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  1. #1
    Banned spanishbrah's Avatar
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    Smile Does this skinny fat guy have potential or chance? (pic)

    does this person has even a chance to look even remotely decent?

    what are his strong points? what are his weakpoints?

    does he have wide hips or narrow hips? He seems to store lots of fat in the love handles

    what are your thoughts, what would you recommend him to do? cut? bulk? sterons?




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  2. #2
    Banned spanishbrah's Avatar
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    bump for opinions
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  3. #3
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    ITT: op talks in 3rd person
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  4. #4
    Banned naroge's Avatar
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    Thats you op
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  5. #5
    Registered User andy2020's Avatar
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    He's never going to get married.
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  6. #6
    Banned spanishbrah's Avatar
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    Originally Posted by naroge View Post
    Thats you op
    i have posted my pics before bro

    this is a serious thread

    what are your thoughts?
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  7. #7
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    pancakes/10
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  8. #8
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    hankhill/10
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  9. #9
    Registered User emille's Avatar
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    Eat at maintenance, lift heavy, do lots of cardio

    6 months later see where you are at after dem newb gains end.
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  10. #10
    Banned naroge's Avatar
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    Originally Posted by spanishbrah View Post
    i have posted my pics before bro

    this is a serious thread

    what are your thoughts?
    My bad have not been here in a while.

    My thoughts yes he chance to look better if he sticks to a diet and hits the gym.
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  11. #11
    Registered User Whoflungdung's Avatar
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    ur not skinny fat. Just fat. Lift, eat, sleep OP and then you might see some results.
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  12. #12
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    take a multi and lift heavy
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  13. #13
    Banned spanishbrah's Avatar
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    Originally Posted by emille View Post
    Eat at maintenance, lift heavy, do lots of cardio

    6 months later see where you are at after dem newb gains end.
    i think the skinny fat look is somewhat permanent for some people

    this is a clear example
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  14. #14
    3rd Eye Visionary Musc1eBound's Avatar
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    Dat ass.

    But srs, depends on their goals. Wouldn't advise sterons unless they plan on working out at least 5 days a week.
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  15. #15
    always bulkin MattySinz's Avatar
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    Originally Posted by emille View Post
    Eat at maintenance, lift heavy, do lots of cardio

    6 months later see where you are at after dem newb gains end.
    This. Noob gains could change everything.
    A true narcissistic contrarian yippie!
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  16. #16
    Banned spanishbrah's Avatar
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    Originally Posted by Whoflungdung View Post
    ur not skinny fat. Just fat. Lift, eat, sleep OP and then you might see some results.
    small hips or wide hips?
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  17. #17
    Registered User klimjoco's Avatar
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    He could build nice chest easily since its already out there.

    His waist is too wide and definitely needs to lose weight
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  18. #18
    Registered User Whoflungdung's Avatar
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    Originally Posted by spanishbrah View Post
    small hips or wide hips?
    .... just fat.
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  19. #19
    Registered User BonJoviFan's Avatar
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    How the fuk does anyone allow themselves to end up looking like that?
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  20. #20
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    Chest looks to be able to grow quite well. He has wide hips, he will need to really work on his back to form the V-taper. Ass is non-exist as well as legs. Traps look to have somewhat potential My thoughts.
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  21. #21
    Registered User Reef58's Avatar
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    Cut to low bodyfat then clean bulk
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  22. #22
    Registered User StneCldJer's Avatar
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    spanishbrah that is my body type. your posts always hit home my friend. I'm skinny fat!
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  23. #23
    Banned spanishbrah's Avatar
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    Originally Posted by klimjoco View Post
    He could build nice chest easily since its already out there.

    His waist is too wide and definitely needs to lose weight
    how is chest already out there?

    is just fat i think

    in fact, it looks like his left chest, has more fat than the right one
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  24. #24
    Sawadee kap matcallo's Avatar
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    With enough work he could look like this in not to much time
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  25. #25
    Banned spanishbrah's Avatar
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    Originally Posted by Considereth View Post
    Chest looks to be able to grow quite well. He has wide hips, he will need to really work on his back to form the V-taper. Ass is non-exist as well as legs. Traps look to have somewhat potential My thoughts.
    wide hips? i dont think so

    look at the area around his ass, his hips are narrow .. those are the hips

    i think you mean the bone around the love handles, in this case

    i think is just the fat in the love handles, that gives the appereance of wide hips
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  26. #26
    Beautiful Vainity Considereth's Avatar
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    The ability to store fat in the chest is somewhat good. You could be skinny-fat and have a non-exist chest, some people store all weight into stomach.
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  27. #27
    Dirty Bulk weightWombat's Avatar
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    looks like OP's avi except -a little fat + a little muscle.

    but srs: get underwear that fit, and hit a gym. Don't worry about diet right now, do that for like 6 months and report back.
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  28. #28
    Banned spanishbrah's Avatar
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    Originally Posted by StneCldJer View Post
    spanishbrah that is my body type. your posts always hit home my friend. I'm skinny fat!
    do you look similar?

    I'm always doing research and looking for pics of skinny fats

    is something that really interest me
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  29. #29
    avi is 3 weeks of lifting Isthisreality's Avatar
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    I was so dismayed when I read your skinny fat ectomoroph post all those months ago.


    but few months down the track my waist went from 37' to 33'. and I'm getting a strong V-Taper. just cutting a bit right now so no pics!
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  30. #30
    Banned spanishbrah's Avatar
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    Originally Posted by Considereth View Post
    The ability to store fat in the chest is somewhat good. You could be skinny-fat and have a non-exist chest, some people store all weight into stomach.
    what does this even mean?

    could it be muscle in the chest or is it just fat? maybe both ? some people are saying that good ability to grow chest, personally i dont see it
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