OP if your physique doesn't reflect your dedication to lifting/nutrition/etc then you're doing it wrong. I personally like to wait til i'm home from work to nom, like to take my time and eat in peace unless I'm going out to eat with friends or something.
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07-14-2012, 08:10 AM #31
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07-14-2012, 08:27 AM #32
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07-14-2012, 09:31 AM #33
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07-14-2012, 09:41 AM #34
- Join Date: Sep 2010
- Location: Texas, United States
- Age: 34
- Posts: 5,130
- Rep Power: 23602
I saw a guy in the gym pull out a container of chicken and brown rice he had in his bag and started chowing down on it between a set like he's never eaten before. He also had a shaker bottle right next to him...I was seriously like WTF dude it's a gym, not your dinner table :/
Patience, dedication, drive.
IG: @miscfit27
My Log:
http://forum.bodybuilding.com/showthread.php?t=156836923
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07-14-2012, 10:02 AM #35
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07-14-2012, 10:19 AM #36
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