How long will it last if i take 3 scoop everyday. Approx I will be taking about 19-21 scoop every week.
Can you tell me how long they will last?
07-07-2012, 01:05 PM #1
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07-07-2012, 01:08 PM #2
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07-07-2012, 01:09 PM #3
07-07-2012, 01:42 PM #4
All depends on you needs
How often you workout a week.
Protein before bed??
Well lets do some some math then
Use 70ish servings a tub. Say 20-25 grams protein per scoop.
So 2 scoops once you wake and 2 post workout
4X scoops daily = 16 a week
And most people workout 4 times a week.
then the 3 off days, just 2 scoops inn the morning
(off days) 2x scoops daily= 6 a week
Working out 4 days a week
With just 2 scoops when you wake and 2 after your workouts
AND only 2 scoops when you wake on off days
You use 22 scoops (servings), a week
So for nighttime, try cottage cheese...
So a solid 5 lb willl last a little over 3 weeksIf they squeeze olives to get olive oil, how do they get baby oil?
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07-07-2012, 02:44 PM #5
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07-07-2012, 02:45 PM #6
07-07-2012, 02:45 PM #7
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