I'm going to go with the weight I used last time I tried to hit with my squat and bench, 290x5 squat, 220x5 bench.
    Since you're going back a few weeks, why don't you use the Friday weights of the week prior to that?
    Applied Nutriceuticals Rep

    -*- Buy 1 AppNut Osteo-Sport, 150 Caps & get 1 AppNut HGH Up, 150 Caps FREE!
    -*- Buy 2 AppNut Beta Test, 60 Capsules & get 1 FREE!
    -*- Buy 2 AppNut UNCUT, 90 Capsules & get 1 FREE!

    Race to 500 squat with jshaw5

    ## They mad I'm asian n not jucing Crew
    ## No Logging Crew :p
    Reply With Quote

  3. #3243
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by KenshinH View Post
    Since you're going back a few weeks, why don't you use the Friday weights of the week prior to that?
    So Friday's weights for week 3?
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  4. #3244
    Always hurt crew KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 185 lbs
    Posts: 8,972
    Rep Power: 83642
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    Originally Posted by Anthony21 View Post
    So Friday's weights for week 3?
    No, Friday's weights for week 2 today/tomorrow. That way, you're truly setting yourself up for next week - doing week 3's weights - correctly.

    It probably doesn't matter much, but it'd be good for you to have a light day to end the week instead of 290x5 squat and 220x5 bench.
    Applied Nutriceuticals Rep

    -*- Buy 1 AppNut Osteo-Sport, 150 Caps & get 1 AppNut HGH Up, 150 Caps FREE!
    -*- Buy 2 AppNut Beta Test, 60 Capsules & get 1 FREE!
    -*- Buy 2 AppNut UNCUT, 90 Capsules & get 1 FREE!

    Race to 500 squat with jshaw5

    ## They mad I'm asian n not jucing Crew
    ## No Logging Crew :p
    Reply With Quote

  5. #3245
    Motivated bigbird916's Avatar
    Join Date: Feb 2011
    Location: California, United States
    Age: 23
    Stats: 6'3", 229 lbs
    Posts: 601
    Rep Power: 244
    bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000) bigbird916 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit bigbird916's BodySpace
    bigbird916 is offline
    Originally Posted by Anthony21 View Post
    What's up guys. I don't even know where to start.

    Yesterday was the gym day but as usual this stress from my marriage is just effecting my training and nutrition. I landed up getting to the gym at 8pm last night and stood there till 10pm.

    I just mentally didn't feel strong and it showed physically. I hit a 5RM deadlift but I just didn't feel strong with my pulls at all.

    Still right now i'm just stressed and completly out of everything right now.

    Here is my workout from last night.

    1/23/13

    Squats
    145x5
    180x5
    215x5
    215x5

    OHP
    90x5
    105x5
    125x5
    150x2 New PR in weight but didn't get the required reps

    Deads
    235x5
    280x5
    325x5
    375x5 New 5RM PR

    I did some other accessory work that I didn't really care to track. It consisted of some seated cable face pulls, overhead cable tricep extensions, DB hammer curls and DB shurgs.

    Like I said I was just out of it but happy to have hit 375x5 on my pulls even though that sh!t felt heavy as fuk.

    Idk I just feel stuck in this fuking grave I dug and look forward to the gym but when i'm there i'm just not fully mentally and physically in it.

    Blah whatever. Hope you guys have a good Thursday.
    Fukkkk you just keep nailin' it bro. Good job for real.

    I get what you feel man, just gotta keep the mind right even though it seems impossible. Keep it up and stay strong!!!
    "They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety."

    -Ben Franklin

    My 5/3/1 log: http://forum.bodybuilding.com/showthread.php?t=147398093
    Reply With Quote

  6. #3246
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    What's up guys. Tonight I was back in the gym and my plan was to finish some unfinished business, well I did that partly lol.

    The goal was to hit 290x5 for my squat & 220x5 for my bench. I hit a new 5RM PR with my squat @ 290x5 but 220x5 on the bench fell short again @ 220x3

    Idk what's holding me back on my bench. Upper back work? Lat development? Technique issue? Maybe I just need to gain more weight. Either way i'm going to be addressing all these areas to fix my bench.

    I felt strong though nonetheless and was very happy with my squat PR. Hope you guys have a great weekend.

    1/25/13




    Squat
    140x5
    180x5
    215x5
    250x3 For some reason I forgot to do the 4&5 rep lol
    290x5 New 5RM PR

    Bench
    110x5
    140x5
    165x5
    190x5
    220x3

    DB Rows
    60x12
    70x12
    80x12
    90x12
    100x12

    Incline Skull crushers
    50x11
    50x10
    50x10

    Rear delt machine
    60x15
    60x12
    *These didn't feel good on my left shoulder so I moved to working on some rear DB laterals instead

    DB rear laterals
    15x12
    15x12
    15x15
    15x10

    Cable crunches
    150x12
    150x12
    150x12

    Rotator cuff work at the end.
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  7. #3247
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 29
    Posts: 8,598
    BodyPoints: 3755
    Rep Power: 2369
    ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000)
    Visit ktj4l's BodySpace
    ktj4l is online now
    I think it's pretty normal to have a bench stall once it's over body weight. It's not really a stall yet though. Probably more like a bad day combined with the after effects of less than perfect nutrition, rest, etc. you've been dealing with. Keep eating well, resting enough, doing active recovery, etc. I hope things with the wife are improving for you.

    Nice squatting. Technique looked borderline flawless as usual on everything.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883
    http://www.liftbros.com
    Reply With Quote

  8. #3248
    squatters rights liftingson's Avatar
    Join Date: Dec 2008
    Location: North Carolina, United States
    Age: 32
    Stats: 6'0", 235 lbs
    Posts: 9,354
    Rep Power: 36583
    liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000) liftingson has reached the pinnacle! Best possible rank! (+1000000)
    Visit liftingson's BodySpace
    liftingson is offline
    squats looked perfect!
    My 5/3/1 progress can be found here.
    http://forum.bodybuilding.com/showthread.php?t=142870321&p

    Uncut LOG...check it out here!
    http://forum.bodybuilding.com/showthread.php?t=152706323

    {{**ORIGINAL DSC**}}


    I lift one rep at a time.
    Reply With Quote

  9. #3249
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by ktj4l View Post
    I think it's pretty normal to have a bench stall once it's over body weight. It's not really a stall yet though. Probably more like a bad day combined with the after effects of less than perfect nutrition, rest, etc. you've been dealing with. Keep eating well, resting enough, doing active recovery, etc. I hope things with the wife are improving for you.

    Nice squatting. Technique looked borderline flawless as usual on everything.
    Yesterday I felt good and strong in the gym vs before I was just not mentally into it. I was mentally into this workout and felt after my 190x5 set that i'll definitely get 220x5. 190 went up with ease so I had that confidence. I'm going to hammer my back, triceps and just reset my bench weight to probably week 3's bench weight.

    Originally Posted by liftingson View Post
    squats looked perfect!
    Thanks man they have definitely come a long way and have definitely improved. I'm still working on bracing my abs up against my belt.
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  10. #3250
    O.G. (Original Guido) Jasonk282's Avatar
    Join Date: Dec 2010
    Location: Wiley Ford, West Virginia, United States
    Stats: 5'9", 192 lbs
    Posts: 17,373
    Rep Power: 9274
    Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000) Jasonk282 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Jasonk282's BodySpace
    Jasonk282 is offline
    mirin dat der bench arch.
    USMC 00-06 11-??

    Reps for Chesty

    Skilled labor isn't cheap, cheap labor isn't skilled.

    Ironheads 3x5 log http://forum.bodybuilding.com/showthread.php?t=146846153&p=922608013#post922608013
    Reply With Quote

  11. #3251
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by Jasonk282 View Post
    mirin dat der bench arch.
    I'll trade the arch for hitting 220x5 lol
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  12. #3252
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 29
    Posts: 8,598
    BodyPoints: 3755
    Rep Power: 2369
    ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000)
    Visit ktj4l's BodySpace
    ktj4l is online now
    Originally Posted by Anthony21 View Post
    Yesterday I felt good and strong in the gym vs before I was just not mentally into it. I was mentally into this workout and felt after my 190x5 set that i'll definitely get 220x5. 190 went up with ease so I had that confidence. I'm going to hammer my back, triceps and just reset my bench weight to probably week 3's bench weight.
    Sounds good. Stay patient and consistent with it.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883
    http://www.liftbros.com
    Reply With Quote

  13. #3253
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 54
    Stats: 5'8", 187 lbs
    Posts: 6,258
    Rep Power: 2245
    ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000)
    Visit ulsak's BodySpace
    ulsak is offline
    Originally Posted by Jasonk282 View Post
    mirin dat der bench arch.
    me too!

    Originally Posted by Anthony21 View Post
    I'll trade the arch for hitting 220x5 lol
    me too!
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
    Reply With Quote

  14. #3254
    Oh you know.. Juicemw's Avatar
    Join Date: Feb 2012
    Age: 25
    Stats: 5'10", 185 lbs
    Posts: 2,935
    Rep Power: 1603
    Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000)
    Visit Juicemw's BodySpace
    Juicemw is offline
    Originally Posted by ulsak View Post
    me too!



    me too!
    Me too, too
    Don't stop hustlin'

    http://forum.bodybuilding.com/showthread.php?t=146846923 my 5/3/1 journal. Check it out!

    http://forum.bodybuilding.com/showthread.php?t=160022811&p=1203255631#post1203255631 my iSatori H-Blocker Promo Log!

    ++I Rep Back++
    Reply With Quote

  15. #3255
    All weights were lifted gallagnm's Avatar
    Join Date: Oct 2011
    Location: New York, United States
    Stats: 5'6", 160 lbs
    Posts: 7,585
    Rep Power: 5866
    gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000)
    Visit gallagnm's BodySpace
    gallagnm is offline
    strong lifts man, squats are coming along nicely. Dat der bench arc is simply beautiful
    ~~ Team iSatori rep ~~

    http://www.isatori.com/
    http://www.bodybuilding.com/store/lean/isat.htm
    http://www.facebook.com/iSatoriTech?fref=ts
    http://twitter.com/_iSatori

    NEW JOURNAL
    http://forum.bodybuilding.com/showthread.php?t=155147443

    APRIL PROMO
    http://forum.bodybuilding.com/showthread.php?t=161099723

    "Every man has a wild beast within them, and you gotta be a beast. That's the only way they will respect you."
    Reply With Quote

  16. #3256
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by gallagnm View Post
    strong lifts man, squats are coming along nicely. Dat der bench arc is simply beautiful
    Thanks boss
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  17. #3257
    All weights were lifted gallagnm's Avatar
    Join Date: Oct 2011
    Location: New York, United States
    Stats: 5'6", 160 lbs
    Posts: 7,585
    Rep Power: 5866
    gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000) gallagnm has reached the pinnacle! Best possible rank! (+1000000)
    Visit gallagnm's BodySpace
    gallagnm is offline
    Originally Posted by Anthony21 View Post
    Thanks boss
    what does your rotator cuff routine look like?
    ~~ Team iSatori rep ~~

    http://www.isatori.com/
    http://www.bodybuilding.com/store/lean/isat.htm
    http://www.facebook.com/iSatoriTech?fref=ts
    http://twitter.com/_iSatori

    NEW JOURNAL
    http://forum.bodybuilding.com/showthread.php?t=155147443

    APRIL PROMO
    http://forum.bodybuilding.com/showthread.php?t=161099723

    "Every man has a wild beast within them, and you gotta be a beast. That's the only way they will respect you."
    Reply With Quote

  18. #3258
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by gallagnm View Post
    what does your rotator cuff routine look like?
    DB upright row to Cuban rotation
    External cable rotator cuff work
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  19. #3259
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Location: Vancouver, BC, Canada
    Age: 32
    Stats: 5'10", 235 lbs
    Posts: 6,745
    Rep Power: 3788
    Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Filmbuff81's BodySpace
    Filmbuff81 is offline
    Awesome job Anthony. Keep on truckin!
    My "Strength" training journal

    http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
    Reply With Quote

  20. #3260
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by Filmbuff81 View Post
    Awesome job Anthony. Keep on truckin!
    Thanks bro
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  21. #3261
    Cookie Dough Brah bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: United States
    Stats: 5'8", 204 lbs
    Posts: 15,981
    Rep Power: 202495
    bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000) bobbydigitaloa has reached the pinnacle! Best possible rank! (+1000000)
    Visit bobbydigitaloa's BodySpace
    bobbydigitaloa is offline
    Dude!! How is this thread 100+ pages long and I just now see it...FML. In!
    Quest Bar Rep
    http://www.bodybuilding.com/store/quest/quest.html - http://www.questproteinbar.com - http://blog.questproteinbar.com/ - support@questnutrition.com

    --♥♥---***TEAM REDRAIDER86***--♥♥--
    Current meet PRs 565/353/529 - 1440
    I <3 KENKONG
    My training log - http://forum.bodybuilding.com/showthread.php?t=155409003
    Reply With Quote

  22. #3262
    Registered User moshvr's Avatar
    Join Date: Apr 2009
    Location: Calgary, Alberta, Canada
    Stats: 5'8", 174 lbs
    Posts: 3,987
    Rep Power: 20888
    moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000) moshvr has reached the pinnacle! Best possible rank! (+1000000)
    Visit moshvr's BodySpace
    moshvr is offline
    Kill session man! 220x5 is boss!
    Training Log: http://forum.bodybuilding.com/showthread.php?t=147987693

    IG: moshvr
    Reply With Quote

  23. #3263
    E-Warrior! MakeGoBoom's Avatar
    Join Date: Nov 2010
    Location: United States
    Stats: 5'9", 205 lbs
    Posts: 10,681
    Rep Power: 6181
    MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000) MakeGoBoom has reached the pinnacle! Best possible rank! (+1000000)
    Visit MakeGoBoom's BodySpace
    MakeGoBoom is offline
    Gj ant, now go bench 225x5 please
    The dumber people think you are, the more surprised they're going to be when you kill them. - William Clayton

    log- http://forum.bodybuilding.com/showthread.php?t=147658573

    Promera Pump/Peak/Con-cret log - http://forum.bodybuilding.com/showthread.php?t=160926371
    Reply With Quote

  24. #3264
    Registered User shoefanatic23's Avatar
    Join Date: Aug 2008
    Location: United States
    Stats: 5'7", 165 lbs
    Posts: 6,255
    Rep Power: 7385
    shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000) shoefanatic23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit shoefanatic23's BodySpace
    shoefanatic23 is offline
    Awesome job man, glad to see your bench has been going up.
    *Neogenix Representative*

    Neogenix® Performance Nutrition
    Formulation Driven by Science
    http://www.neogenix.net
    http://www.bodybuilding.com/store/neo/neo.htm

    EPIC BodyForge Deal: B2G1: http://forum.bodybuilding.com/showthread.php?t=161281673

    Training Log: http://forum.bodybuilding.com/showthread.php?t=154602503&p=1084409423&posted=1#post1084409423
    Reply With Quote

  25. #3265
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by bobbydigitaloa View Post
    Dude!! How is this thread 100+ pages long and I just now see it...FML. In!
    Thanks for joining B.

    Originally Posted by moshvr View Post
    Kill session man! 220x5 is boss!
    It was actually only 220x3 :/

    Originally Posted by MakeGoBoom View Post
    Gj ant, now go bench 225x5 please
    I still need to work on hitting 220x3 lol

    Originally Posted by shoefanatic23 View Post
    Awesome job man, glad to see your bench has been going up.
    It's been going up but now i'm stuck at 220x3.
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  26. #3266
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 29
    Posts: 8,598
    BodyPoints: 3755
    Rep Power: 2369
    ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000)
    Visit ktj4l's BodySpace
    ktj4l is online now
    Originally Posted by Anthony21 View Post
    It's been going up but now i'm stuck at 220x3.
    LOL @ 'stuck'. I bet you could bench it five times at gunpoint given how that set looked. (Hypothetical of course.) You could probably try at it again and get it. It's not like you've been grinding at it for weeks and almost die on the 3rd rep. Working back up to it seems like a good idea though.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883
    http://www.liftbros.com
    Reply With Quote

  27. #3267
    Oh you know.. Juicemw's Avatar
    Join Date: Feb 2012
    Age: 25
    Stats: 5'10", 185 lbs
    Posts: 2,935
    Rep Power: 1603
    Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000) Juicemw has reached the pinnacle! Best possible rank! (+1000000)
    Visit Juicemw's BodySpace
    Juicemw is offline
    Originally Posted by ktj4l View Post
    LOL @ 'stuck'. I bet you could bench it five times at gunpoint given how that set looked. (Hypothetical of course.) You could probably try at it again and get it. It's not like you've been grinding at it for weeks and almost die on the 3rd rep. Working back up to it seems like a good idea though.
    ^ what our resident crazy kraut said.
    Don't stop hustlin'

    http://forum.bodybuilding.com/showthread.php?t=146846923 my 5/3/1 journal. Check it out!

    http://forum.bodybuilding.com/showthread.php?t=160022811&p=1203255631#post1203255631 my iSatori H-Blocker Promo Log!

    ++I Rep Back++
    Reply With Quote

  28. #3268
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 222 lbs
    Posts: 23,922
    BodyPoints: 852
    Rep Power: 35369
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Hey guys I wanted to give you an update.

    Me and my wife are done and she is filing for divorce tomorrow. I loaded up everything in my truck and will be living out of that until I get my own apartment, which I'm hoping is by the beginning of February or in a couple of weeks.

    I don't know what's going to happen to my training and my nutrition is just not there for obvious reasons. I don't know how often I will check in cause I have so much sh!t on my plate right now.

    You guys stay strong(er)
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    Message me for Presurge samples

    My Strength log: http://forum.bodybuilding.com/showthread.php?t=146511973&p=916019363#post916019363

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink
    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  29. #3269
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 29
    Posts: 8,598
    BodyPoints: 3755
    Rep Power: 2369
    ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000) ktj4l has reached the pinnacle! Best possible rank! (+1000000)
    Visit ktj4l's BodySpace
    ktj4l is online now
    Man, that sucks to hear. I wish you all the best and hope you find yourself in a better place soon.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883
    http://www.liftbros.com
    Reply With Quote

  30. #3270
    Always hurt crew KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 185 lbs
    Posts: 8,972
    Rep Power: 83642
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    Did you find a friend to take you in or are you in a motel/hotel at least? Hopefully you won't be sleeping in your truck Anthony! PM me your phone number if you want to talk. I can talk anytime.
    Applied Nutriceuticals Rep

    -*- Buy 1 AppNut Osteo-Sport, 150 Caps & get 1 AppNut HGH Up, 150 Caps FREE!
    -*- Buy 2 AppNut Beta Test, 60 Capsules & get 1 FREE!
    -*- Buy 2 AppNut UNCUT, 90 Capsules & get 1 FREE!

    Race to 500 squat with jshaw5

    ## They mad I'm asian n not jucing Crew
    ## No Logging Crew :p
    Reply With Quote

Reply
Page 109 of 322 FirstFirst ... 9 59 99 107 108 109 110 111 119 159 209 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout