Dex, Malto or Waxy????

[andyrighthere]

Hey guys just curious on what carb supp you think is best for both pre and post workout shakes while bulking. Dextrose, Maltodextrin or Waxy Maize???

[Alz1991]

Hey guys just curious on what carb supp you think is best for both pre and post workout shakes while bulking. Dextrose, Maltodextrin or Waxy Maize???

Waxy maize is heaps good get a big bag from gnc for $30

[snorkelman]

Best for what goal? All three are empty calories, meaning that none of them provide you with any nutritive value for the calories they give you.

[deejelkins]

Don't think any of that is necessary. What are you trying to accomplish?

[Diesel0022]

Best for what goal? All three are empty calories, meaning that none of them provide you with any nutritive value for the calories they give you.

This.

Buy oats.

[andyrighthere]

Best for what goal? All three are empty calories, meaning that none of them provide you with any nutritive value for the calories they give you.

basically just for extra energy and calories for the day as im having a bit of trouble eating enough to keep gaining weight. Iv heard some give you bloat as well which i would like to avoid. Iv been taking waxy maize for about a month but im not sure if its really had much of an effect.

[KReyn]

I've tried all 3 and for me they were nothing but a waste of money. I still have two giant tubs of dextrose, and maltodexrin just sitting around. Oats are they way to go when it comes to carbs hombre.

[gashcader]

sweet potatoes. save your carb macros for something that actually tastes nice/you enjoy.

[andyrighthere]

I've tried all 3 and for me they were nothing but a waste of money. I still have two giant tubs of dextrose, and maltodexrin just sitting around. Oats are they way to go when it comes to carbs hombre.

Thanks dude, ill start loading my shakes up with oats.