Caz IGNITES his anabolic FIRE with OMNIBOLIC (vLog & written)

[llllern]

Workout Log:



Nothing really to add on the Omnibolic side of things. Just feeling really ANABOLIC!

lol

How has your strength been doing g any increase ?

[TheCaz]

lol

How has your strength been doing g any increase ?

I think I am seeing gains, just now that I am on a little deload I can't test it. Next week I will test all my strength numbers, I expect my Bench at 135 for reps has probably jumped 3-5 reps, along with my Bodyweight Chins, and my Dead for reps.

Just I think it will be good to be on Omnibolic while deloading, let everything heal up nicely, then go hard next week.

I have definitely gotten bigger, and more cut, muscles feel harder. Just I am still only ~10 days out. As time passes I am able to make better observations.

[TheCaz]

Took the day off again today. It feels crappy to sit and not do anything, but I know my body needs it, and the shoulder feels better and better everyday. HIIT and lots of PT work tomorrow.

Lower abs are coming in, which is new, never had that in my entire life.

After looking at some old B&A pix, I need to start focusing on some body parts more than others. Shoulders, Quads, and Lats definitely. Maybe forearms too. But tomorrow I am going to seriously cut some calories, and work on my tiny muscles of my upper back. Need to get back to doing some PT work again.

[llllern]

Just be sure to get plenty of protein and just cut carbs. You will ignite your fast burning furnuce by eating while food protein every 3 hours

[TheCaz]

Just be sure to get plenty of protein and just cut carbs. You will ignite your fast burning furnuce by eating while food protein every 3 hours

Thanks for the tip man.

[llllern]

Thanks for the tip man.

no problem

[TheCaz]

Workout log:

HIIT and PT Work today (7/20/12). Hit it hard on HIIT. But, only 10 minutes because I am going to hit it again tomorrow too.

It was SO good to do PT work, I felt so good. It was a big smack in the face that I need to get back to doing it consistently.

At a lot today unfortunately, roughly 3000calories, but I also probably burned most of it off, and like 225g/900 calories of it was Protein.

Feeling very healthy right now, much better than last weekend where I was sore, tired, and hurting. Body definitely enjoying the rest. Weighed in at ~182 today, post meal.

Hit an all body workout today, really didn't feel like wasting my time on a HIIT run, so I just did an all body workout, focusing on Quads, Lats, and Grip Strength, my problem areas, obviously also hitting other things in the process.

One thing I have noticed while on Omnibolic is that my V taper has gotten better, but I have already said that in the past on this thread. But, moreover, one thing that is starting to stand out is how my muscles are more defined. You can see my fibers more clearly now, and I have only dropped maybe 2% BF tops since starting Omnibolic...so I am thinking that there is something to this muscle hardness, and body transformation stuff.

One thing I noticed in my workout today also, was that when I was doing Bench, just repping out 135, to get blood flowing on a deload workout, that the weight felt like a toothpick, and moreover it was just flying off my chest unusually fast, definitely seeing results.

[TheCaz]

Did another PT set today. Not a lot, but 15minutes, feels so good to stretch things out and just work the tiny muscles.

Did ~13minutes of HIIT also, then 20minutes of sauna and laid out at the pool for some good ole Vitamin D and lots of butterfly swimming to stretch out my chest and shoulders.

My shoulder hurts right now, but hopefully I will be able to start back to Hypertrophy next week.

I will be heading out of town to see family on Tuesday, but hopefully I will only take Tuesday off and be able to go to a gym out there. If not, I'll just end up deloading more and do more HIIT and hardcore cut and do body weight workouts.

Nothing new to report on the Omnibolic front. Having said that, hopefully I can tell everyone how my strength has increased this upcoming week. Really pumped to know what numbers I can hit.

[llllern]

It takes time and things will graduallystart showing up for you . Just keep pushing fwd!

[TheCaz]

It takes time and things will graduallystart showing up for you . Just keep pushing fwd!

Yeah buddy bustin PRs.



YEAHHHHHHH BUDDY. PR'd today at 135x29...previous was 135x27 (BENCH)

[TheCaz]

Workout Log:

So, dove all day yesterday so had the day off but kept my cals down.

Hit a local gym today, was cool going and not knowing anything about the gym, where anything is, or anyone. Still hit shrugs, deads, and lats.

PR'd my dead lift, 315x5, which was after 275x12x2. So i think 315x7 next time should be too much to ask. Just snapping PR's like a champ, no biggie. Probably not going to the gym again until Friday or Saturday.

On the omibolic side, making gains and getting more and more cut, gotta think that Omnibolic is a part of that. Before starting omnibolic I was at 315x4, now officially did 315x5, but I think 315x6 or 7 isn't out of the question.

And doing weighted chins easier and easier.

[llllern]

Workout Log:



On the omibolic side, making gains and getting more and more cut, gotta think that Omnibolic is a part of that. Before starting omnibolic I was at 315x4, now officially did 315x5, but I think 315x6 or 7 isn't out of the question.

And doing weighted chins easier and easier.

Glad to see you are reap I g the bennifits from omnibolic!

[TheCaz]

Workout Log:

Took Thursday off, or more or less I don't have a gym to go to. But, honestly, I don't need to kill my body right now on vacation.

But definitely going to do some HIIT today and/or hit the gym if I can get to one. Otherwise definitely gym tomorrow. Thinking Quads, Shoulders, and Grip (forearms) (weakpoint day).

Gonna rip it up next week back at my home gym.



Not uploading this because of my back, check out the right side. Gettin scoped out! lol

Can't wait to snap some PRs on shoulders! Omnibolic makin me tear it up!

[llllern]

you sure they were nit checking the camera guy out lol


Nice

[TheCaz]

Workout Log:

So, 7/27 did some mild HIIT outside, and 100 some odd pushups along with some other body weight training. Nothing killer, just enough to get a sweat as I couldn't get to a gym.

Then today 7/28, I got to a gym, which was $20...yeah...for one session. Unreal. Anyway it shoulders, quads, calves, forearms, and 20mins of HIIT. PR'd on DB military press with 60x8, and I could've easily gone for 10 I think. Can't wait to hit that again. Couldn't weigh in.

Driving back to Michigan tomorrow.....with a new car! Bought a 1998 v6 camaro. In great condition too.

Pumped to hit the gym on Monday. I am going to do 2 cycles (2 bench days, 2 squat days, 2 dead lift/lat days) of power lifting. Starting Monday until hopefully the next Monday, then 2 weeks of hardcore cut mode and hypertrophy.

Feeling awesome on the Omnibloic side of things. Took a look in ten mirror today and had to take a double take because I was blown away at my chest, lats, and all of my development really. Seriously, I think i have put on 2 inches to my chest and lats, and I am a less body fat. Unreal. On the performance side, I did a full rack of 10 pause reps on the quad machine today. Telling ya. My muscle endurance has doubled since starting Omnibloic.

[TheCaz]

you sure they were nit checking the camera guy out lol

Actually, my sister was taking the picture...but definitely gettin the looks man.

[TheCaz]

Workout Log:

BUSTIN PRs!!! BOOOOOOM

(NOTE, back home, on my computer (rather than posting on my phone) and in my regular gym )

Hit 205x3 today on BB Bench and 225x1. Both of which at 184lbs, the last time I benched 225x2 I was at 205. Technically, I call that a PR. Either way, when I hit Bench again later this week, it'll be even better. I was also tired from a few lifts before this so, definitely think even without taking the week to week gain into consideration, I think 205x4 would have been possible.

Goal for next Bench day is 205x4 for sure. Maybe 4.5 reps if possible.

Thinking probably a Deadlift/Shrugs/Grip day tomorrow. Again, on a powerlifting week, so all 1-5 reps, <50 rep entire workouts.

On the Omnibolic side, I will be on nothing but Omnibolic, SuperCissus, Creatine and maybe some PWOs for the next week and a half of Powerlifting (CLEAN BULK), so this will be a true look at what JUST omnibolic will render in results. I will probably finish out my bottle by then too, I need to count how many I got left.

Still snappin PRs, goin for at least 365 on deads tomorrow!!! BOOOOM

[llllern]

Very nice on the PR!

[TheCaz]

Deadlift PR....what is that.............



BOOOOM

345! And 365! 30lb PR today!

OH YEAH OMNIBOLIC SNAPPIN PRs BOOOOOOOOM YEAH

[llllern]

kick @$$ MAN !!!!!!!

[TheCaz]

Workout Log:

Hit Lats and Bis yesterday. Nothing immense to report. I hit BW+70lbsx4 on Weighted Chins which I think is a PR. But, I think I need to stop doing Powerlifting Lats/Bis at least until my shoulder heals up completely, it kills to do all those lifts with my shoulder (bicep tendon SLAP tear surgery ~5 months ago).

Either going to take today off, or go to the gym for a weak point day. Forearms, Calves, Shoulders, Abs or something.

Counted up my pills of Omnibolic the other day. I will run out appox August 6th after my PM dose.

Its been fun, can't wait to see what the next week yields, snappin PRs!

[TheCaz]

Workout Log:

Did a deload day yesterday (8/2/12), full body workout...Bench, Squats, Leg Curl, Ab work, PT work, and then some. Felt good just to get the body moving.

Hit a hardcore Bench day today...


BB Bench 205x3.75x2 - PR
Decline BB Bench Press 195x5 2 - PR
DB Bench 85lbs each x 5 x 2 - PR
Cable Tricep Pulldown>Rev Pulldown Superset x 5/5 x 2/2 x 168lbs/132lbs - PR

Smackin them PRs in the face!

Deadlift day or deload day tomorrow. Probably back on Hypertrophy next week, well see. Not sure yet if I am going to Maryland or not. Shoulder is hurting though, needs some rest.

Can't wait to post some before and afters on this log and my lifting numbers and how they have changed.

Bench numbers have skyrocketed, Deadlift up there too, and I just look so much more solid from the nip line up. Thanks SSE and Omnibolic!

[TheCaz]

Deloaded again 8/4/12, just a lot of PT work and Ab Work, which was nice. -Bill Murray, Caddyshack

Hit a Deadlift day today 8/5/12, SNAPPIN PRs LIKE A CHAMP!!! Hit 325x5, failed at 375x1, and failed at 365x1...odd...but I was tired and I am tired from all this powerlifting, my body has had enough for sure.

Starting back on cutting tomorrow, going to do whatever feels good, but probably only HIIT the next few days, and some PT work, then on some Hypertrophy.

I think I only have 3 more days of pills, gonna post a Review and vLog final review within the next week or so. Caz 'SNAPPIN PRs' Schiller, in the house!

[ubernoob]

I think I only have 3 more days of pills, gonna post a Review and vLog final review within the next week or so. Caz 'SNAPPIN PRs' Schiller, in the house!

I cant wait to see the final numbers. I will be startin mine soon.

[TheCaz]

I cant wait to see the final numbers. I will be startin mine soon.

Nothing earth shattering, but impressive nonetheless.

Today I did just some HIIT, 12 cycles of it. Got a killer sweat going. Might do the same tomorrow, but going to test my Bench 135x? soon, and my deadlift 275x?, and perhaps squat and chins. But, going to keep body healthy and not do too much lifting. Hypertrophy soon, but my body needs a rest, I have been destroying it by trying to build muscle on not too many calories.

[llllern]

let us know how your test goes .

[TheCaz]

let us know how your test goes .

Will do, planning on maybe a Chest Hypertrophy day tomorrow or Thursday, whenever. Gonna test my 135 for reps, and try for 185x8, perhaps test my 1RM for 235, but doubtful as that is not the point of a Hyper workout.

Workout Log:

Did HIIT both 8/6 and 8/7/12. Nothing killer to report, simple HIIT, 12 and 10 cycles respectfully. HR was at 200 on the sprints, and maybe 150 at the end of the relaxes/lol 200RPM on elliptical.

No bodily changes, but my body is still in shock from changing things up.

Gonna post my B&A numbers and pix within the next few days, maybe on the weekend. Gonna blow ya minds! lol

[TheCaz]

Workout Log:

Took today off (8/8/12), got really sick last night, crazy cramps right after eating 200g of Brocolli and a 10oz steak. Really strange. Only thing I can think of is that I may have not had too much veggies for a while and my digestive track may have been a little clogged, so it was cleaning it out. But I am not sure. All I know is, is that I didn't want to do anything today.

Hopefully going to really hard tomorrow, maybe with a hockey game in the early AM...which I will count for my HIIT for the day ...then a workout later too.

Hit Chest/Tris Hyper today (8/9/12). Again, I wasn't feeling 100% so it wasn't a great preforming workout, meaning I didn't snap PRs But, it was good.

BB Bench 135x12, 135x29
DB Bench (Each) 70x12, 75x10, 75x10 (PR?)
Tricep Kickback (Each) 35x12x3 Supersetted with Tricep Cable Pulldown+Reverse Pulldown 150x10x3/120x10x3

Then I taught my sister how to do a few movements, DB Bench, Lat PD, Squats, etc...just working on form.

Not sure what I will do tomorrow, but definitely gonna go harder if I feel better.

Last pill of Omnibolic today. Going to post my review and everything after I am able to give final numbers on my Dead/Squat/Back Hyper workouts. See how the numbers change. B&A pix. Etc.

Gonna blow some minds with these 4 WEEK GAINS!

Edit - Weighed in at 183lbs today.

[TheCaz]

Video from a few days ago I uploaded just now.

Omnibolic makin me snap PRs yeah!

[TheCaz]

Took the B&A pix today. Man, what a month did. Just got to check my strength on a few lifts and going post all the B&As.

EPIC!

Workout Log:

Hit Upper Back and Bis today.

Felt the pump like a bosssssss! Really enjoyed the workout.

Highlights were:

DB Preacher 35s x 10 x 3|Superset w/|DB Curl 55s x 8 x 3
T Bar Row 180x10

Probably Low Back, Traps, and Quads tomorrow. HARDCORE Shoulders/PT Work Saturday.