24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 10 of 10
  1. #1
    Registered User pady999's Avatar
    Join Date: Feb 2012
    Location: Pennsylvania, United States
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 621
    Rep Power: 196
    pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50)
    Visit pady999's BodySpace
    pady999 is offline

    Anyone follow the Physiques of greatness training split?

    As the title states does anyone follow the Physiques of greatness training split by Chris Jones and Vince G?

    Started it this week, muscles haven't been this sore in awhile.

    for the unaware
    http://www.youtube.com/user/Physique...eature=g-all-u
    Reply With Quote

  2. #2
    Registered User adambannon's Avatar
    Join Date: Feb 2012
    Location: Toronto, Ontario, Canada
    Age: 23
    Stats: 6'3", 165 lbs
    Posts: 403
    Rep Power: 105
    adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50) adambannon will become famous soon enough. (+50)
    Visit adambannon's BodySpace
    adambannon is offline
    Do you mean Vince's Beginner routines or those expert/advanced ones on there? I like those guys a lot but I don't think somebody will make great gains on those routines. There is just too much volume and so many unnecessary isolation exercises. Judging by your stats I would think that All Pro's beginner routine would be better for you (I am on it now also).
    Reply With Quote

  3. #3
    No Excuses drummaboyyyy's Avatar
    Join Date: Jul 2010
    Location: South Carolina, United States
    Stats: 6'0", 187 lbs
    Posts: 1,961
    Rep Power: 2497
    drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000)
    Visit drummaboyyyy's BodySpace
    drummaboyyyy is offline
    Originally Posted by adambannon View Post
    Do you mean Vince's Beginner routines or those expert/advanced ones on there? I like those guys a lot but I don't think somebody will make great gains on those routines. There is just too much volume and so many unnecessary isolation exercises. Judging by your stats I would think that All Pro's beginner routine would be better for you (I am on it now also).

    this. cant go wrong with the basics
    ☆☆☆ĒvĒ☆☆☆
    Reply With Quote

  4. #4
    Has a Sexy Tractor timshady's Avatar
    Join Date: Aug 2008
    Age: 22
    Stats: 225 lbs
    Posts: 173
    Rep Power: 91
    timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0) timshady has no reputation, good or bad yet. (0)
    Visit timshady's BodySpace
    timshady is offline
    Not doing them, but I like to watch for their catchy phrases. They have good answers to questions, good answers for what to eat when you're out to dinner, and good recipes.
    Reply With Quote

  5. #5
    Polska powerbuilder Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'9", 173 lbs
    Posts: 24,906
    Rep Power: 29556
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Visit Jasonk282's BodySpace
    Jasonk282 is offline
    soreness is not a indicator of a good program/workout.
    Former alcoholic and pain killer addict. clean since 1-1-09

    USMC vet 96-06 0311

    "For me, the barbell provides a job that feeds me and my family. I should do it every day, simply must, because it is my job, I have no other." - Dmitri Klokov

    Russian Bear program training http://forum.bodybuilding.com/showthread.php?t=146846153
    Reply With Quote

  6. #6
    Polska powerbuilder Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'9", 173 lbs
    Posts: 24,906
    Rep Power: 29556
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Visit Jasonk282's BodySpace
    Jasonk282 is offline
    Originally Posted by drummaboyyyy View Post
    this. cant go wrong with the basics
    K.I.S.S

    Semper Fi...
    Former alcoholic and pain killer addict. clean since 1-1-09

    USMC vet 96-06 0311

    "For me, the barbell provides a job that feeds me and my family. I should do it every day, simply must, because it is my job, I have no other." - Dmitri Klokov

    Russian Bear program training http://forum.bodybuilding.com/showthread.php?t=146846153
    Reply With Quote

  7. #7
    No Excuses drummaboyyyy's Avatar
    Join Date: Jul 2010
    Location: South Carolina, United States
    Stats: 6'0", 187 lbs
    Posts: 1,961
    Rep Power: 2497
    drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000) drummaboyyyy is just really nice. (+1000)
    Visit drummaboyyyy's BodySpace
    drummaboyyyy is offline
    Originally Posted by Jasonk282 View Post
    K.I.S.S

    Semper Fi...
    Keep it super strength? :P
    ☆☆☆ĒvĒ☆☆☆
    Reply With Quote

  8. #8
    Polska powerbuilder Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'9", 173 lbs
    Posts: 24,906
    Rep Power: 29556
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Visit Jasonk282's BodySpace
    Jasonk282 is offline
    Originally Posted by drummaboyyyy View Post
    Keep it super strength? :P
    I was thinking keep it super sexy.
    Former alcoholic and pain killer addict. clean since 1-1-09

    USMC vet 96-06 0311

    "For me, the barbell provides a job that feeds me and my family. I should do it every day, simply must, because it is my job, I have no other." - Dmitri Klokov

    Russian Bear program training http://forum.bodybuilding.com/showthread.php?t=146846153
    Reply With Quote

  9. #9
    Registered User pady999's Avatar
    Join Date: Feb 2012
    Location: Pennsylvania, United States
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 621
    Rep Power: 196
    pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50) pady999 will become famous soon enough. (+50)
    Visit pady999's BodySpace
    pady999 is offline
    I looked into vince's beginner workout routine and it looks to be the same basic routine as chris's minus a few exercises.
    Reply With Quote

  10. #10
    Registered User Leoschanel's Avatar
    Join Date: Apr 2012
    Stats: 5'8", 169 lbs
    Posts: 130
    Rep Power: 50
    Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10) Leoschanel is on a distinguished road. (+10)
    Visit Leoschanel's BodySpace
    Leoschanel is offline
    the posing and flexind was pretty good haha
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts