Do you guys think i have low testosterone lvls? im 18 btw

[DSS17]

Hey dudes, ive recently realized that i work out good, i get decent sleep, i eat alot of protien, im kind of getting stronger, but i just am not getting more muscle! I now think that i have low testosterone and that is the reason for it all.. i know when my test. is high and it is an AWESOME feeling, i just feel like fighting or yelling or exercizing lol but i never get that feeling anymore.. what do you guys think? and if i DO have low test, how do i increase it?

[doyoueveneat]

are you eating enough calories? are you gaining weight?

[Jasonk282]

Hey dudes, ive recently realized that i work out good, i get decent sleep, i eat alot of protien, im kind of getting stronger, but i just am not getting more muscle! I now think that i have low testosterone and that is the reason for it all.. i know when my test. is high and it is an AWESOME feeling, i just feel like fighting or yelling or exercizing lol but i never get that feeling anymore.. what do you guys think? and if i DO have low test, how do i increase it?

How many calories do you eat on average a day?

[PatFel]

can't tell without a blood test.

[DSS17]

are you eating enough calories? are you gaining weight?

i beleive i am getting enough calories. and i do cardio 2 or 3 times to prevent gaining weight.. i am happy at where i am now in terms of weight

[AlphaSaiyan]

The only way to know for sure is obviously to run a test cycle. not srs.













semi srs.

[DSS17]

How many calories do you eat on average a day?

i try to get more than 2000. today i have probably ate around 1300-1500 so far i am aiming for 2500

[doyoueveneat]

i beleive i am getting enough calories. and i do cardio 2 or 3 times to prevent gaining weight.. i am happy at where i am now in terms of weight

i try to get more than 2000. today i have probably ate around 1300-1500 so far i am aiming for 2500

herp to the derp.

[PatFel]

herp to the derp.

troll detected. 2000 calories lmao

[tcrough]

troll detected. 2000 calories lmao

This.

[ThisPride]

lmao oh boy...
you should probably add like another 1000 cals -_-

[DSS17]

is that too little lol? i try getting more than that but i never g o over 3000. i dont know any food i can eat to make me get 3000 that isnt really fattenning like mcdonalds.

[fofotototete]

You have Bipolar, you got dat the swingy mood. sometimes feels happy , energic manaic stage. and then you got depressed like shyt u just wanna kill yourself. srs

[DSS17]

You have Bipolar, you got dat the swingy mood. sometimes feels happy , energic manaic stage. and then you got depressed like shyt u just wanna kill yourself. srs

no lol. i dont want to kill my self ever. lol

[tcrough]

is that too little lol? i try getting more than that but i never g o over 3000. i dont know any food i can eat to make me get 3000 that isnt really fattenning like mcdonalds.

I suggest you take a trip to the nutrition section of this forum and read up, lack of knowledge seems to be your problem. Read all the stickies down there.

[bradroepke]

I have never been able to understand people who have a hard time eating enough.. I just love food too much

but to answer your question, eat more.. a lot more

[PatFel]

I have never been able to understand people who have a hard time eating enough.. I just love food too much

This. I have a hard time staying under 4000-5000 calories sometimes.

[DSS17]

I suggest you take a trip to the nutrition section of this forum and read up, lack of knowledge seems to be your problem. Read all the stickies down there.

ok thanks and thanks everyone who helped!

[chrisisjim]

troll

[Mizzoutiger26]

You need more calories bud, make sure you are getting your fats too. Don't neglect saturated fats, they contribute to test production.