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  1. #1
    Registered User Falcon96's Avatar
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    Is Benching 205 at 15 good?

    I was just wondering i can bench 205lbs at 140 is this good?
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  2. #2
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    i benched 350 at 15
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  3. #3
    Unregistered Potato back2bassiks's Avatar
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    no that's ****ty
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    Registered User ving320's Avatar
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    i benched 355 at 15.
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    i benched 90 at 15

    come at me *******s
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  6. #6
    User Registered Ingvi9's Avatar
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    Originally Posted by Falcon96 View Post
    I was just wondering i can bench 205lbs at 140 is this good?
    Yes
    Squat: 615 lbs.
    Deadlift: 675 lbs.
    Bench: 370 lbs.
    @ 225 lbs.
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  7. #7
    Swole Sports Rep jkh25's Avatar
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    bencched 500 at 15. mirin?
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  8. #8
    Banned shaneaunt's Avatar
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    It's decent. How tall are you
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  9. #9
    Banned shaneaunt's Avatar
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    Originally Posted by fxoqxc View Post
    i benched 350 at 15
    Tree fiddy?? Damm
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  10. #10
    Registered User gb5k's Avatar
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    Take a 15 year old off the street, load up 205 and tell them to press it.


    Yes, obviously that's good
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  11. #11
    Battle Tested SamSix's Avatar
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    yes
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  12. #12
    Banned shaneaunt's Avatar
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    Originally Posted by gb5k View Post
    Take a 15 year old off the street, load up 205 and tell them to press it.


    Yes, obviously that's good
    Yes compared to the average skinny fat or anorexic 15 year old but not so impressive to the average 15 year old who lifts with any sense
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  13. #13
    Registered User daavig's Avatar
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    Originally Posted by Falcon96 View Post
    I was just wondering i can bench 205lbs at 140 is this good?
    yes its good. http://www.exrx.net/Testing/WeightLi...Standards.html strength standards for bench for adult males. At 140, to be considered elite you would have to bench around 275, and you are very close to advanced now
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  14. #14
    Registered User thedude666's Avatar
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    If you are being truthful, then that's fantastic, since you're just getting your growth spurts and your muscles are still developing, so a lot of people your age can often barely bench 80 or 90. I wasn't able to bench 135 until after my 16th birthday, although I was a late bloomer, so how tall are you?
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  15. #15
    Registered User KalletSC's Avatar
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    205 at 15 and 140 is great. I am 18, 165, and i hit about 270 and i still think thats kinda good. Goodluck man, by the time you're 18 i hope youre hitting 3 plates.
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  16. #16
    Registered User TheDLink's Avatar
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    damn i was pumped as hell when i did 135 for the first time at 15, couldnt even imagine doin 205 at the time
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  17. #17
    Registered User Falcon96's Avatar
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    Originally Posted by shaneaunt View Post
    It's decent. How tall are you
    5'11
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  18. #18
    Registered User Falcon96's Avatar
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    Originally Posted by KalletSC View Post
    205 at 15 and 140 is great. I am 18, 165, and i hit about 270 and i still think thats kinda good. Goodluck man, by the time you're 18 i hope youre hitting 3 plates.
    Thanks
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  19. #19
    Registered User builder95's Avatar
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    Good for your age. Aim for 225 next.
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  20. #20
    certified broscience ThisPride's Avatar
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    If your doing it 8 - 10 reps, then its great and your off to a world... of gains.
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  21. #21
    Registered User DedicateD93's Avatar
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    At your age it is good yeah. I wouldn't worry about maxing though, just hit a decent rep range. Maxing isn't important to most bodybuilders (Assuming you are one) and many don't give a sh*t how much they can bench, squat, dead, etc. Just work on getting stronger, and getting bigger and the weights will go up. Just my opinion, and to the people benching 300+ at 15...hard to believe, but impressive if your telling the truth.
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  22. #22
    Registered User Dano85's Avatar
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    Its only even remotely good if it comes with a Video of you actually doing it.....
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  23. #23
    Registered User comps's Avatar
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    Yes it is pretty good.
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  24. #24
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    Originally Posted by Dano85 View Post
    Its only even remotely good if it comes with a Video of you actually doing it.....
    This X2
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  25. #25
    Registered User KrazyEyezKillah's Avatar
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    Almost a 1.5x bodyweight bench at 15, yes I'd consider that quite good.
    Bench Press - 225x18 // 275x8 // 330x1
    Squat - 385x7 // 445x1
    Overhead Press - 135x20 // 225x1
    Deadlift - 385x11

    Bodyweight OHP for reps!

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  26. #26
    Hey man KenyonDonaldson's Avatar
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    Should post a video man.
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  27. #27
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    If true then yes that's great man. I barely benched the bar at 15, then again I was a skinnyfat ******* sub 100lbs. Still am a skinnyfat ******* tho.
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