Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 16 of 16
  1. #1
    Registered User Reflexez's Avatar
    Join Date: Dec 2011
    Location: United Kingdom (Great Britain)
    Stats: 6'2", 169 lbs
    Posts: 2,806
    Rep Power: 3381
    Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000)
    Visit Reflexez's BodySpace
    Reflexez is offline

    Is no fap legit or just a placebo/broscience?

    Read about it awhile ago and seems fairly popular on misc, but never seen anything to show that it's more than broscience/placebo effect of people thinking they'll workout harder and feel more confident so do.

    Currently on day 3, mostly cause I've been busy but decided that having gone this far then would be worth considering for a change. Don't really feel any different, just more horny than normal.

    Any miscers with legit stories (or none legit funny shyt)?
    Reply With Quote

  2. #2
    <3 Tennis <3 jgottsman11's Avatar
    Join Date: Feb 2012
    Stats: 5'8", 172 lbs
    Posts: 1,664
    Rep Power: 1554
    jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000) jgottsman11 has reached the pinnacle! Best possible rank! (+1000000)
    Visit jgottsman11's BodySpace
    jgottsman11 is offline
    Originally Posted by Reflexez View Post
    Read about it awhile ago and seems fairly popular on misc, but never seen anything to show that it's more than broscience/placebo effect of people thinking they'll workout harder and feel more confident so do.

    Currently on day 3, mostly cause I've been busy but decided that having gone this far then would be worth considering for a change. Don't really feel any different, just more horny than normal.

    Any miscers with legit stories (or none legit funny shyt)?
    my bench increase 69 lbs in 6.9 days when i did no fap
    Feel free to PM me if you have any questions about diet, lifting, supplements etc

    1k+

    My CL Supplement Log:
    http://forum.bodybuilding.com/showthread.php?t=146643223
    Reply With Quote

  3. #3
    Registered User bzhang9's Avatar
    Join Date: Feb 2011
    Location: Maryland, United States
    Age: 22
    Stats: 5'9", 185 lbs
    Posts: 814
    Rep Power: 0
    bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank) bzhang9 is the lowest scum of the boards. (Worst Rank)
    Visit bzhang9's BodySpace
    bzhang9 is offline
    i went about 2 weeks didn't really feel anything but i was doing madcows and my lifts stalled despite the supposed test increase after day 7. the day after i fapped my lifts went up again srs. not sure if coincidence but i don't think it does much in terms of lifting
    My Body is Not Ready
    Reply With Quote

  4. #4
    A fine gentleman indeed KBBaron's Avatar
    Join Date: May 2011
    Location: Australia
    Age: 21
    Stats: 6'7", 220 lbs
    Posts: 7,210
    Rep Power: 3443
    KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000) KBBaron has reached the pinnacle! Best possible rank! (+1000000)
    Visit KBBaron's BodySpace
    KBBaron is offline
    No fap, not even once
    May 1st 2011 - 135lbs @ 6'6

    *Misc Zombie Response Team*
    *Fine Gentleman Association*
    *Uses Long Words To Confuse Ignoramuses Crew*
    *Tried to Fight a Baby to Feel Tough, Baby Won via tap-out Crew*
    *Takes Strolls Through Graveyards To Gain a Brief Feeling of One-Upmanship Crew*

    Disclaimer: All posts, statements, remarks and threads made by this user are not to be taken seriously and are not an accurate representation of this user's personality or beliefs in real life.
    Reply With Quote

  5. #5
    Banned northnorth35's Avatar
    Join Date: Nov 2010
    Location: Colorado Springs, Colorado, United States
    Age: 21
    Stats: 5'11", 195 lbs
    Posts: 13,098
    Rep Power: 0
    northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000) northnorth35 has reached the pinnacle! Best possible rank! (+1000000)
    Visit northnorth35's BodySpace
    northnorth35 is offline
    just cuz you stopped fappin ya dick doesnt mean youll turn into brad pitt, youll just be hornier and more blind to real life situations

    keep a level head, keep on fappin
    Reply With Quote

  6. #6
    Registered User SeanP35's Avatar
    Join Date: Feb 2009
    Location: Manitoba, Canada
    Stats: 5'11", 200 lbs
    Posts: 12,898
    Rep Power: 3453
    SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000) SeanP35 has reached the pinnacle! Best possible rank! (+1000000)
    Visit SeanP35's BodySpace
    SeanP35 is offline
    Don't feel like looking it up right now, but if I'm not mistaken it affects dopamine and serotonin receptors (not immediately) and overall levels which could make a big difference if you masturbate all the time and are always fatigued or very little difference if you masturbate occasionally and don't have issues.
    Reply With Quote

  7. #7
    Banned lohkee's Avatar
    Join Date: Apr 2011
    Stats: 5'11", 165 lbs
    Posts: 4,571
    Rep Power: 0
    lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000) lohkee has reached the pinnacle! Best possible rank! (+1000000)
    Visit lohkee's BodySpace
    lohkee is offline
    It is absolutely legit.

    1 month of no fap makes your jaw bigger, makes you a social god and releases test throughout your body as if you're on cell tech. no exaggeration.
    Reply With Quote

  8. #8
    La misma vaca LaVacaMoo's Avatar
    Join Date: Jul 2011
    Location: Florida, United States
    Age: 24
    Posts: 3,116
    Rep Power: 1401
    LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000) LaVacaMoo has reached the pinnacle! Best possible rank! (+1000000)
    Visit LaVacaMoo's BodySpace
    LaVacaMoo is offline
    IMO some of it has to do with your willpower and self control. If you can go on no fap for a while even when you're sexually frustrated you may have strong self control cause a lot of people will just fap that frustration away instead of using that energy to better themselves.

    People on no fap are usually in a slump in their life
    Reply With Quote

  9. #9
    Registered User Reflexez's Avatar
    Join Date: Dec 2011
    Location: United Kingdom (Great Britain)
    Stats: 6'2", 169 lbs
    Posts: 2,806
    Rep Power: 3381
    Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000) Reflexez has reached the pinnacle! Best possible rank! (+1000000)
    Visit Reflexez's BodySpace
    Reflexez is offline
    Yeah just don't see how it can increase T levels enough to give an effect, nor if it even increases them atall tbh.

    Think it's likely that awkward guys just think it's having an effect and combined with being more horny the self confidence they get makes them act like they always could, so guess it works for them in a way.

    Don't have confidence issues and am not really tired/sluggish, guess it's not worth carrying on much past today.



    Reply With Quote

  10. #10
    Registered User .jon.'s Avatar
    Join Date: Sep 2004
    Age: 29
    Stats: 6'4", 221 lbs
    Posts: 495
    Rep Power: 132
    .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000) .jon. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit .jon.'s BodySpace
    .jon. is offline
    35 days in,I'm less depressed and more uplifted. Has it made me more social? not too much.Maybe a little bit more energetic.
    Reply With Quote

  11. #11
    Gimley Mode Gibb1991's Avatar
    Join Date: Dec 2009
    Posts: 7,787
    Rep Power: 8940
    Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000) Gibb1991 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Gibb1991's BodySpace
    Gibb1991 is offline
    Only thing I really noticed was that I felt more awake with less sleep. Also I felt less horrible about my ex because I was so focused on smashing anything. Would have ended up smashing a fatty though... double edged sword.
    ***Spring Cutters Crew OG***

    One Year to Leave Do You Even Lift Status
    http://forum.bodybuilding.com/showthread.php?t=145467771

    Repped for life: Dcutch, Heavyliftset, Bonkies
    500+
    Reply With Quote

  12. #12
    Registered User Aussiebrah66's Avatar
    Join Date: Apr 2012
    Stats: 6'2", 88 lbs
    Posts: 2,351
    Rep Power: 0
    Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank) Aussiebrah66 is the lowest scum of the boards. (Worst Rank)
    Visit Aussiebrah66's BodySpace
    Aussiebrah66 is offline
    100-ish days checking in, i think it works but could be a placebo or something else but overall i benefitted and improved myself during these days
    Reply With Quote

  13. #13
    Get Ripped or Die Mirin' JETpilot19's Avatar
    Join Date: Jun 2011
    Location: United States
    Age: 23
    Stats: 6'1", 174 lbs
    Posts: 521
    Rep Power: 233
    JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000) JETpilot19 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit JETpilot19's BodySpace
    JETpilot19 is offline
    Life is about balance. Don't fap furiously every day. But you gotta change the oil every once in a while nom sayin'?
    *Misc Persian Crew*
    jetlife
    Colorado Avalanche fan
    Reply With Quote

  14. #14
    mirin squat form? Griggz's Avatar
    Join Date: Dec 2011
    Location: United States
    Stats: 7'11", 999 lbs
    Posts: 3,039
    Rep Power: 6299
    Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000) Griggz has reached the pinnacle! Best possible rank! (+1000000)
    Visit Griggz's BodySpace
    Griggz is offline
    i didnt fap for a whole day and my bench increased 75lbs. no fap is awesome guys
    Reply With Quote

  15. #15
    Registered User machinebrah's Avatar
    Join Date: May 2012
    Stats: 5'8", 216 lbs
    Posts: 2,547
    Rep Power: 0
    machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000) machinebrah has a reputation beyond repute. Second best rank possible! (+100000)
    Visit machinebrah's BodySpace
    machinebrah is offline
    seems to have different effects for different people. personally, no fap makes me feel like absolute dog$hit. my temper gets really short, i snap more often, and i feel unfocused, depressed and generally like $hit. fapping returns me to calm zen master mode

    dunno if those effects were from no fap or if i just had some $hitty days, so grain of salt
    Reply With Quote

  16. #16
    Acquire Saiyan Aesthetics 93Akkord's Avatar
    Join Date: Nov 2006
    Age: 28
    Stats: 5'10", 172 lbs
    Posts: 2,197
    BodyPoints: 6012
    Rep Power: 1346
    93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000) 93Akkord has reached the pinnacle! Best possible rank! (+1000000)
    Visit 93Akkord's BodySpace
    93Akkord is offline
    Might be a placebo effect..

    But can you imagine the Rock sitting there fapping to youporn videos.

    Right now doing it mostly as a will power thing.. but.. we will see if there are any added bonuses.
    "Pain is only temporary, pride is forever."

    "'Cause sometimes you feel tired,
    feel weak, and when you feel weak, you feel like you wanna just give up.
    But you gotta search within you, you gotta find that inner strength
    and just pull that **** out of you and get that motivation to not give up
    and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout