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Thread: The official gym pic of the day
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08-08-2014, 12:13 PM #271
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08-08-2014, 12:32 PM #272
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08-08-2014, 12:36 PM #273
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08-08-2014, 01:17 PM #274
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08-08-2014, 01:19 PM #275
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09-21-2014, 10:37 AM #276
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09-22-2014, 12:20 PM #277
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10-10-2014, 10:49 PM #278
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12-13-2014, 08:26 AM #279
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12-13-2014, 08:27 AM #280
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12-14-2014, 01:05 PM #281
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12-14-2014, 01:52 PM #282
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03-29-2015, 08:42 AM #283
Keeping it functional. Cleans and hang cleans with the Duplex barbell, Arnold presses with the buns, and pinch grip shrugs with the deep dish.
▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
○---○ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] ○---○
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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03-29-2015, 09:36 AM #284
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03-29-2015, 04:07 PM #285
Hey a7, you got that rack posted up in my neck of the woods?
"Yea, though I farmer's walk through the valley of the shadow of deadlift, I will fear no repetition: for the power rack art with me; thy plate and thy barbell they comfort me."
()---() York Barbell Club #48 ()---()
[]---[] Ivanko Barbell Crew #40 []---[]
[M]===[6] Mech6 Crew #6 [M]===[6]
▪█──────█▪ Equipment Crew #64 ▪█──────█▪
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03-29-2015, 05:41 PM #286
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05-17-2015, 07:25 PM #287
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09-12-2015, 12:07 PM #288
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09-12-2015, 12:25 PM #289
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