benefits of isometric posing of a muscle group directly after working it?
|
Thread: isometric posing?
-
07-08-2012, 04:17 PM #1
Similar Threads
-
how fast does body comp change?
By fabulous-farha in forum Female BodybuildingReplies: 18Last Post: 05-07-2008, 08:56 AM -
Posing, flexing, isometrics
By IR45N in forum Over Age 35Replies: 12Last Post: 10-15-2007, 05:20 AM -
Posing: Physiological Adaptations?
By Ivan25 in forum Contest Prep and Competition DiscussionReplies: 2Last Post: 07-12-2006, 08:57 AM -
Posing as exercise?
By BodybuildingKid in forum Teen BodybuildingReplies: 2Last Post: 06-07-2005, 07:58 AM
Bookmarks