Gym has barbells, dumbbells, benches for that kinda stuff. No machines.
Is there any kinda substitute I can do that will target the same muscles in a similar way?
Thanks!
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07-04-2012, 06:56 PM #1
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07-04-2012, 06:57 PM #2
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07-04-2012, 07:00 PM #3
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07-04-2012, 07:04 PM #4
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07-04-2012, 07:21 PM #5
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