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  1. #1
    Registered User Reflexez's Avatar
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    Is no fap legit or just a placebo/broscience?

    Read about it awhile ago and seems fairly popular on misc, but never seen anything to show that it's more than broscience/placebo effect of people thinking they'll workout harder and feel more confident so do.

    Currently on day 3, mostly cause I've been busy but decided that having gone this far then would be worth considering for a change. Don't really feel any different, just more horny than normal.

    Any miscers with legit stories (or none legit funny shyt)?
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  2. #2
    <3 Tennis <3 jgottsman11's Avatar
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    Originally Posted by Reflexez View Post
    Read about it awhile ago and seems fairly popular on misc, but never seen anything to show that it's more than broscience/placebo effect of people thinking they'll workout harder and feel more confident so do.

    Currently on day 3, mostly cause I've been busy but decided that having gone this far then would be worth considering for a change. Don't really feel any different, just more horny than normal.

    Any miscers with legit stories (or none legit funny shyt)?
    my bench increase 69 lbs in 6.9 days when i did no fap
    Feel free to PM me if you have any questions about diet, lifting, supplements etc

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  3. #3
    Registered User bzhang9's Avatar
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    i went about 2 weeks didn't really feel anything but i was doing madcows and my lifts stalled despite the supposed test increase after day 7. the day after i fapped my lifts went up again srs. not sure if coincidence but i don't think it does much in terms of lifting
    My Body is Not Ready
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  4. #4
    A fine gentleman indeed KBBaron's Avatar
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    No fap, not even once
    May 1st 2011 - 135lbs @ 6'6

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  5. #5
    Banned northnorth35's Avatar
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    just cuz you stopped fappin ya dick doesnt mean youll turn into brad pitt, youll just be hornier and more blind to real life situations

    keep a level head, keep on fappin
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  6. #6
    Registered User SeanP35's Avatar
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    Don't feel like looking it up right now, but if I'm not mistaken it affects dopamine and serotonin receptors (not immediately) and overall levels which could make a big difference if you masturbate all the time and are always fatigued or very little difference if you masturbate occasionally and don't have issues.
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  7. #7
    Banned lohkee's Avatar
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    It is absolutely legit.

    1 month of no fap makes your jaw bigger, makes you a social god and releases test throughout your body as if you're on cell tech. no exaggeration.
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  8. #8
    La misma vaca LaVacaMoo's Avatar
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    IMO some of it has to do with your willpower and self control. If you can go on no fap for a while even when you're sexually frustrated you may have strong self control cause a lot of people will just fap that frustration away instead of using that energy to better themselves.

    People on no fap are usually in a slump in their life
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  9. #9
    Registered User Reflexez's Avatar
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    Yeah just don't see how it can increase T levels enough to give an effect, nor if it even increases them atall tbh.

    Think it's likely that awkward guys just think it's having an effect and combined with being more horny the self confidence they get makes them act like they always could, so guess it works for them in a way.

    Don't have confidence issues and am not really tired/sluggish, guess it's not worth carrying on much past today.



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  10. #10
    Registered User .jon.'s Avatar
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    35 days in,I'm less depressed and more uplifted. Has it made me more social? not too much.Maybe a little bit more energetic.
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  11. #11
    Prince of Manlets Gibb1991's Avatar
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    Only thing I really noticed was that I felt more awake with less sleep. Also I felt less horrible about my ex because I was so focused on smashing anything. Would have ended up smashing a fatty though... double edged sword.
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  12. #12
    Registered User Aussiebrah66's Avatar
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    100-ish days checking in, i think it works but could be a placebo or something else but overall i benefitted and improved myself during these days
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  13. #13
    Get Ripped or Die Mirin' JETpilot19's Avatar
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    Life is about balance. Don't fap furiously every day. But you gotta change the oil every once in a while nom sayin'?
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  14. #14
    ♣ Copper Member ♣ Griggz's Avatar
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    i didnt fap for a whole day and my bench increased 75lbs. no fap is awesome guys
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  15. #15
    Registered User machinebrah's Avatar
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    seems to have different effects for different people. personally, no fap makes me feel like absolute dog$hit. my temper gets really short, i snap more often, and i feel unfocused, depressed and generally like $hit. fapping returns me to calm zen master mode

    dunno if those effects were from no fap or if i just had some $hitty days, so grain of salt
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  16. #16
    Acquire Saiyan Aesthetics 93Akkord's Avatar
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    Might be a placebo effect..

    But can you imagine the Rock sitting there fapping to youporn videos.

    Right now doing it mostly as a will power thing.. but.. we will see if there are any added bonuses.
    "Pain is only temporary, pride is forever."

    "'Cause sometimes you feel tired,
    feel weak, and when you feel weak, you feel like you wanna just give up.
    But you gotta search within you, you gotta find that inner strength
    and just pull that **** out of you and get that motivation to not give up
    and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
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