To start - I'm taking Magnum acid, I've researched CLA (Im dosing 5-6g a day, I'm seeing fat loss but may be due to a number of things..) and searched on MP's Core, closest thing I've found is a thread asking about the olive oil content which got hilariously derailed..
so..
ROUGHLY how much CLA might I expect to find in CLA Core? I purchased some after seeing how cheap it was in comparison to other CLA products. Silly ol' me didnt read the label first so I'm assuming it's fairly low. However it has a lot of good fats in it so I take 2 caps on my low carb day.
Cheers!
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07-09-2012, 12:06 AM #1
Musclepharm CLA core - how much CLA?
LG/IF + 531
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12-04-2013, 10:32 AM #2
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12-04-2013, 10:43 AM #3
- Join Date: Jan 2013
- Location: Vancouver, BC, Canada
- Age: 41
- Posts: 1,333
- Rep Power: 5904
Supplementation with CLA is nearly useless
As a expensive placebo its ok
Id just find food with CLA, other goodies and macros, not expensive supps
http://examine.com/supplements/Conju...Linoleic+Acid/
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12-04-2013, 11:30 AM #4
- Join Date: Feb 2013
- Location: Morris Plains, New Jersey, United States
- Posts: 3,411
- Rep Power: 18612
None/10 CLA has no correlation to fat loss in healthy people and even in morbidly obese people the connection is tenuous. Read the article on Examine for more information on the subject of explains everything. Good Luck!
D: 385 B: 264 S: 365 #1000 club
2016 goal - Make it to the gym 4 times a week, and somehow get back bench past 200 lbs
"There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
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12-04-2013, 12:09 PM #5
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12-04-2013, 12:45 PM #6
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